Pan Fried Polenta With Corn Kale And Goat Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE

This is a gourmet polenta recipe as it uses kale and goat cheese.

Provided by jen

Categories     Polenta

Time 2h20m

Yield 2

Number Of Ingredients 12



Pan-fried Polenta with Corn, Kale and Goat Cheese image

Steps:

  • In a medium saucepan, heat the butter over medium heat. Add the garlic and stir constantly for 1 minute; don't let the garlic brown. Add 3 cups of the water, and bring it to a boil.
  • While the water heats, whisk together in a bowl the cornmeal, salt, and 1 cup water to make a smooth mixture.
  • When the water in the saucepan comes to a boil, pour the mixture into it. Whisk constantly for 3 minutes to prevent lumps from forming. Turn the heat to low. Cook for 40 minutes, stirring with a wooden spoon every 10 minutes. Stir in the corn kernels and cook the polenta 5 minutes more. Stir in the pepper and Parmesan cheese. Pour the polenta into a lightly oiled 8x8 inch pan and smooth the top with a spatula. Chill the polenta in a refrigerator for 1 hour.
  • While the polenta is cooling, cut away the stems and center stalks of the kale. Cut the leaves into 3-inch pieces.
  • Cut the chilled polenta into 4 large triangles. Heat the olive oil in a large non-stick skillet over medium-high heat. When the oil begins to smoke, carefully add the polenta triangles. Fry the polenta until it is golden brown on the underside, then turn the polenta over and cook it until it is golden brown on the other side. Arrange the polenta on a baking sheet.
  • Preheat the broiler on your oven.
  • Place the kale and 1/3 cup water into the skillet that was just used to fry the polenta. Cover the skillet and cook the kale over a medium-high heat for 4 minutes.
  • Place the tomato slices on top of the polenta triangles. Sprinkle the goat cheese on top of the tomato slices. Broil the polenta until the cheese melts and the tomatoes begin to cook.
  • Arrange the kale on a serving platter. Place the hot polenta triangles on top of the kale and serve immediately.

Nutrition Facts : Calories 690 calories, Carbohydrate 88.5 g, Cholesterol 53.3 mg, Fat 31.1 g, Fiber 10.4 g, Protein 23.9 g, SaturatedFat 14.9 g, Sodium 1250.3 mg, Sugar 6.4 g

1 tablespoon butter
2 cloves garlic, minced
4 ⅓ cups water
1 cup stone ground cornmeal
½ teaspoon salt
1 ⅓ cups fresh corn kernels
freshly ground black pepper
2 tablespoons grated Parmesan cheese
½ bunch kale
1 tablespoon olive oil
1 tomato, sliced
3 ounces goat cheese

More about "pan fried polenta with corn kale and goat cheese recipes"

PAN FRIED POLENTA WITH ROASTED KALE AND CHICKPEAS
Web Sep 9, 2016 In a bowl, massage 1 tablespoon of olive oil into the chopped kale. Sprinkle a pinch of salt on the kale. Line a medium baking sheet with parchment paper.
From healthynibblesandbits.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE
Web Cut the chilled polenta into 4 large triangles. Heat the olive oil in a large non-stick skillet over medium-high heat. When the oil begins to smoke, carefully add the polenta triangles.
From easycookfind.com


GOAT CHEESE POLENTA WITH ROASTED VEGETABLES - COOKIE AND KATE
Web Nov 27, 2017 Category: Breakfast Cuisine: Vegetarian ★★★★★ 5 from 22 reviews Creamy goat cheese polenta topped with a fried egg and roasted vegetables. This is a …
From cookieandkate.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE
Web Ingredients. Servings: 2 1 tablespoon butter ; 2 cloves garlic, minced ; 4 1/3 cups water ; 1 cup stone ground cornmeal ; 1/2 teaspoon salt ; 1 1/3 cups fresh corn kernels
From worldbestbutterrecipe.blogspot.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE - ALLRECIPES
Web Sep 26, 2010 I made only one change to the recipe, and that's that I substituted mozarella for goat cheese (I don't like goat cheese). I loved the texture and flavor mix of this dish, …
From allrecipes.com


10-MINUTE FRIED POLENTA WITH GOAT CHEESE AND HONEY - WHITE …
Web Nov 17, 2021 While that heats up, slice the polenta into about ¼ inch round slices. In batches, add the polenta about 4-5 slices at a time. Spray with cooking oil. Air fry for 5 …
From whitekitchenredwine.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE RECIPE ...
Web 1 tablespoon butter. 2 cloves garlic, minced. 4 ⅓ cups water. 1 cup stone ground cornmeal. ½ teaspoon salt. 1 ⅓ cups fresh corn kernels. freshly ground black pepper
From recipeschoose.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE|PRINT
Web Stir in the corn kernels and cook the polenta 5 minutes more. Stir in the pepper and Parmesan cheese. Pour the polenta into a lightly oiled 8x8 inch pan and smooth the top …
From tastycookery.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE
Web May 21, 2003 This recipe was good, but I gave it fewer stars for the amount of trouble it took and the fact that a cup of cornmeal makes WAY more than two servings of polenta! …
From allrecipes.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE
Web May 17, 2004 This is a great polenta recipe that develops polenta-lovers of whomever eats it. I graded down a star, though, because this recipe is much better without the …
From allrecipes.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE
Web 1 tablespoon butter 2 cloves garlic, minced 4 1/3 cups water 1 cup stone ground cornmeal 1/2 teaspoon salt 1 1/3 cups fresh corn kernels freshly ground black pepper
From keeprecipes.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE …
Web Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE
Web Stir in the corn kernels and cook the polenta 5 minutes more. Stir in the pepper and Parmesan cheese. Pour the polenta into a lightly oiled 8x8 inch pan and smooth the top …
From recipepes.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE RECIPE
Web Stir in the corn kernels and cook the polenta 5 minutes more. Stir in the pepper and Parmesan cheese. Pour the polenta into a lightly oiled 8x8 inch pan and smooth the top …
From recipesfull.net


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE
Web Jun 2, 2010 I made this as a side dish but I can't imagine this serving only 2 people as a main dish. This makes a lot of polenta! I don't like tomatoes, so didn't add them, but the …
From allrecipes.com


GOAT CHEESE POLENTA WITH SAUTéED KALE RECIPE | MYRECIPES
Web Bring 3 cups water and thyme to a boil in a medium saucepan. Gradually add polenta, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Reduce heat to medium; cook 6 minutes …
From myrecipes.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE | RECIPESTY
Web Turn the heat to low. Cook for 40 minutes, stirring with a wooden spoon every 10 minutes. Stir in the corn kernels and cook the polenta 5 minutes more. Stir in the pepper and …
From recipesty.com


PAN-FRIED POLENTA RECIPE | MYRECIPES
Web Remove from heat, and stir in cheese. Advertisement. Step 2. Pour mixture into a lightly greased 13- x 9-inch baking dish; cover and chill 3 to 12 hours or until firm. Cut polenta …
From myrecipes.com


PAN-FRIED POLENTA WITH CORN, KALE AND GOAT CHEESE RECIPE
Web Stir in the corn kernels and cook the polenta 5 minutes more. Stir in the pepper and Parmesan cheese. Pour the polenta into a lightly oiled 8x8 inch pan and smooth the top …
From cookthismeal.com


Related Search