QUICHE FOR ONE
Steps:
- In a small skillet, saute the mushrooms in butter until softened. In a small bowl, beat egg, milk, pepper and nutmeg. Stir in the mushrooms, cheese, bacon and chives. , Pour into a 5-in. pie plate coated with cooking spray. Bake at 350° for 30 minutes or until set. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 154 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 349mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
PANCAKE QUICHE (FOR ONE)
This pancake quiche recipe came from my head. The pancake is the crust and the quiche is on the top. Preparation is simple and great if you are on the go. I love cheese and eggs, can't go wrong!
Provided by ColeCantCook
Categories Breakfast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Spray or butter Pan. Mix pancake mix, 2 TBS. of egg mixture, 2 Tbs. Coffee Creamer, Pour in pan. Cook in toaster oven on 350 for 5-7 minutes. Take out and let cool (the top should not be liquid).
- Mix 1 egg, 2 TBS. of Coffee Creamer, onion in a cup.
- Place 1 slice of cheese on top of pancake, and pour over quiche mixture.
- Place 1 piece of cheese on top of 1 slice of honey ham and roll tightly. Cut off the ends. Then cut in small pieces to make small pinwheels. Place them into the egg mixture.
- Bake 350 for 15 minutes or until quiche is just about done. Place 2 thin slices of tomato on top, sprinkle shreaded cheese and broil until top is crunchy.
- It's really easier than it sounds. Great for taking it with you. Good hot or cold.
Nutrition Facts : Calories 642.2, Fat 40.5, SaturatedFat 21.4, Cholesterol 518, Sodium 1397.6, Carbohydrate 33.1, Fiber 2.1, Sugar 4.1, Protein 36.6
EASY BASIC PANCAKES
Nothing says "weekend" like homemade pancakes for breakfast. Our easy recipe will help you whip them up in less than 30 minutes. Making pancake batter from scratch is so simple that you'll wonder why you never did it before!
Provided by Martha Stewart
Categories Pancake Recipes
Time 20m
Number Of Ingredients 9
Steps:
- Preheat oven to 200 degrees; have a baking sheet or heatproof platter ready to keep cooked pancakes warm in the oven. In a small bowl, whisk together flour, sugar, baking powder, and salt; set aside.
- In a medium bowl, whisk together milk, butter (or oil), and egg. Add dry ingredients to milk mixture; whisk until just moistened (do not overmix; a few small lumps are fine).
- Heat a large skillet (nonstick or cast-iron) or griddle over medium. Fold a sheet of paper towel in half, and moisten with oil; carefully rub skillet with oiled paper towel.
- For each pancake, spoon 2 to 3 tablespoons of batter onto skillet, using the back of the spoon to spread batter into a round (you should be able to fit 2 to 3 in a large skillet).
- Cook until surface of pancakes have some bubbles and a few have burst, 1 to 2 minutes. Flip carefully with a thin spatula, and cook until browned on the underside, 1 to 2 minutes more. Transfer to a baking sheet or platter; cover loosely with aluminum foil, and keep warm in oven. Continue with more oil and remaining batter. (You'll have 12 to 15 pancakes.) Serve warm, with desired toppings.
- BUTTERMILK: In step 1, add 1/2 teaspoon baking soda to dry mixture. In step 2, replace the milk with low-fat buttermilk.
- YOGURT: In step 1, add 1/2 teaspoon baking soda to dry mixture. In step 2, replace the milk with 2/3 cup plain low-fat yogurt and 1/3 cup milk.
- WHOLE-GRAIN WITH YOGURT: In step 1, replace the all-purpose flour with 1/2 cup whole-wheat flour, 1/4 cup each cornmeal and wheat germ, and 1/2 teaspoon baking soda. In step 2, replace the milk with 2/3 cup plain low-fat yogurt and 1/3 cup milk.
PANCAKES FOR ONE
Ann Schenk (at Left) of Winnett, Montana, has used the recipe for Pancakes for One for years. Originally it served six. "As our kids grew up and left home, I scaled down the recipe," Ann says. "Now if my husband, Mike, or I have a taste for these pancakes, it's easy to make just a few."
Provided by Taste of Home
Time 15m
Yield 1 serving (3 pancakes).
Number Of Ingredients 9
Steps:
- In a bowl, combine flour, wheat germ, baking soda, baking powder and salt. In another bowl, beat egg; add buttermilk an oil. Stir into dry ingredients just until blended. , Pour batter by 1/3 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until the second side is golden brown. Serve with butter and syrup.
Nutrition Facts : Calories 427 calories, Fat 14g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 1198mg sodium, Carbohydrate 56g carbohydrate (8g sugars, Fiber 2g fiber), Protein 18g protein.
CLASSIC QUICHE LORRAINE
Steps:
- Position the oven racks so that they are evenly spaced, with one rack in the center of the oven. Preheat the oven to convection bake at 400°F.
- Line a 9-inch pie or tart pan with the pastry, pinch the edges of the pastry to flute, line the bottom with foil, and weight down with pie weights (uncooked dried beans work well). Bake on the center rack for 15 minutes or until the edges are lightly browned. Remove from the oven; remove the pie weights (you can do this by simply lifting them in the foil out of the pan). Cool on a wire rack.
- Reduce the oven temperature to 325°F. Evenly distribute the bacon and Gruyère on the bottom of the pastry shell. Beat the eggs and cream together until blended and pour over the Gruyère. Grate the nutmeg over the filling.
- Bake the quiche on the center rack for 30 to 35 minutes, until the custard is set (a knife inserted just off center will come out clean). Cool on a wire rack. Cut into wedges to serve.
QUICK QUICHE
When you don't have the time to make a pastry crust, try this quick lunch idea. You may add any other goodies you like, such as ham, chicken, crab, shrimp or broccoli.
Provided by myrite
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
- Line bottom of pie plate with cheese and crumbled bacon. Combine eggs, butter, onion, salt, flour and milk; whisk together until smooth; pour into pie pan.
- Bake in preheated oven for 35 minutes, until set. Serve hot or cold.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 12.9 g, Cholesterol 169.8 mg, Fat 18.8 g, Fiber 0.4 g, Protein 17 g, SaturatedFat 9.3 g, Sodium 804.3 mg, Sugar 3.7 g
PANCAKES FOR ONE
Treat yourself to fluffy American-style pancakes with this simple recipe for one person. Drizzle over maple syrup and serve with berries, if you like
Provided by Esther Clark
Categories Breakfast, Brunch, Dessert, Treat
Time 20m
Number Of Ingredients 7
Steps:
- Separate the egg, putting the white and yolk in seperate bowls. Mix the egg yolk with the flour, baking powder and milk to make a smooth paste.
- Beat the egg white and a pinch of salt with an electric whisk (or by hand) until fluffy and holding its shape. Gently fold the egg white into the yolk mixture. Be extra careful not to knock any of the air out.
- Heat the butter and oil in a non-stick frying pan. Dollop a third of the mixture into the pan and cook on each side for 1-2 mins or until golden brown. Repeat with the remaining mixture to make three pancakes. Drizzle over some maple syrup or honey and serve with berries, if you like.
Nutrition Facts : Calories 350 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 1 milligram of sodium
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