HALIBUT STEAKS WITH PAPAYA MINT SALSA
An amazing mix of fresh, zesty salsa and good, smoky flavor-plus 161mg of magnesium-makes this dish the catch of the day! -Sonya Labbe, Los Angeles
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the papaya, onion, mint, chipotle pepper, 1 tablespoon oil and honey. Cover and refrigerate until serving., In a large skillet, cook halibut in remaining oil for 4-6 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 300 calories, Fat 11g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 105mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges
SPICY THAI GREEN PAPAYA SALAD
Steps:
- In a blender combine the lime juice, fish sauce, shallot, chiles, sugar and garlic and blend until smooth. Set aside for 15 minutes to allow flavors to blend.
- In a medium non-reactive mixing or salad bowl, combine the papayas, carrots, mint leaves and chopped cilantro. Add the dressing and toss to combine thoroughly. Garnish with the cilantro leaves and chopped peanuts. Serve immediately.
- In a blender combine the lime juice, fish sauce, shallot, chiles, sugar and garlic and blend until smooth. Set aside for 15 minutes to allow flavors to blend.
- In a medium non-reactive mixing or salad bowl, combine the papayas, carrots, mint leaves and chopped cilantro. Add the dressing and toss to combine thoroughly. Garnish with the cilantro leaves and chopped peanuts. Serve immediately.
Nutrition Facts : Calories 158 calorie, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 715 milligrams, Protein 5 grams, Sugar 14 grams
ASIAN FRUIT SALAD WITH PAPAYA-MINT SAUCE
Categories Salad Fruit Dessert Side Low Sodium Cantaloupe Coconut Papaya Pineapple Mint Healthy Vegan Lychee Grape Bon Appétit Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Mix first 6 ingredients in large bowl. (Can be made 4 hours ahead. Cover; chill.) Spoon fruit into 6 small bowls or goblets. Drizzle Papaya-Mint Sauce over fruit. Sprinkle with coconut. Garnish with mint.
GRILLED TUNA WITH GRILLED PAPAYA, CUCUMBER, AND MINT
Steps:
- For the vinaigrette: In a large bowl, whisk together the vinegar, lime juice, fish sauce, soy sauce, peanut oil, and sesame oil. Add the papaya and onions and mix well. Add the cucumber, mint, basil, sugar, and white pepper and refrigerate covered in a non-reactive bowl for 2 hours to let the flavors marry. Will keep 24 hours covered, refrigerated.
- For the tuna: Preheat a grill to high heat. Drizzle the tuna with oil and season with salt and pepper. Place the tuna on the grill and sear on each side for 30 seconds to 1 minute. The inside should be raw. Remove the tuna from the grill. Slice the tuna into 1/4-inch thick slices.
- Serve the tuna with the vinaigrette.
- Preheat a grill.
- Peel and halve the papaya. Scoop out seeds, season with salt and chile oil. Grill for 2 minutes, or until grill marks appear and papaya softens. Dice when cool.
PAPAYA MINT DRESSING OVER FRUIT SALAD
Provided by Food Network
Yield 2 cups
Number Of Ingredients 8
Steps:
- In a blender, combine papaya, nectar, vinegar, ginger and sugar, and blend until smooth. With motor running, pour in olive oil in slow, steady stream until incorporated. Pour into a bowl, stir in mint and refrigerate, covered until ready to use. Pour over fresh fruit and garnish with mint leaves.
PANNA COTTA WITH PAPAYA COULIS
Panna cotta is an Italian dessert that means "cooked cream." My friend and I developed a tropical version that's rich, creamy, tangy and so refreshing. -Shauna Havey, Roy, Utah
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, sprinkle gelatin over milk; let stand 5 minutes. Meanwhile, in a small saucepan, combine cream and sugar; cook and stir over medium heat until sugar is dissolved. Add gelatin mixture and vanilla, stirring until gelatin is completely dissolved., Divide mixture among four dessert dishes. Refrigerate, covered, 2 hours or until set., For coulis, place papaya, lime juice and sugar in a food processor; process until smooth, scraping down sides of bowl as needed. Transfer to a small bowl. Refrigerate, covered, until cold., To serve, spoon papaya coulis over panna cotta. Top with raspberries and mint.
Nutrition Facts : Calories 524 calories, Fat 45g fat (28g saturated fat), Cholesterol 166mg cholesterol, Sodium 62mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 1g fiber), Protein 5g protein.
MINTY PAPAYA SALAD WITH PASSION FRUIT BALSAMIC VINAIGRETTE DRESSING
Have some fun with your family tonight. Serve up this fancy papaya salad with fresh mint and watch them try to figure out what the special occasion is.
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large salad bowl or plate, combine papaya, dragon fruit and mint leaves.
- In a medium bowl, place vinaigrette and whisk in the pulp from passion fruits until thoroughly combined.
- Pour vinaigrette over salad, distributing evenly. Sprinkle with lime juice and peanuts.
- *If dragon fruit is not available in your area, replace with prickly pear or kiwi fruit.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
PAPAYA-MINT SAUCE
Categories Sauce Citrus Fruit Low Sodium Papaya Mint Summer Bon Appétit
Yield Makes 1 cup
Number Of Ingredients 4
Steps:
- Puree all ingredients in processor until smooth. Transfer to bowl. Cover and refrigerate until ready to use. (Can be prepared 1 day ahead. Keep refrigerated.)
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