Pan Fried Chicken With Spinach And Pine Nuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED CHICKEN WITH SPINACH, GARLIC, AND PINE NUTS

Why relegate the wilted greens to the side? Here, dollops of tangy goat cheese and a handful of pine nuts conspire to make spinach the star of the show.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 10



Sauteed Chicken with Spinach, Garlic, and Pine Nuts image

Steps:

  • Cook rice according to package directions. Heat 1 tablespoon oil in a large saute pan over medium-high heat. Season chicken with salt and saute in batches, adding another tablespoon oil, until golden brown and cooked through, about 3 minutes per side. Set aside.
  • Add remaining tablespoon oil, garlic, and pepper flakes to pan. Cook spinach in batches, stirring, until just wilted, about 2 minutes. Season with salt.
  • To serve, top chicken with spinach and sprinkle with pine nuts and dollops of goat cheese. Squeeze with lemon and serve with rice.

Nutrition Facts : Calories 540 g, Cholesterol 105 g, Fat 20 g, Fiber 3 g, Protein 48 g, SaturatedFat 5 g, Sodium 270 g

1 cup brown rice
3 tablespoons extra-virgin olive oil
4 (6-ounce) boneless, skinless chicken breasts, pounded 1/2 inch thick
Coarse salt
2 cloves garlic, thinly sliced
Pinch of red-pepper flakes
1 bunch spinach, trimmed and rinsed (10 oz)
2 tablespoons pine nuts, toasted
2 tablespoons fresh goat cheese
1/2 lemon

SPINACH AND PINE NUTS

In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 5



Spinach and Pine Nuts image

Steps:

  • Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
  • Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.

Nutrition Facts : Calories 83.2 calories, Carbohydrate 8.8 g, Fat 3.9 g, Fiber 5.1 g, Protein 7.2 g, SaturatedFat 0.6 g, Sodium 179.6 mg, Sugar 1 g

3 pounds spinach, rinsed
2 teaspoons olive oil
2 tablespoons toasted pine nuts
1 teaspoon minced garlic
freshly ground black pepper

SAUTEED SPINACH WITH PINE NUTS

This is a great fresh and healthy dish. It's the only way I'll eat cooked spinach! The pine nuts add a nice crunch and rounds out the texture of cooked spinach. Quick and easy side dish to almost anything.

Provided by KandB

Categories     Spinach

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8



Sauteed Spinach With Pine Nuts image

Steps:

  • toast pine nuts lightly in pan and set aside. Watch carefully these are easy to burn!
  • In large skillet warm olive oil then add garlic. Cook garlic just until it starts to pop then add spinach and lemon juice.
  • Keep tossing spinach and as it starts to wilt and add in pine nuts; add light sea salt and cracked pepper to taste.
  • You want to cook spinach until it's just completely wilted, but not until it's mush. Turn off heat, add grated cheese and toss lightly as it melts. Remove from pan to serving dish and top with a little more grated cheese and you're ready to go.

Nutrition Facts : Calories 171.6, Fat 16.3, SaturatedFat 2.6, Cholesterol 5.5, Sodium 114.1, Carbohydrate 3.6, Fiber 1, Sugar 0.7, Protein 4.7

1/3 cup pine nuts
2 tablespoons olive oil
2 -3 large garlic cloves, finely chopped
3 -4 cups fresh spinach, washed
1/2 fresh lemon, juice of, only
sea salt
pepper
1/4 cup parmesan cheese, grated

GRILLED CHICKEN WITH SPINACH AND PINE NUT PESTO

Provided by Giada De Laurentiis

Categories     main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 8



Grilled Chicken with Spinach and Pine Nut Pesto image

Steps:

  • Heat a grill pan on medium high heat. Lightly oil the grill pan. Sprinkle the chicken with salt and pepper. Grill the chicken until cooked through, about 5 minutes per side.
  • Combine the spinach, pine nuts, lemon juice, and lemon peel in a processor. Lightly pulse. With the machine running, gradually add 1/3 cup of the oil, blending until the mixture is creamy. Add salt and pulse. Put half of the pesto into ice cube trays and store in the freezer for future use.
  • Transfer the rest of the spinach mixture to a medium bowl. Stir in the Parmesan. Season the pesto with salt and pepper, to taste.
  • Spread the pesto over each piece of chicken and serve.

