Paradise Island Smoothie Recipes

EASY PARADISE SMOOTHIE

I created this recipe after experimenting with many different types of frozen-fruit smoothies. My husband and I no longer make it except when we're hosting guests in our home in Hawaii, as we were drinking it too often (and it is certainly not a low-calorie beverage). It is an awesome substitute for frozen alcoholic mixed drinks.

Provided by Miss Rose

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 10m

Yield 4

Number Of Ingredients 4

Easy Paradise Smoothie image

Steps:

Blend pineapple, strawberries, cream of coconut, and vanilla extract together in a blender until smooth.

Nutrition Facts : Calories 482.8 calories, Carbohydrate 81.7 g, Fat 18.9 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 15 g, Sodium 57.5 mg, Sugar 80.3 g

Ingredients

1 (16 ounce) can pineapple in juice, chilled
1 (16 ounce) package frozen strawberries
1 (15 ounce) can cream of coconut (such as Coco Lopez®)
½ teaspoon vanilla extract

TROPICAL PARADISE SMOOTHIE

The original of this recipe came from the Dole website, but I've tweeked it a little to better suit my tastes! Preparation time does not include the time needed to freeze or partially freeze the fruit cocktail.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 4

Tropical Paradise Smoothie image

Steps:

Empty can of fruit, with its juice, into a freezer container & freeze or partially freeze.
Combine all ingredients in blender, & blend until smooth.

Nutrition Facts : Calories 162, Fat 0.3, SaturatedFat 0.1, Sodium 10.8, Carbohydrate 41.4, Fiber 2.6, Sugar 33.4, Protein 1.3

Ingredients

1 (15 1/4 ounce) can fruit cocktail (or tropical fruit salad)
1 cup nonfat vanilla yogurt
1 cup pineapple juice
1 banana, medium-ripe

PARADISE SMOOTHIE

The original recipe was from allrecipes.com. This one doesn't resemble it much anymore, as I have adapted it more to my tastes. I think you'll like this, it's refreshing, tasty, and good for you. Serve VERY cold; the colder it is, the better it is.

Provided by Kay D.

Categories Smoothies

Time 5m

Yield 5 serving(s)

Number Of Ingredients 6

Paradise Smoothie image

Steps:

Combine all ingredients in a blender, and process until very smooth, almost to the point of frothy.
give it a little test taste, you may want to add a little more Splenda.
You may serve at this point, but it will taste even better if you put it in the fridge or freezer for 30 minutes or so.

Nutrition Facts : Calories 96.8, Fat 1.8, SaturatedFat 1, Cholesterol 5.9, Sodium 23.4, Carbohydrate 19.9, Fiber 2, Sugar 14, Protein 2.3

Ingredients

1 (25 ounce) container dole tropical fruit
8 ounces vanilla yogurt
1 mango, cut up
2 bananas
2 cups ice cubes
4 teaspoons Splenda sugar substitute

ISLAND PARADISE SMOOTHIE

Make and share this Island Paradise Smoothie recipe from Food.com.

Provided by PalatablePastime

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

Island Paradise Smoothie image

Steps:

Mix ingredients in blender until smooth.

Nutrition Facts : Calories 160.9, Fat 0.6, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 38.9, Fiber 1.8, Sugar 29.4, Protein 2

Ingredients

1 1/2 cups orange juice, chilled
1/2 cup pineapple juice, chilled
1/4 mango, peeled and sliced
1/2 banana, peeled and sliced
1 1/2 teaspoons fresh lime juice
1/2 cup crushed ice

PARADISE ISLAND

A very refreshing and tasty tropical drink. Add ice if you like.

Provided by anonymous

Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes

Time 2m

Yield 2

Number Of Ingredients 4

Paradise Island image

Steps:

In a blender, combine coconut rum, orange juice, grapefruit juice and frozen strawberries. Blend until smooth. Pour into glass and serve.
In a cocktail mixer, combine coconut rum, orange juice and grapefruit juice. Mix well and pour into glasses. Garnish with frozen strawberries.

Nutrition Facts : Calories 273.3 calories, Carbohydrate 35.8 g, Cholesterol 0 mg, Fat 0.2 g, Fiber 0.5 g, Protein 0.8 g, SaturatedFat 0 g, Sodium 35.5 mg, Sugar 5.8 g

Ingredients

1 cup coconut flavored rum
½ cup orange juice
½ cup grapefruit juice
2 tablespoons frozen strawberries

DOLE'S PARADISE SMOOTHIE

I found this recipe on the back of a Dole pineapple juice can. DH and I really enjoy it and it makes a super-quick healthy drink any time of the day.

Provided by TasteTester

Categories Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Dole's Paradise Smoothie image

Steps:

Combine tropical fruit, yogurt, pineapple juice, banana, and ice cubes in blender or food processor container. Cover, blend until smooth.

Nutrition Facts : Calories 47.3, Fat 0.1, Sodium 1.7, Carbohydrate 11.8, Fiber 0.8, Sugar 7.8, Protein 0.4

Ingredients

15 1/4 ounces dole's tropical fruit, undrained (1 can)
1 cup nonfat vanilla yogurt
3/4 cup pineapple juice
1 small banana
3/4 cup ice cube

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