Pan Roasted Brussels Sprouts Recipes

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ROASTED BRUSSELS SPROUTS

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Provided by JAQATAC

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 1h

Yield 6

Number Of Ingredients 4



Roasted Brussels Sprouts image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
  • Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 10 g, Fat 7.3 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 344 mg, Sugar 4.5 g

1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

PAN ROASTED BRUSSELS SPROUTS WITH BACON

Sunny Anderson's Pan-Roasted Brussels Sprouts with Bacon recipe takes the bitter green vegetable to salty-sweet heights, and you need only four ingredients.

Provided by Sunny Anderson

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 5



Pan Roasted Brussels Sprouts with Bacon image

Steps:

  • Cook bacon in a large skillet over medium-high heat until crispy. Remove to a paper towel-lined plate, then roughly chop. In same pan with bacon fat, melt butter over high heat. Add onions and Brussels Sprouts and cook, stirring occasionally, until sprouts are golden brown, 8 to 10 minutes. Season with salt and pepper, to taste, and toss bacon back into pan. Serve immediately.

4 strips thick-cut bacon
2 tablespoons butter
1 pound Brussels sprouts, halved
1/2 large onion, chopped
Salt and freshly ground black pepper

PAN-ROASTED BRUSSELS SPROUTS

I never liked Brussels sprouts as a kid, but now I love them. You don't normally find this vegetable in the Spanish kitchen, so the flavorful combination of sprouts and chorizo is my take on a new Spanish-American side.

Provided by Seamus Mullen

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 8



Pan-Roasted Brussels Sprouts image

Steps:

  • To prepare the Brussels sprouts, remove any tough leaves from the outside, trim the ends, and cut in half lengthwise. Cut lemon wedges for the fresh lemon juice. Heat a very large, heavy-bottomed (preferably cast-iron) sauté pan over medium high heat. Drizzle in the olive oil. Add the sprouts to the pan, cut side down, in a single, uncrowded layer (work in batches if they won't all fit at once). Continue to cook the sprouts until they begin to brown and caramelize.
  • Add the chorizo to the sprouts. Season lightly with salt and pepper. Continue to cook the sprouts until they are slightly softened and bright green, but still have bite to them. Add ¼ cup of the chicken stock. Stir the sprouts and cook until the stock evaporates. Add another ¼ cup of stock, and keep cooking and adding stock until the sprouts soften more but are still al dente. Squeeze in the fresh lemon juice. Season with salt, to taste.
  • Once the sprouts are cooked, remove from the heat and scoop them into a deep serving bowl. Garnish with the freshly chopped parsley (or herb of your choice) and serve.

1 1/4 pounds Brussels sprouts, preferably baby
3 tablespoons extra-virgin olive oil
8 ounces dried Spanish chorizo, diced
kosher salt
Freshly ground black pepper
3/4 cup chicken stock
Parsley, for garnish, or herb of your choice
1 1/2 tablespoons lemon juice

PAN ROASTED BRUSSEL SPROUTS

Found this in a Cuisine at home "cooking for two" book I bought, made it and LOVE it. Made just enough for DH and I and only used one pan to cook twice, first partially cook sprouts in water then saute in butter. The end result is YUMMY if you like sprouts and really brings out the fresh flavor with a nice bright color. I did saute some onions with mine and liked that.

Provided by Bonnie G 2

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7



Pan Roasted Brussel Sprouts image

Steps:

  • Combine: Brussels sprouts and water in a saute' pan.
  • Cover and boil, 3 minutes.
  • Uncover and allow remaining water to evaporate.
  • Move Brussels sprouts to the side of pan.
  • Melt: Butter in pan and add prosciutto; saute until crisp, 2-3 minutes.
  • Mix Brussels sprouts with the prosciutto.
  • Cook until sprouts begin to brown 2-3 minutes.
  • Stir in: Pepper rings and season with salt and pepper.

Nutrition Facts : Calories 80, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 18.6, Carbohydrate 5.8, Fiber 2.2, Sugar 1.4, Protein 2.1

2 cups Brussels sprouts, trimmed and quarterd
1/4 cup water
1 tablespoon unsalted butter
1 ounce prosciutto, chopped
1 tablespoon banana pepper, pickled
salt
pepper

PAN-ROASTED BRUSSELS SPROUTS

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 5



Pan-Roasted Brussels Sprouts image

Steps:

  • Prepare an ice bath. Bring a medium pot of water to a boil; add brussels sprouts, and cook for 2 minutes. Using a slotted spoon, transfer brussels sprouts to ice bath and let cool.
  • Drain brussels sprouts, discarding ice bath. On work surface, halve brussels sprouts. In a large, shallow saucepan, heat duck fat until it just begins to smoke; add brussels sprouts cut-side down. Pan-roast until golden brown, and toss while hot with garlic and thyme. Remove thyme; season with salt and pepper. Serve immediately.

2 pints brussels sprouts, rinsed
2 ounces rendered duck fat from Turducken recipe
1/2 head of garlic, split horizontally
2 sprigs fresh thyme
Coarse salt and freshly ground pepper

PAN ROASTED BACON & GARLIC BRUSSEL SPROUTS

I LOVE BRUSSEL SPROUTS!!! If you don't care for brussel sprouts, this recipe may just change your mind. This recipe is quick, easy and packs a punch of flavor, Happy Cooking! sw:)

Provided by Sherri Williams

Categories     Vegetables

Time 30m

Number Of Ingredients 8



Pan Roasted Bacon & Garlic Brussel Sprouts image

Steps:

  • 1. Wash and trim brussel sprouts. Cut tips off and slice in half
  • 2. Cut bacon into 1/2 inch strips
  • 3. In a large heated frying pan add the evoo and bacon pieces. Fry bacon until crispy. Remove the bacon and set aside.
  • 4. Toast garlic about 1 minute until golden brown. remove and set aside
  • 5. Add brussel sprouts, thyme, lemon zest, crushed red pepper, and salt (if needed) to pan, don't crowd in pan. Pan roast brussel sprouts about 5 to 6 on each side until golden brown
  • 6. Add bacon and roasted garlic to the brussel sprouts.

1 1/2 lb brussel sprouts
1/4 lb father's tomato blt bacon (or bacon of choice)
1 tsp lemon zest, grated
1 Tbsp evoo
1 tsp thyme
3-4 large garlic cloves, thinly sliced or minced
1/2 tsp crushed red pepper
kosher salt to taste (optional)

PAN-ROASTED BRUSSELS SPROUTS

These pan-roasted Brussels sprouts, cooked in olive oil and lemon juice, are a perfect side to dish to any meat, fish, or plant-based protein.

Provided by Tony

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 5



Pan-Roasted Brussels Sprouts image

Steps:

  • Heat oil in a medium skillet over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Add lemon juice and cook until Brussels sprouts start to brown on some leaves, about 3 minutes.
  • Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 108.7 mg, Sugar 2.5 g

2 tablespoons olive oil
2 teaspoons minced garlic
1 pound Brussels sprouts
sea salt and freshly ground black pepper to taste
½ lemon, juiced

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