P F Changs Oolong Marinated Sea Bass Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE BLACK BASS WITH GINGER AND SCALLIONS

A whole fish, representing abundance, is almost always included on the celebratory Chinese table. Ours is flavored only lightly, with ginger and scallions, so as not to overpower the fresh taste of the fish.

Categories     Wok     Ginger     Onion     Bake     Quick & Easy     Lunar New Year     Bass     Healthy

Yield Makes 8 servings (as part of a Chinese meal)

Number Of Ingredients 9



Whole Black Bass with Ginger and Scallions image

Steps:

  • Put oven rack in middle position and preheat oven to 400°F. Put baking dish in roasting pan.
  • Rinse fish and pat dry, then rub inside and out with salt. Transfer to baking dish and sprinkle with scallion strips (white and pale green) and ginger.
  • Stir together soy sauce and sugar until sugar is dissolved, then pour over fish. Add enough boiling-hot water to roasting pan to reach halfway up side of baking dish. Oil a large sheet of heavy-duty foil, then tent foil (oiled side down) over fish and tightly seal around roasting pan. Carefully transfer roasting pan to oven and bake until fish is just cooked through, 30 to 35 minutes.
  • While fish bakes, cut enough scallion greens diagonally into very thin slices to measure 1/2 cup (reserve remainder for another use).
  • Just before serving, remove foil from fish and sprinkle with scallion greens. Heat wok over high heat until a bead of water vaporizes instantly. Pour oil around side of wok, then tilt wok to swirl oil, coating side, and heat until smoking. Remove from heat and immediately pour oil over scallion greens and fish.

1 (3-lb) whole black bass or sea bass (not Chilean), cleaned, leaving head and tail intact
1/2 teaspoon salt
1 bunch scallions, white and pale green parts cut into very thin 2-inch strips and greens reserved separately
1 (1-inch) piece fresh ginger, peeled and cut into very thin matchsticks
3 tablespoons light soy sauce (preferably Pearl River Bridge brand)
1/4 teaspoon sugar
1 tablespoon peanut or vegetable oil
Special Equipment
a large shallow baking dish (about 15 by 10 inches) to fit inside a 17- by 12- by 2 1/2-inch roasting pan; heavy-duty foil; a well-seasoned 14-inch flat-bottomed wok

P F CHANG'S OOLONG MARINATED SEA BASS

This is a copycat recipe for P.F. Chang's Oolong Chilean Sea Bass (Line-caught, tea-marinated filet broiled in sweet ginger-soy, over warm spinach). Time does not include marinating time.

Provided by Member 610488

Categories     Chinese

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12



P F Chang's Oolong Marinated Sea Bass image

Steps:

  • Combine the first six ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 5 minutes. Cool uncovered, then strain out the ginger, garlic, and tea.
  • Put your sea bass fillets in a storage bag or a covered container with 2 cups of the marinade. Reserve the remaining sauce. Let the fish have a nice soak in the marinade for 5 to 7 hours in the fridge. If the sauce doesn't completely cover the fish, be sure to turn the fillets a couple hours in so that all sides get marinated.
  • When you are ready to prepare the fish, preheat your oven to 425 degrees F. Arrange the fillets on a baking sheet. Bake the fish for 22 minutes or until the edges of the fillets are starting to turn brown.
  • Crank the oven up to a high broil and broil fish for 2 to 3 minutes or until you get some dark patches around the edge of the fillets. Just don't let them burn.
  • As your fish is baking, first start to reheat the reserved sauce on low then heat up a wok or large skillet with one tablespoon of vegetable oil over medium heat. Add the spinach, garlic and baby sweet corn, and a dash of salt and pepper to the pan. Saute the veggies just until the spinach is wilted, then arrange the spinach and corn on each of the four plates.
  • When the sea bass is done broiling, use a spatula to carefully lay the fillets over the spinach and baby corn on each plate. Split the remaining sauce and pour it over each of the fillets before serving.

