P90x Shrimp Stir Fry Level Iii Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHRIMP STIR-FRY

This shrimp stir-fry recipe is simple and fast. It cooks in about 5 minutes, so be sure to prep all your ingredients and cook the rice in advance.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 16



Shrimp Stir-Fry image

Steps:

  • Put the shrimp in a medium bowl with 2 cups cold water and 2 tablespoons kosher salt. Stir to combine and let sit for 5 minutes. Drain and rinse the shrimp under cold running water and place them on a paper towel-lined plate. Pat the shrimp with more paper towels to thoroughly dry.
  • Combine the chicken stock, Shaoxing wine, soy sauce, cornstarch, sugar, 1 teaspoon kosher salt, 1/2 teaspoon freshly ground black pepper and crushed red pepper in a medium bowl. Stir until the cornstarch is fully incorporated and the mixture is smooth.
  • Heat a wok or large nonstick skillet over high heat for 2 minutes. Add the oil to the pan and swirl to coat. Carefully add the shrimp in a single layer. Allow to cook for 2 minutes, using a wooden spoon or spatula to stir-fry them. Add the garlic, ginger and scallion whites and stir-fry for 1 minute. Add the snow peas and bell pepper and stir-fry for 1 minute. Add the cornstarch mixture and scallion greens and stir-fry until the sauce has thickened, about 15 seconds. Immediately transfer the stir-fry to a dish. Serve with rice.

1 pound large shrimp, peeled and deveined
Kosher salt
2/3 cup chicken stock or low-sodium chicken broth
2 tablespoons Shaoxing wine or dry sherry
1 tablespoon soy sauce
1 tablespoon cornstarch
2 teaspoons sugar
Freshly ground black pepper
1/4 teaspoon crushed red pepper flakes, optional
3 tablespoons vegetable oil
3 cloves garlic, minced (about 2 tablespoons)
1 teaspoon finely grated fresh ginger
1 scallion, chopped, white and green parts separated
6 ounces snow peas, strings removed if necessary
2 ounces red bell pepper, thinly sliced (about 1/2 cup)
4 cups cooked rice, for serving

P90X SHRIMP STIR FRY - LEVEL III

Make and share this P90X Shrimp Stir Fry - Level III recipe from Food.com.

Provided by P90XCook

Categories     Lunch/Snacks

Time 45m

Yield 1 serving(s)

Number Of Ingredients 12



P90X Shrimp Stir Fry - Level III image

Steps:

  • 1. Rinse shrimp and drain well.
  • 2. Heatthe soy sauce, rice vinegar, and 2 tablespoons ofthe chicken broth in a sauté pan over medium heat. Add the garlic and ginger and sauté untiltender.
  • 3. Add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary.
  • 4. Add shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the shrimp are opaque.

10 ounces large shrimp
3/4 tablespoon low sodium soy sauce
1 teaspoon rice vinegar
3/4 cup fat free chicken broth
3/4 teaspoon minced garlic clove
3/4 teaspoon ginger, minced
1 cup red onion, wedges
1 cup broccoli floret
1 3/4 cups snow peas
2 cups mushrooms, halved
3/4 cup yellow bell pepper, cubed
3/4 cup water chestnut, drained

SHRIMP STIR-FRY

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13



Shrimp Stir-Fry image

Steps:

  • Melt the butter with the olive oil in a large skillet over a medium-high heat. Add the shrimp and garlic, then saute until the shrimp are opaque, about 3 minutes. Remove the shrimp to a plate.
  • Increase the heat to high, then throw in the zucchini. Stir it around for about 45 seconds, then scoot the zucchini to the edges of the pan. Throw in the corn and cook it for a minute, then push it to the edges of the pan. Throw in the grape tomatoes, stir them around for a minute, then sprinkle on some salt and pepper to taste.
  • Then throw the shrimp back in. Stir everything around for about 45 seconds, or until it's all combined and hot. Then pour it onto a big platter.
  • Sprinkle on the fresh basil and some Parmesan shavings then ... this is the best part ... squeeze the lemon all over the top. This adds a wonderful, indescribable freshness.
  • You can serve this with rice, with pasta or it's just perfect on its own.

