Paleo Roasted Whitefish With Leeks And Bacon Recipes

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EASY BAKED WHITEFISH

This is a very easy recipe that can be made on a budget. Whitefish like catfish, whiting, and tilapia can be used. It's healthy and quick, I make this on busy weeknights.

Provided by Jennigator3

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Easy Baked Whitefish image

Steps:

  • Preheat oven to 350°F.
  • Cover baking sheet with foil and coat with light cooking spray.
  • Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
  • Sprinkle each fillet lightly with parmesan cheese.
  • Sprinkle each fillet with lemon pepper.
  • Sprinkle each fillet lightly with breadcrumbs.
  • Bake for 15 minutes or until fish flakes easily.

4 white fish fillets (tilapia, flounder, catfish)
2 tablespoons light mayonnaise
2 tablespoons parmesan cheese
lemon pepper
breadcrumbs

PALEO ROASTED WHITEFISH WITH LEEKS AND BACON

Paleo whitefish and...bacon! You can use any white-fleshed fish, such as halibut or flounder.

Provided by Chris Denzer

Categories     Pork Recipes

Time 45m

Yield 4

Number Of Ingredients 8



Paleo Roasted Whitefish with Leeks and Bacon image

Steps:

  • Preheat oven to 475 degrees F (245 degrees C).
  • Toss leeks with bacon and 1/4 cup olive oil and place in a baking pan.
  • Roast in the preheated oven until leeks are softened, about 10 minutes. Add 1 tablespoon thyme and white wine; roast 10 more minutes.
  • Top with whitefish and drizzle with 2 tablespoons olive oil; bake until the fish flakes easily with a fork, about 10 minutes. Garnish with thyme sprig.

Nutrition Facts : Calories 468 calories, Carbohydrate 13.6 g, Cholesterol 61.2 mg, Fat 24 g, Fiber 1.7 g, Protein 42.9 g, SaturatedFat 3.8 g, Sodium 1860.2 mg, Sugar 3.8 g

4 leeks, sliced
2 ounces bacon, chopped
¼ cup olive oil
1 tablespoon chopped fresh thyme
½ cup white wine
1 ½ pounds whitefish fillets
2 tablespoons olive oil
1 sprig fresh thyme

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