Nutrition Facts : Calories 601.3, Fat 10.7, SaturatedFat 2.1, Cholesterol 116.5, Sodium 2952.7, Carbohydrate 66.6, Fiber 4.6, Sugar 44.6, Protein 62.7

2 cups water
2/3 cup soy sauce
3/4 cup light brown sugar
2 teaspoons fresh ginger, minced
1 teaspoon fresh garlic, minced
1/2 teaspoon oolong tea leaves
2 1/2 lbs sea bass fillets (chilean if possible)
1 tablespoon vegetable oil
1/2 lb fresh spinach
1/2 teaspoon fresh garlic
1 (15 1/2 ounce) can sweet corn
salt & freshly ground black pepper, to taste

More about "p f changs oolong marinated sea bass recipes"

P.F. CHANG'S OOLONG MARINATED SEA BASS COPYCAT …
Web Jun 1, 2005 You will need to plan ahead for my P.F. Chang's Oolong marinated sea bass recipe, since the fish must marinate for 5 to 7 …
From topsecretrecipes.com
5/5 (2)
Total Time 5 hrs 45 mins
Category Entree
Calories 740 per serving
pf-changs-oolong-marinated-sea-bass-copycat image


OOLONG CHILEAN SEA BASS | MAIN MENU | P.F. CHANG'S
Web Wild-caught tea-marinated filet, ginger-soy sauce, wok'd spinach Order Online *These items are cooked to order and may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, …
From pfchangs.com
oolong-chilean-sea-bass-main-menu-pf-chang39s image


PF CHANG'S SEA BASS RECIPE | FOOD14
Web Mar 23, 2022 INGREDIENTS 2 cups water 2/3 cups soy sauce3/4 cup light brown sugar 2 tablespoon fresh ginger, minced 1 tablespoon fresh garlic, minced 3/4 cup light brown sugar 1/2 tablespoon Oolong tea leaves 2 …
From food14.com
pf-changs-sea-bass-recipe-food14 image


OOLONG SEABASS (PF CHANGS) | RECIPE | SEA BASS, …
Web Ingredients Ingredients • • 1/2 teaspoon salt • • 1 (1-inch) piece fresh ginger, peeled and cut into very thin matchsticks • 3 tablespoons light soy sauce (preferably Pearl River Bridge brand) • 1/4 teaspoon sugar • 1 …
From pinterest.com
oolong-seabass-pf-changs-recipe-sea-bass image


P. F. CHANG'S OOLONG MARINATED SEA BASS RECIPE - COOKEATSHARE
Web Jun 9, 2010 Make your sauce and marinade by combining the five ingredients in a medium saucepan over medium heat.
From cookeatshare.com
5/5 (1)
Servings 2
Cuisine American
Calories 1053 per serving
  • Make your sauce and marinade by combining the five ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 2 min. Cold uncovered, then strain out the ginger and garlic.
  • Put your sea bass fillets in a storage bag or possibly a covered container with 2 c. of the marinade. Let the fish have a nice soak in the marinade for 5 to 6 hrs in the fridge. If the sauce doesn't completely cover the fish, be sure to turn the fillets a couple hrs in so which all sides get marinated.
  • Arrange the fillets on a foil-covered cooking sheet. Bake the fish for 22 min or possibly till the edges of the fillets are starting to turn brown. Crank the oven up to a high broil and broil fish for 2 to 4 min or possibly till you get some dark patches around the edge of the fillets. Just do not let them burn.