1 tablespoon butter
1 tablespoon olive oil
2 pounds jumbo shrimp, peeled and deveined, tails on
4 cloves garlic, minced
2 large zucchini, diced
2 large ears of corn, kernels removed
3/4 cup red grape tomatoes, sliced in half lengthwise
3/4 cup yellow grape tomatoes, sliced in half lengthwise
Salt and freshly ground black pepper
12 to 18 fresh basil leaves, cut in chiffonade
Parmesan shavings
Juice of 1 lemon
Rice or pasta, for serving, optional

P90X SHRIMP PASTA POMODORO-LEVEL III

Make and share this P90x Shrimp Pasta Pomodoro-level IIi recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 20m

Yield 1 , 1 serving(s)

Number Of Ingredients 7



P90x Shrimp Pasta Pomodoro-level IIi image

Steps:

  • Bring large pot of water to boil for pasta.
  • Meanwhile, place olive oil and garlic in a large sauté pan and sauté for several minutes until lightly browned.
  • Add chicken broth and tomatoes to pan; simmer for 5 to 10 minutes or until tender.
  • Cook the pasta according to the directions on the package. Drain.
  • Add shrimp to pan and cook for several more minutes, until shrimp are opaque.
  • Add basil and toss shrimp mixture with cooked pasta.

1 tablespoon olive oil
1 tablespoon garlic, chopped
2 tablespoons fat-free chicken broth, low sodium
1/2 cup tomatoes, peeled and diced
2 ounces whole wheat pasta
12 ounces medium shrimp, uncooked
2 tablespoons basil leaves, chopped

P90X BEEF AND BROCCOLI STIR-FRY

Make and share this P90x Beef and Broccoli Stir-Fry recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 8



P90x Beef and Broccoli Stir-Fry image

Steps:

  • Bring 2 quarts of water to a boil.
  • Meanwhile, heat a small amount of soy sauce in a large sauté pan, add the onions and garlic, and sauté until opaque.
  • Add beef and sauté, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the sauté mixture.
  • Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
  • Add to the meat mixture and keep warm.
  • Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.

Nutrition Facts : Calories 73.7, Fat 3.8, SaturatedFat 0.6, Sodium 1025.9, Carbohydrate 7.6, Fiber 0.6, Sugar 0.9, Protein 4.4

1/4 cup soy sauce
1/2 red onion, sliced
1 tablespoon garlic, minced
1 1/2 lbs top sirloin steaks, sliced 1 inch thick
1 tablespoon sesame oil
2 tablespoons rice vinegar
1 tablespoon ginger, minced
4 cups broccoli florets

More about "p90x shrimp stir fry level iii recipes"

P90X SHRIMP STIR FRY RECIPE | SPARKRECIPES
Web Articles P90X Shrimp Stir Fry Be the first to rate this recipe! Nutritional Info Servings Per Recipe: 1 Amount Per Serving Calories: 274.4 Total Fat: 3.3 g Cholesterol: 259.7 mg …
From recipes.sparkpeople.com
Servings 1
Calories 274 per serving


SHRIMP STIR-FRY LEVEL 3 CALORIES, CARBS & NUTRITION FACTS
Web P90x. Shrimp Stir-Fry Level 3. Serving Size: 1 Serving. 571. Cal. 39%. 59g. Carbs. 9%. 6g. Fat. 52%. 78g. Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From myfitnesspal.com


SHRIMP STIR FRY RECIPES | BIGOVEN
Web Recipes; shrimp stir fry; shrimp stir fry recipes . Edit this page All My Recipes Options. steak shrimp stir-fry garlic p90x chicken ... P90x Shrimp Stir-fry - Level III. 3. 3. …
From bigoven.com


SHRIMP STIR FRY RECIPES | BIGOVEN
Web Oct 2, 2022 Recipes; shrimp stir fry; shrimp stir fry recipes . Edit this page All My Recipes Options. steak shrimp stir-fry garlic p90x chicken Refine your search then …
From bigoven.com


BEST SHRIMP STIR FRY RECIPE - HOW TO MAKE SHRIMP STIR FRY - DELISH
Web Mar 2, 2023 Step 1 In a large skillet over medium heat, heat olive oil. Add shrimp and season with salt and pepper. Cook until pink, 5 minutes, then remove from skillet. Step 2 …
From delish.com


