PAN-ROASTED HALIBUT WITH HERBED CORONA BEANS
The halibut is brined briefly in salt water, which seasons it all the way through.
Provided by Miles Thompson
Categories Bon Appétit Healdsburg
Yield 6 Servings
Number Of Ingredients 15
Steps:
- Drain beans and transfer to a large pot. Cover with water by at least 2" and add shallot, bay leaves, and 1 1/2 tablespoons salt. Bring to a boil, then reduce heat and simmer gently, adding water to keep beans submerged, until very soft but not split, 1 1/2 - 2 hours. Let beans cool in liquid.
- Mix anchovies, garlic, parsley, capers, lemon zest, lemon juice, and 1/2 cup oil in a medium bowl; season with salt and pepper. Drain beans and discard shallot and bay leaves. Add to parsley mixture, tossing to coat (save bean cooking liquid to make soup or add to your next batch of beans; it freezes well). Season beans with salt and more lemon juice, if desired.
- Whisk remaining 1/4 cup salt with 4 cups water in a shallow baking dish until salt is dissolved; add halibut (it should be submerged) and let sit 30 minutes (don't let it sit any longer or fish will be too salty).
- Remove halibut and pat dry. Heat remaining 1 tablespoon oil in a large skillet over medium-high and cook halibut (do not season) until a golden brown crust has formed, about 4 minutes. Flip and cook another minute or so, just to finish cooking through and sear the second side. Turn off heat and add butter to skillet. Tilt skillet and spoon foaming butter over fillets for another minute. Serve halibut with beans and lemon wedges for squeezing over.
PAN-SEARED MARINATED HALIBUT FILLETS
Provided by Alex Witchel
Categories dinner, easy, quick, weekday, main course
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large sealable plastic bag, combine the 6 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice. Add fish, seal bag, and turn to coat. Refrigerate for at least 30 minutes or up to 2 hours.
- In a large flat skillet (do not use a ridged pan), pour light olive oil or vegetable oil, tilting pan to spread evenly. Warm over high heat until smoking, then add fish fillets. Brush top and sides with marinade. Cook until seared, about 3 minutes; turn and sear other side, about 3 more minutes. Brush top and sides with marinade again. Reduce heat to medium. Cook until centers of fillets are just opaque, 2 to 4 minutes more on each side depending on thickness, brushing with marinade as before. Garnish with parsley, if desired, and serve.
Nutrition Facts : @context http, Calories 370, UnsaturatedFat 21 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 473 milligrams, Sugar 0 grams
More about "pan seared halibut with white beans and gremolata recipes"
PAN SEARED HALIBUT WITH WHITE BEANS AND GREMOLATA
Web Jun 7, 2017 For the Halibut: -Season the fish well with salt & pepper. -Add olive oil to a separate large sauce pan over medium-high heat. -Sear the …
From dellsdailydish.com
Estimated Reading Time 2 mins
From dellsdailydish.com
Estimated Reading Time 2 mins
SIMPLE PAN SEARED HALIBUT {RESTAURANT-QUALITY}
Web Jan 10, 2023 Pat the halibut dry with a paper towel. Season each fillet with parsley, garlic powder, salt, and pepper. Heat the olive oil in a large …
From feelgoodfoodie.net
Ratings 22Servings 4Cuisine AmericanCategory Entree
From feelgoodfoodie.net
Ratings 22Servings 4Cuisine AmericanCategory Entree
PAN SEARED HALIBUT - AN ALLI EVENT
Web Jun 11, 2018 Instructions. With paper towels, pat the fillets completely dry. In a large skillet on medium-high heat, heat two tablespoons of light olive oil. Sprinkle salt, pepper, and paprika onto the fillets and cook for 4-5 …
From anallievent.com
From anallievent.com
HALIBUT RECIPE (WITH LEMON BUTTER SAUCE) - WHOLESOME …
Web Sep 20, 2022 Flip and cook for 2-4 minutes, until cooked through. Remove the fish from the pan and cover tightly with foil to keep warm. Reduce heat to medium-low. Add the butter to the same pan. Wait for it to melt, then …
From wholesomeyum.com
From wholesomeyum.com
PAN SEARED HALIBUT WITH WHITE BEANS AND GREMOLATA
Web Nov 14, 2020 Salt and Pepper. 2 Tbs. olive oil. 1 1/2 pounds halibut (Four 6-ounce filets) For the Gremolata: In a small bowl stir together gremolata ingredients, and season with pepper to taste. Set aside until ready to …
From heronearth.com
From heronearth.com
SEARED HALIBUT WITH CHILLI GREMOLATA - GIRL AND THE KITCHEN
