Pan Fried Potatoes And Green Beans Recipes

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PAN FRIED GREEN BEANS

These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.

Provided by Shearyah Hawkins

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 5

Number Of Ingredients 5



Pan Fried Green Beans image

Steps:

  • In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
  • When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.

Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g

1 ½ pounds fresh green beans, trimmed and snapped
garlic powder to taste
onion powder to taste
salt and pepper to taste
3 tablespoons olive oil

DAD'S PAN-FRIED GREEN BEANS

Once upon a time, Dad received a similar recipe with a bundle of fresh green beans. He made the recipe once and then lost the card. After many attempts to recreate that flavor, he declares that this, his own recipe, is even better!

Provided by Pam Buffel

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 6

Number Of Ingredients 6



Dad's Pan-Fried Green Beans image

Steps:

  • Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green.
  • In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside.
  • Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them.

Nutrition Facts : Calories 73.5 calories, Carbohydrate 7.5 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.7 g, Sodium 270.9 mg, Sugar 2.3 g

1 pound fresh green beans, trimmed
3 tablespoons light soy sauce
1 tablespoon balsamic vinegar
1 teaspoon white sugar
2 tablespoons sesame oil
2 teaspoons minced garlic

PAN FRIED POTATOES AND GREEN BEANS

Pan Fried Potatoes and Green Beans are perfectly seasoned spuds fried in a little butter with crisp tender green beans sprinkled with salt and pepper.

Provided by Beth Pierce @smalltownwoman

Categories     Potatoes

Number Of Ingredients 8



Pan Fried Potatoes and Green Beans image

Steps:

  • Bring large pot of water to boil and add beans. Cook until bright green in color and tender crisp; approximately 2-3 minutes. Plunge cooked beans into a bowl of ice water to stop the cooking process. When completely cool drain beans in colander.
  • Place cubed potatoes, olive oil, basil, oregano and garlic powder in a large Ziploc bag. Shake to coat. Heat skillet over medium high heat and add potatoes. Cook until starting to brown; stirring occasionally. Lower heat to medium low so as not to overbrown the potatoes before they are tender. Stir occasionally. Cook until golden brown and tender. Add well drained green beans, butter and salt & pepper to taste. Cook for additional 3-5 minutes.
  • NOTES If you like your beans more tender than add them to the skillet with the potatoes earlier in the cooking process.

1 pound(s) green beans trimmed
2 medium sized gold potatoes cubed
2 tablespoon(s) olive oil
1 teaspoon(s) dried basil
1 teaspoon(s) dried oregano
1/2 teaspoon(s) garlic powder
1 tablespoon(s) butter
salt & pepper

PAN SAUTEED POTATOES & GREEN BEANS

A simple yet delicious side that can be served with anything from grilled burgers on through Steak Au Pouve

Provided by tonyp063

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Pan Sauteed Potatoes & Green Beans image

Steps:

  • Lightly scrub potatoes.
  • Cut bacon into a small dice and brown in skillet on medium-low heat. Do not cook to a full crisp.
  • While bacon is cooking, slice potatoes into small rounds about 1/4 inch think.
  • When bacon is done remove with slotted spoon. Drain skillet of all but 1 tsp bacon fat. Add oil and increase heat to medium-high.
  • Add potatoes and toss to coat. Saute while tossing occasionally until potatoes are slightly cooked. Approximately 5 minutes.
  • Add fresh beans and toss lightly. Cover and reduce heat to medium-low. Cook for 4 minutes more.
  • Uncover, add balsamic vinegar & reserved bacon. Toss and serve immediately.

Nutrition Facts : Calories 429.1, Fat 15.4, SaturatedFat 4.7, Cholesterol 19.3, Sodium 260, Carbohydrate 63.6, Fiber 9.4, Sugar 3.5, Protein 11.2

8 ounces fresh green beans, ends removed
8 -10 baby red potatoes
4 ounces bacon, thick-cut or slab
1/4 teaspoon balsamic vinegar
2 teaspoons oil

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