Nutrition Facts : Calories 419, Fat 32 grams, SaturatedFat 5 grams, Cholesterol 93 milligrams, Sodium 262 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 31 grams, Sugar 1 grams

2 boneless chicken breasts
2 cups lightly packed baby spinach leaves (about 2 ounces)
1/4 cup pine nuts, toasted
2 tablespoons fresh lemon juice
1 to 2 teaspoons grated lemon peel
1/3 cup plus 2 teaspoons olive oil
Salt and freshly ground black pepper
1/3 cup freshly grated Parmesan

PAN FRIED CHICKEN

I've used this recipe for more than 25 years. Guests and family enjoy it, and the church I attend has used the recipe for several of its annual dinners.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 12



Pan Fried Chicken image

Steps:

  • Line two 15x10x1-in. baking pans with foil and grease the foil; set aside. , In a large resealable plastic bag, combine the flour, soup mix, dressing mix and seasonings. Place milk in a shallow dish. Dip chicken into milk, then add to flour mixture, a few pieces at a time, and shake to coat. Place in prepared pans. Drizzle with butter. , Bake at 350° for 35-50 minutes or until juices run clear.

Nutrition Facts : Calories 645 calories, Fat 36g fat (12g saturated fat), Cholesterol 193mg cholesterol, Sodium 1242mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 1g fiber), Protein 59g protein.

1 cup all-purpose flour
2 envelopes (.6 ounce each) individual serving cream of chicken soup mix
2 envelopes Italian salad dressing mix
1-1/2 teaspoons paprika
1 teaspoon seasoned salt
1 teaspoon dried thyme
1 teaspoon rubbed sage
1/2 teaspoon onion powder
1/2 teaspoon curry powder, optional
1 cup 2% milk
2 broiler/fryer chickens (4 pounds each), cut up
1/4 cup butter, melted

PANFRIED TROUT WITH SPINACH AND PINE NUTS

Categories     Quick & Easy     Pine Nut     Trout     Spinach     Summer     Pan-Fry     Gourmet

Yield Makes 4 servings

Number Of Ingredients 7



Panfried Trout with Spinach and Pine Nuts image

Steps:

  • Put cornmeal on a large plate. Lightly pat fish with paper towels and season with salt and pepper, then coat fillet well with cornmeal.
  • Heat 1 tablespoon oil in a large heavy skillet over moderately high heat until hot but not smoking, then sauté one third of spinach, stirring constantly, until slightly wilted but still bright green, 15 to 30 seconds. Transfer cooked spinach to a bowl. Sauté remaining spinach with remaining oil in same manner. Season with salt.
  • Wipe skillet with a paper towel, then heat 2 tablespoons butter over moderate heat until foam subsides. Increase heat to moderately high and sauté two fillets, skin sides down first, turning once, until golden brown and just cooked through, about 4 minutes (do not clean skillet). Repeat with remaining butter and fillets, then reserve browned butter in skillet.
  • Divide spinach among plates and top with pine nuts and fish, then drizzle fish with browned butter.

1 cup yellow cornmeal
4 (8-oz) trout fillets such as lake (preferably) or rainbow trout
3 tablespoons olive oil
1 1/4 lb baby spinach, any coarse stems discarded
1/2 stick (1/4 cup) unsalted butter
1/4 cup pine nuts, toasted
Accompaniment: Lemon wedges

SPINACH WITH PINE NUTS & GARLIC

A stylish side dish that's ready in a flash

Provided by Mary Cadogan

Categories     Dinner, Side dish, Supper

Time 5m

Number Of Ingredients 4



Spinach with pine nuts & garlic image

Steps:

  • Wash the spinach thoroughly and cram into a large pan. Pour over a little boiling water, cover tightly and cook for 2-3 mins, until the leaves have wilted.
  • Tip into a colander and drain well. Use the side of a small plate to press the spinach down to extract the last of the water. If using frozen, defrost in the microwave and drain.
  • Meanwhile heat the oil, add the pine nuts and fry until golden. Add the garlic and fry briefly, then stir in the spinach and stir until heated through. Season and serve in a warm side dish.

Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.84 milligram of sodium

1kg fresh spinach , or 500g frozen leaf spinach
3 tbsp olive oil
3 tbsp pine nut
2 garlic cloves , finely chopped or crushed

CHICKEN WITH HAM, SPINACH & PINE NUTS

A restaurant-style Mediterranean dish of roast chicken breast with stuffing and crème fraîche finished with a white wine sauce

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 13



Chicken with ham, spinach & pine nuts image

Steps:

  • Heat oven to 190C/170C fan/gas 5. Split each chicken breast almost in half and open out like a book. Put each piece of chicken between 2 sheets of cling film and, using a rolling pin, bat out to flatten. Season the chicken all over.
  • Put the spinach in a colander and pour over boiling water from the kettle to wilt the leaves. Press out as much water as possible, then tip into a bowl. Add the pine nuts, raisins and spice, season, and mix well to combine. Melt half the butter and add to the bowl.
  • Place a slice of ham or prosciutto over each chicken breast and spread with a thin layer of spinach mixture. Roll up and secure with cocktail sticks or string. Heat a knob more of butter and the oil in a pan. Fry the chicken rolls until browned, then remove to a roasting tin and roast for 10-15 mins until cooked through.
  • Add the shallots to the pan with the remaining butter and cook gently until softened but not browned. Add the wine and lemon juice, bring to the boil, then simmer until reduced by half.
  • Stir in the crème fraîche and simmer for 1-2 mins until thickened. Snip the chives into the sauce and stir lightly. Remove cocktail sticks or string, then slice the chicken and place on warmed plates. Spoon the sauce around and serve with the tians and potatoes.

Nutrition Facts : Calories 437 calories, Fat 28 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium

8 skinless chicken breasts
300g young spinach leaves, washed
3 tbsp toasted pine nut
2 tbsp raisin , chopped
pinch Chinese five-spice powder
75g butter
8 thin slices bayonne ham or prosciutto
2 tbsp olive oil
3 shallots , finely chopped
150ml dry white wine
juice ½ lemon
200g tub crème fraîche
handful chives

More about "pan fried chicken with spinach and pine nuts recipes"

SUPER-CRISPY PAN-FRIED CHICKEN RECIPE - FOOD & WINE
Web Dec 6, 2013 In a large bowl, toss the chicken with the buttermilk. Cover with plastic wrap and refrigerate the chicken for at least 8 hours or …
From foodandwine.com
Category Dinner
  • In a large bowl, toss the chicken with the buttermilk. Cover with plastic wrap and refrigerate the chicken for at least 8 hours or overnight.
  • In a large, resealable plastic bag, combine the flour, salt, pepper and cayenne. Set 2 large racks over rimmed baking sheets. Working in batches, drain the chicken, scraping off most of the buttermilk against the side of the bowl. Add the chicken to the bag, a few pieces at a time, and shake to coat completely. Transfer the chicken to the racks, pressing the flour to help it adhere as you remove the chicken from the bag.
  • Pour 1 inch of oil into each of 2 large cast-iron skillets and heat to 350 degrees. Add about half of the chicken pieces to the hot oil, being sure not to crowd the skillet. Fry over moderate heat until the chicken is golden, crisp and cooked through, 20 to 25 minutes; an instant-read thermometer should register 165 degrees for thighs or drumsticks and 160 degrees for breasts. Line the racks with paper towels and drain the chicken. Continue frying the chicken in batches, being sure the oil temperature stays at 325 degrees during frying. Serve warm or at room temperature.
super-crispy-pan-fried-chicken-recipe-food-wine image


