OVERNIGHT OATS BLUEBERRY SMOOTHIE BOWL
I combined overnight oats with blueberries, banana, and almond vanilla milk and turned it into a yummy blueberry smoothie bowl! Top with whatever seeds, nuts or berries you enjoy!
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 8h10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight.
- Combine oats-almond milk mixture, remaining almond milk, banana, 1 cup blueberries, vanilla extract, and maple syrup in a blender; blend until smooth.
- Pour smoothie into 2 bowls and top with coconut, 1 tablespoon blueberries, and chia seeds.
Nutrition Facts : Calories 354.2 calories, Carbohydrate 68.7 g, Fat 6.5 g, Fiber 9.1 g, Protein 7.6 g, SaturatedFat 1.8 g, Sodium 118.4 mg, Sugar 29.6 g
BLUEBERRY SMOOTHIE BOWL
Quick and easy blueberry smoothie topped with coconut, almonds, and banana.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Blend blueberries, 1/2 banana, water, cashew butter, and vanilla extract together in a blender until smooth; pour into a bowl.
- Top smoothie with sliced banana, almonds, and coconut.
Nutrition Facts : Calories 368.2 calories, Carbohydrate 55.4 g, Fat 15.6 g, Fiber 8.4 g, Protein 6.8 g, SaturatedFat 5.3 g, Sodium 8.5 mg, Sugar 30 g
BLUEBERRY OVERNIGHT OATS
Provided by Food Network Kitchen
Time 5m
Yield 1 jar of overnight oats
Number Of Ingredients 0
Steps:
- Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.
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- Overnight Coconut Pecan Steel Cut Oats. "Love that this is 'no cook,' but I do warm it up the next morning. Didn't have coconut and went with raw organic honey for sweetness," Rina McDaniels Shaffer says. "
- Chocolate Coconut Overnight Oats. "I made this with regular chocolate milk and didn't use cocoa powder but holy moly was it good! I added chopped frozen strawberries for extra fiber and flavor and was not disappointed," Lydia Lloyd.
- Overnight Light PB&J Oats. "I substituted what I had: blueberries instead of raspberries, real peanut butter instead of powder, and honey instead of sugar.
- Overnight Steel-Cut Oats with Yogurt and Blueberries. Reviewer lutzflcat recommends adding more oats if you're looking for an oaty flavor. Otherwise, enjoy this yogurt-based version of overnight oats.
- Overnight Chai Oatmeal. "The flavor is dead-on chai and smells delicious," says France C, who found that the recipe needed an extra 3/4 cup of milk.
- Peanut Butter and Honey Overnight Oats with Walnuts and Cranberries. You can easily make this recipe your own with whatever nut butter and dried fruit you have in the pantry.
- Easy, Healthy No-Cook Overnight Oats. "A little sweetness is all you need, and vanilla extract makes it taste gourmet. You can get creative with this recipe and use berries instead of bananas, flax seeds instead of chia, or any unsweetened nut milk or nut butter that you fancy."
- Overnight Caramel Gingerbread Oats. "Gingerbread morphs regular overnight oats into the flavors of fall. I find adding the spices overnight dilutes the flavors, so I suggest waiting to add most of the spices before serving."
- No-Cook Overnight Oatmeal. "Excellent! I loved this tasty breakfast! I'm making it again tonight. This is so versatile, you can easily use different fruits or milks.
- Overnight Oats with Jam. "Never have been super crazy about overnight oatmeal, but this one turned out well," writes lutzflcat. "The preserves brought a delicate and sweet flavor, simply a good balance with the oats and yogurt.
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- Refrigerate for at least 2 hours, ideally overnight. You can make a whole week’s worth and keep them in the fridge.
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