Pan Fried Chicken Cilantro Recipes

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PAN-FRIED CHICKEN & CILANTRO

It's difficult to believe that the rich-tasting sauce coating this flavorsome chicken doesn't contain lots of heavy cream. Nevertheless, this is a lowfat dish and all it needs as an accompaniment is a steamed green vegetable or a crisp salad. Taken from "The Best Ever Low Fat" cookbook.

Provided by jonesies

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Pan-Fried Chicken & Cilantro image

Steps:

  • Set aside a few cilantro sprigs for garnish and coarsely chop the remainder.
  • Heat the corn oil in a heavy-bottom skillet, add the chicken and cook over medium heat for 5 minutes on each side, or until the juices run clear when the meat is pierced with the tip of a sharp knife.
  • Remove from the skillet and keep warm.
  • Mix the cornstarch and water until smooth.
  • Stir in the yogurt and cream.
  • Pour the chicken broth and lime juice into the skillet and add the garlic and shallot.
  • Reduce the heat and let simmer 1 minute.
  • Stir the tomato into the yogurt mixture and stir the mixture into the skillet.
  • Season to taste with salt and pepper.
  • Cook, stirring constantly, for 1-2 minutes or unti slightly thickened, but do not let the mixture boil.
  • Stir in the chopped fresh cilantro.
  • Place the chicken on a large serving plate, pour the sauce over it and garnish with the reserved cilantro sprigs.

Nutrition Facts : Calories 199.9, Fat 4.6, SaturatedFat 1.7, Cholesterol 74.2, Sodium 240.8, Carbohydrate 8.4, Fiber 0.7, Sugar 5, Protein 29.9

1 bunch fresh cilantro
1 tablespoon corn oil
4 boneless skinless chicken breasts (trimmed of all visible fat)
1 teaspoon cornstarch
1 tablespoon water
1/3 cup low-fat plain yogurt
2 tablespoons light cream (reduced fat)
3/4 cup chicken broth
2 tablespoons lime juice
2 garlic cloves
1 shallot, finely chopped
1 tomatoes, peeled, seeded and chopped
salt
pepper

PAN-SEARED CHICKEN WITH CILANTRO PESTO

Provided by Robin Miller : Food Network

Categories     main-dish

Time 16m

Yield 4 servings

Number Of Ingredients 7



Pan-Seared Chicken with Cilantro Pesto image

Steps:

  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season both sides of the chicken with salt and pepper. Place the chicken in the hot pan and cook until golden brown and just cooked through, about 3 minutes per side.
  • Meanwhile, place the pine nuts in a small dry skillet and set over medium heat. Toast the nuts until golden brown, about 3 minutes, shaking the pan frequently to prevent burning. Transfer the pine nuts to a blender or food processor and add cilantro, sour cream, the remaining 1 tablespoon oil, the garlic, and 1/2 teaspoon salt. Process until smooth, adding water, as necessary, to create a thick paste. Serve the chicken with the pesto spooned over the top.

2 tablespoons garlic-flavored or regular olive oil, divided
4 boneless, skinless chicken breast halves
Salt and freshly ground black pepper, plus 1/2 teaspoon salt
3 tablespoons pine nuts
1 cup packed fresh cilantro leaves
1/4 cup low-fat sour cream
3 cloves garlic, peeled

PAN FRIED CHICKEN

I've used this recipe for more than 25 years. Guests and family enjoy it, and the church I attend has used the recipe for several of its annual dinners.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 12



Pan Fried Chicken image

Steps:

  • Line two 15x10x1-in. baking pans with foil and grease the foil; set aside. , In a large resealable plastic bag, combine the flour, soup mix, dressing mix and seasonings. Place milk in a shallow dish. Dip chicken into milk, then add to flour mixture, a few pieces at a time, and shake to coat. Place in prepared pans. Drizzle with butter. , Bake at 350° for 35-50 minutes or until juices run clear.

Nutrition Facts : Calories 645 calories, Fat 36g fat (12g saturated fat), Cholesterol 193mg cholesterol, Sodium 1242mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 1g fiber), Protein 59g protein.

1 cup all-purpose flour
2 envelopes (.6 ounce each) individual serving cream of chicken soup mix
2 envelopes Italian salad dressing mix
1-1/2 teaspoons paprika
1 teaspoon seasoned salt
1 teaspoon dried thyme
1 teaspoon rubbed sage
1/2 teaspoon onion powder
1/2 teaspoon curry powder, optional
1 cup 2% milk
2 broiler/fryer chickens (4 pounds each), cut up
1/4 cup butter, melted

AMAZON FRIED CHICKEN BREASTS WITH CILANTRO SAUCE

A wonderful & quick recipe from Michael Cordúa, a 1994 Best New Chef, now chef-owner of Churrascos, Amazon and Américas in Houston. SERVE WITH: Tomato salad.

Provided by NcMysteryShopper

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13



Amazon Fried Chicken Breasts With Cilantro Sauce image

Steps:

  • In a blender, combine the cilantro, garlic, jalapeño, vinegar and water and puree. Transfer to a bowl and whisk in the mayonnaise. Cover and refrigerate.
  • In a shallow bowl, lightly beat the eggs. In another shallow bowl, combine the flour, salt and pepper. Spread the potato chips in a third bowl. Lightly coat the chicken with the flour, shaking off any excess, then dip in the beaten eggs. Coat the chicken with the potato chips.
  • Heat the oil in a large nonstick skillet until shimmering. Add the chicken and cook over moderately high heat until golden and cooked through, about 5 minutes per side. Transfer to plates. Serve at once with the cilantro sauce.

Nutrition Facts : Calories 791.7, Fat 46, SaturatedFat 9.4, Cholesterol 219.7, Sodium 919.5, Carbohydrate 46.8, Fiber 2.5, Sugar 5.8, Protein 47.5

2 cups cilantro leaves
2 garlic cloves
1 jalapeno, seeded
2 tablespoons distilled white vinegar
2 tablespoons water
1 cup mayonnaise
2 large eggs
1/2 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 (5 1/2 ounce) bag potato chips, finely crushed
4 (6 ounce) boneless skinless chicken breast halves, pounded 1/2 inch thick
2 tablespoons vegetable oil

OVEN-FRIED CHICKEN

Sheet pan cooking is the easiest way to get deep, rich flavors without a lot of fuss. This easy oven fried chicken recipe is sheet pan cooking at its finest. Spend just ten minutes pulling together a simple coating, and then pop the sheet in the oven and you're on your way to a delicious dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 6



Oven-Fried Chicken image

Steps:

  • Heat oven to 425°F. Melt butter in 15x10x1-inch pan in oven.
  • In shallow dish, mix flour, paprika, salt and pepper. Coat chicken with flour mixture. Place chicken, skin sides down, in pan.
  • Bake uncovered 30 minutes. Turn chicken; bake about 20 minutes longer or until juice of chicken is clear when thickest pieces are cut to bone (at least 165°F).

Nutrition Facts : Calories 330, Carbohydrate 8 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 0 g, Protein 28 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 0 g, TransFat 1 g

1/4 cup butter
1/2 cup Gold Medal™ all-purpose flour
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
3- to 3 1/2-lb cut-up whole chicken

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