SHRIMP STIR-FRY-LEVEL III - YUMPU
Web P90X nutrition plan. EN. English Deutsch Français Español Português Italiano Român Nederlands Latina Dansk Svenska Norsk Magyar Bahasa Indonesia Türkçe Suomi …
From yumpu.com


P90X SHRIMP STIR-FRY - LEVEL I - BIGOVEN
Web INGREDIENTS 6 oz Shrimp ; Peeled 1/4 tbsp Low-sodium Soy Sauce 1/2 tsp Rice Vinegar 1/4 cup Fat-free Chicken Broth 1/4 tsp Garlic ; Minced 1/4 tsp Ginger ; Minced 1/2 cup …
From bigoven.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: P90X Shrimp Stir Fry - Level III Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
From food.com


P90X SHRIMP STIR-FRY - LEVEL II - BIGOVEN
Web INGREDIENTS 8 oz Shrimp ; Peeled 1/2 tbsp Low-sodium Soy Sauce 3/4 tsp Rice Vinegar 1/2 cup Fat-free Chicken Broth 1/2 tsp Garlic ; Minced 1/2 tsp Ginger ; Minced 3/4 cup …
From bigoven.com


P90X SHRIMP STIR FRY LEVEL III FOOD - TOPNATURALRECIPES.COM
Web 1. Heat wine in large heavy soup pot over medium heat. Add onion, red peppers, and celery. Cook and stir for 3 minutes. Stir in garlic. Cook 2 more minutes, adding more wine if …
From topnaturalrecipes.com


P90X SHRIMP STIR FRY - BIGOVEN
Web P90x Shrimp Stir Fry recipe: Try this P90x Shrimp Stir Fry recipe, or contribute your own. Add your review, photo or comments for P90x Shrimp Stir Fry. Asian Main Dish Fish …
From bigoven.com


P90X SHRIMP STIR FRY RECIPE | MADE FROM SCRATCH RECIPES
Web The ingredients for P90X Shrimp Stir Fry are: 6 ounces Shrimp, peeled 1/4 tablespoon low-sodium soy sauce 1/2 teaspoon rice vinegar 1/4 cup fat-free chicken broth
From madefromscratchrecipes.com


SHRIMP STIR FRY RECIPE | SPARKRECIPES
Web This recipe comes from P90X cook book. It calls for 3/4 c red onions, 1 3/4 mushrooms halved, 1/2 cups of water chesnuts. I don't like those so I left them out. This recipe …
From recipes.sparkpeople.com


SHRIMP STIRFRY P90X RECIPES | SPARKRECIPES
Web Top shrimp stirfry p90x recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


P90X SHRIMP STIR-FRY - LEVEL III - BIGOVEN
Web P90x Shrimp Stir-fry - Level III recipe: Stir-fry for P90x Phase I. Stir-fry for P90x Phase I Add your review, photo or comments for P90x Shrimp Stir-fry - Level III. Fitness, …
From bigoven.com


EASY SHRIMP STIR FRY - FIT FOODIE FINDS
Web Jun 4, 2023 Set aside. Heat a large skillet with tall sides or a wok over medium/high heat. Add the olive oil and sesame oil to the pan. When the oil is fragrant, add the bell pepper, …
From fitfoodiefinds.com


P90X SHRIMP STIR FRY LEVEL III RECIPES- RECIPERT
Web P90X SHRIMP STIR FRY - LEVEL III Make and share this P90X Shrimp Stir Fry - Level III recipe from Food.com. Provided by P90XCook. Categories Lunch/Snacks. Time 45m. …
From recipert.com


SHRIMP STIR FRY - KRISTINE'S KITCHEN
Web Jun 20, 2023 Cook the shrimp. Pat the shrimp dry and heat 1 tablespoon of the oil in a large skillet or wok over medium-high heat. Cook the shrimp about 2 minutes per side, …
From kristineskitchenblog.com


P90X RECIPES | SPARKRECIPES
Web Full ingredient & nutrition information of the P90X Soy Burger Level 1 Calories. (no ratings) P90X Cobb Salad (vegetarian) like the P90X Chef Salad, with hard boiled egg …
From recipes.sparkpeople.com


Related Search