Papaya Beansprout Mangetout Salad Recipes
PAPAYA, BEANSPROUT & MANGETOUT SALAD
Pair crunchy vegetables and nuts with sweet papaya fruit in this interesting side dish - perfect with Asian flavoured main courses
Provided by Katy Gilhooly
Categories Side dish
Time 15m
Number Of Ingredients 7
Steps:
- Heat a large frying pan over a high heat. Add the mangetout, beansprouts and 1 tbsp water, and cook for 2-3 mins. Remove from the heat and toss in the papaya and lime juice. Serve scattered with the peanuts and herbs.
Nutrition Facts : Calories 198 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.1 milligram of sodium
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