P.F. CHANG'S OOLONG MARINATED SEA BASS | ORGANIC RECIPES
Web Mar 19, 2018 - Make this popular dish with our P.F. Chang's Oolong marinated sea bass recipe. Todd Wilbur shares all the secrets online at Top Secret Recipes, and it's so …
From pinterest.com


P. F. CHANG’S OOLONG MARINATED SEA BASS - BRENDA GANTT
Web May 15, 2023 Make your sauce and marinade by combining the six ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 5 …
From cookingwithbrendagantt.net


PF CHANG'S OOLONG TEA SEA BASS - YOUTUBE
Web PF Chang's Sea BassMarinade: 2 cups water2/3 cup soy sauce (for lower sodium, use a lower sodium soy sauce)1/2 cup light brown sugar 1 tbsp minced fresh ging...
From youtube.com


BAKED CHILEAN SEA BASS | PF CHANG'S OOLONG CHILEAN SEA BASS …
Web Jan 5, 2019 Fish Sauce Mama 10.1K subscribers Subscribe 8.6K views 4 years ago PF Chang's Chilean Oolong Sea bass is my favorite dish. I recreated this dish at home with …
From youtube.com


OOLONG MARINATED SEA BASS - DRUNK ON SHOES
Web 1 tsp Garlic 1/3 cup Brown Sugar 1 1/4 cup Water 1 Oolong Tea Bag (I’ve also used Black Tea) Step 1: Mince garlic and ginger. I love garlic and ginger so I went a little heavy on …
From drunkonshoes.com


FISH - HONG KONG STYLE SEA BASS P.F. CHANGS RECIPES - FRIENDLY …
Web Dec 11, 2022 OOLONG MARINATED SEA BASS P.F. Chang's China Bistro Copycat Recipe Serves 2 Marinade/Sauce: 2 cups water 2/3 cup soy sauce 3/4 cup light brown …
From friendlyrecipe.com


P.F. CHANG'S - POTOMAC RESTAURANT - WOODBRIDGE, VA | OPENTABLE
Web P.F. Chang's is a restaurant concept that honors the 2,000-year-old Asian tradition of wok cooking and believes in making food from scratch every day in every restaurant. With a …
From opentable.com


COST P. F. CHANG'S OOLONG MARINATED SEA BASS RECIPE
Web Ingredients Per Serving Qty Common Price Price per Serving; Marinade/sauce: 1/2 marinade
From cookeatshare.com


RATINGS AND REVIEWS OF P.F. CHANG'S OOLONG MARINATED SEA BASS
Web Rating: 5.00 out of 5. Review by Kathy Hastings: Within 1 of 4 of the best Sea Bass I've ever eaten!
From topsecretrecipes.com


OOLONG SEA BASS RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Steps: Combine the first six ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 5 minutes. Cool uncovered, then strain out the …
From stevehacks.com


RESTAURANT MENU | P.F. CHANG'S
Web Find everything from our P.F. Chang's Lettuce Wraps to hand-rolled sushi and dim sum. ... NEW RECIPE Crispy silken tofu, sweet-spicy red chili sauce, steamed broccoli. ...
From pfchangs.com


P.F. CHANG'S OOLONG MARINATED SEA BASS RECIPE | EAT YOUR BOOKS
Web canned baby corn. fresh ginger. oolong tea. Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of ingredients. An Eat Your Books …
From eatyourbooks.com


KUNG PAO CHICKEN OR SHRIMP | MAIN MENU | P.F. CHANG'S
Web What ingredients are in P.F. Chang’s Kung Pao Chicken/Kung Pao Shrimp? Your choice of sliced chicken or whole shrimp, potato starch, chili pepper pods, garlic, chili paste, …
From pfchangs.com


RECIPE: OOLONG MARINATED SEA BASS (LIKE PF CHANG'S)
Web Bring to a boil then reduce heat and simmer for 2 minutes. Cool uncovered, then strain out the ginger and garlic. Put your sea bass fillets in a storage bag or a covered container …
From recipelink.com


PETER CHANG
Web Peter Chang’s signature Szechuan fare has been trumping traditional Chinese take-out since 2010. These dishes are just a few of Chef Chang’s finest culinary creations, and …
From peterchangarlington.com


P.F. CHANG'S RESTAURANT COPYCAT RECIPES | TOP SECRET RECIPES
Web You will need to plan ahead for my P.F. Chang's Oolong marinated sea bass recipe, since the fish must marinate for 5 to 7 hours. Once the fish is marinated, fire up the oven to …
From topsecretrecipes.com


Related Search