Web Oct 17, 2014 Heat a few tbsp of coconut oil in a heavy bottomed pan. Place the fish into the pan and let it sear for 4-5 minutes until it lifts up easily and is gorgeous and brown. …
From girlandthekitchen.com
From girlandthekitchen.com
EASY PAN SEARED HALIBUT RECIPE - LIVELY TABLE
Web Aug 18, 2022 How To Make Pan Seared Halibut. Marinate the fish. In a shallow dish, whisk the minced garlic, lemon juice, white wine and lemon juice. Cut the halibut into …
From livelytable.com
From livelytable.com
SHEET-PAN GARLICKY SHRIMP AND WHITE BEANS RECIPE - NYT COOKING
Web Put the bread into a large mixing bowl. Step 2. Add the shrimp, bacon, beans, lemon, red pepper, black pepper, ½ teaspoon salt and the olive oil to the bowl. Fold to evenly …
From cooking.nytimes.com
From cooking.nytimes.com
PAN SEARED HALIBUT WITH WHITE BEANS & GREMOLATA RECIPE
Web Mar 29, 2016 1 tablespoon olive oil. ⅓ cup finely chopped onion. ½ teaspoon salt and pepper. 3 garlic cloves, minced. 2 (14 ounce) cans rinsed and drained white cannelini …
From cookooree.com
From cookooree.com
PAN SEARED HALIBUT WITH WHITE BEANS AND GREMOLATA
Web Pan Seared Halibut with White Beans and Gremolata. tasteandsee.com Lisa. loading... X. Ingredients. FOR THE GREMOLATA: 2 tablespoons finely chopped fresh flat-leaf …
From copymethat.com
From copymethat.com
PAN SEARED HALIBUT WITH ZESTY WHITE BEANS AND GREMOLATA
Web For The Halibut: Season the fish well with salt and pepper. Add olive oil to a separate large saute pan over medium-high heat. Sear the fish for 3 to 4 minutes on each side. Add the …
From baileyfarmsinc.com
From baileyfarmsinc.com
PAN-SEARED HALIBUT WITH WHITE BEANS & GREMOLATA
Web Pan-Seared Halibut With White Beans & Gremolata. ... For The Gremolata: 2 tablespoons finely chopped fresh flat-leaf parsley. 1 teaspoon minced garlic (about 1 …
From blog.foodista.com
From blog.foodista.com
PARMESAN HERB BAKED HALIBUT WITH HERBED WHITE BEANS …
Web Dec 30, 2021 Combine the herbs, olive oil, garlic, and salt in the work bowl of a food processor and pulse until combined. Layer the halibut and gremolata on top of the …
From wildforsalmon.com
From wildforsalmon.com
PAN-SEARED HALIBUT (ONLY 4 INGREDIENTS) - MOMSDISH
Web Jun 22, 2021 Disperse slices of lemon thorughout the skillet. Cook for 3-4 minutes until a crust forms. Flip the fish over, reduce the heat to medium, and contine cooking for an …
From momsdish.com
From momsdish.com
PAN SEARED HALIBUT WITH WHITE BEANS AND GREMOLATA
Web Stir in the beans, fresh rosemary, chicken stock, and lemon, then simmer for 3-4 minutes. Add in the chopped tomatoes, the rest of salt and pepper, then saute until the sauce …
From tastyportions.com
From tastyportions.com
PAN SEARED HALIBUT WITH ROSEMARY TOMATOES AND WHITE BEANS
Web Remove the halibut from the skillet and onto a plate covering it with foil to keep it warm. Turn the heat down to medium and add another teaspoon of oil to the skillet if needed. …
From reciperunner.com
From reciperunner.com
PAN SEARED HALIBUT WITH WHITE BEANS AND GREMOLATA - RECIPE CART
Web Add chopped onion, sprinkle some of the salt & pepper, and cook for 4 minutes. Step 5. Add the minced garlic and cook for 1 more minute. Stir in the beans, fresh rosemary, chicken …
From getrecipecart.com
From getrecipecart.com
PAN SEARED HALIBUT WITH PANCETTA & WHITE BEANS – SEAFOOD …
Web Sep 26, 2022 Place the halibut fillets in the pan and gently shake the pan so the fillets don’t stick. Reduce the heat to medium and add 2 Tbsp of butter. Sear on each side for 3 …
From thefishermansdock.com
From thefishermansdock.com
PAN-SEARED HALIBUT WITH WHITE BEANS & GREMOLATA | PRINT FROM …
Web For The Gremolata: 2 tablespoons finely chopped fresh flat-leaf parsley 1 teaspoon minced garlic (about 1 large clove) 1 teaspoon freshly grated lemon zest Freshly ground black …
From bakespace.com
From bakespace.com
10+ NEW FISH & SEAFOOD DINNER RECIPES IN THREE STEPS - EATINGWELL
Web May 20, 2023 14 New Fish & Seafood Dinners in Three Steps or Less. From classic baked fish fillets to modern twists on seafood and tuna salads, these seafood and fish recipes …
From eatingwell.com
From eatingwell.com
PAN SEARED HALIBUT WITH WHITE BEANS - JUST A LITTLE BIT OF BACON
Web May 24, 2021 Halibut. Season the fish with salt and pepper and set aside while you prepare the beans. Once the white beans are simmering, heat a skillet medium high …
From justalittlebitofbacon.com
From justalittlebitofbacon.com
You'll also love