ONE-PAN CREAMY CHICKEN AND SPINACH - THE GIRL WHO ATE …
Web Jun 29, 2022 First, season the chicken well with salt and pepper and cook in olive oil for 3-5 minutes per side. Add some butter, onion, garlic, and …
From the-girl-who-ate-everything.com
Ratings 249
Calories 621 per serving
Category Main Course
  • In a large saucepan, heat the olive oil over medium heat. Season chicken breasts well with salt and pepper. Cook chicken for 3-5 minutes per side or until chicken is no longer pink inside. Remove from the skillet and place on a plate.
  • Add the cream, chicken broth, sun-dried tomatoes, and cream cheese. Simmer over medium heat for a couple of minutes, whisking until creamy.
  • Stir in the Parmesan and spinach and simmer until spinach has wilted. The longer you cook the sauce the thicker it will be. Season with salt and pepper to taste. Return chicken to the pan in the sauce until warmed then serve. Garnish with fresh chopped basil if desired. Serve plain, over pasta, or over cauliflower rice for a low-carb version.
one-pan-creamy-chicken-and-spinach-the-girl-who-ate image


HOW TO MAKE PAN FRIED CHICKEN: 12 STEPS (WITH …
Web May 10, 2022 Turn the burner up once the shortening has melted and continue to heat it until it reaches 325 °F (163 °C). [8] The shortening shouldn't go over 325 °F (163 °C) or it will burn. 3. Arrange the chicken …
From wikihow.com
how-to-make-pan-fried-chicken-12-steps-with image


PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS RECIPE
Web Set chicken aside. Step 3 Heat 2 tablespoons olive oil in the skillet; cook and stir garlic and pepper flakes in hot oil just until fragrant about 1 minute; stir in spinach and cook stirring …
From recipesfull.net


CRISPY PAN-FRIED CHICKEN WITH RANCH DIPPING SAUCE RECIPE
Web 1 (6-ounce) skinless, boneless chicken breast. 1 tablespoon cornstarch. ½ teaspoon garlic powder. Dash of ground red pepper. 2 tablespoons 1% low-fat milk. 1 large egg white, …
From myrecipes.com


EASY RECIPES FOR WHEN YOU'RE BURNED OUT - THE NEW YORK TIMES
Web Apr 26, 2023 Use Parm, miso, seaweed or mushrooms in place of the soy; instead of black pepper for heat, try ginger or chile; and use whatever green and leafy veg you like. (If it’s …
From nytimes.com


PAN-FRIED CHICKEN LIVERS WITH SHERRY AND SPINACH RECIPE
Web Jun 8, 2022 200g spinach leaves 3tbsp pine nuts, toasted Method Heat the oil and butter in a large frying pan, add the shallots to the pan and cook for 5 mins until soft; season …
From goodto.com


30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
Web Apr 10, 2023 Chicken, being such an easy, quick-cooking protein, makes it the most delicious option for those days you want to soak up ALL the sun. Most of these meals …
From delish.com


PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS - EASYCOOKFIND
Web Heat 2 tablespoons olive oil in the skillet; cook and stir garlic and pepper flakes in hot oil just until fragrant, about 1 minute; stir in spinach and cook, stirring often, until wilted, about 2 …
From easycookfind.com


SPINACH WITH LEMON AND PINE NUTS - BAREFEET IN THE KITCHEN
Web Feb 29, 2012 1 large bunch of spinach about 12 cups of baby spinach leaves or chopped spinach 1 tablespoon extra virgin olive oil 1-2 garlic cloves minced 2 teaspoons fresh …
From barefeetinthekitchen.com


ONLY GOT 15 MINUTES? HERE ARE SOME DINNER IDEAS | THE COOK UP …
Web 7 hours ago Another great recipe from Adam Liaw, this recipe gives the salad a wok makeover, and combines the crunch of toasted pine nuts, crispy pancetta, spicy-sweet …
From sbs.com.au


PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS | RECIPESTY
Web Heat 2 tablespoons olive oil in the skillet; cook and stir garlic and pepper flakes in hot oil just until fragrant, about 1 minute; stir in spinach and cook, stirring often, until wilted, about 2 …
From recipesty.com


BEST PAN FRIED CHICKEN WITH SPINACH AND PINE NUTS 117498 RECIPES
Web Steps: In a bowl or resealable plastic bag, season the chicken with 1 tablespoon salt, 1/2 teaspoon pepper and the garlic powder. Cover or seal and refrigerate overnight or up to …
From alicerecipes.com


Related Search