Parmesan Feta Spinach Dip Recipes
CREAMY FETA-SPINACH DIP
Garlic and feta make a powerfully tasty pair in this addictive dip. I first tried it at a party and had to drag myself away from the bowl! -Elissa Armbruster, Medford, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 9
Steps:
- Line a strainer with 4 layers of cheesecloth or 1 coffee filter; place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 2 hours or until yogurt has thickened to the consistency of whipped cream. , Transfer yogurt to a food processor (discard liquid from bowl). Add the feta cheese, cream cheese, sour cream and garlic; cover and process until smooth. , Transfer to a small bowl. Stir in the spinach, dill and pepper. Cover and refrigerate until chilled. Serve with vegetables and/or bread.
Nutrition Facts : Calories 68 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 158mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
SAVORY PARMESAN SPINACH-ARTICHOKE DIP
Dive into our tasty Savory Parmesan Spinach-Artichoke Dip! This Parmesan spinach-artichoke dip takes 10 minutes of prep, great for a gathering.
Provided by My Food and Family
Categories Dips & Spreads
Time 30m
Yield 20 servings, 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Mix ingredients until blended.
- Spoon into shallow baking dish sprayed with cooking spray.
- Bake 20 min. or until heated through.
Nutrition Facts : Calories 80, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 0.7248 g, Sugar 0 g, Protein 4 g
BAKED SPINACH PARMESAN DIP
Make and share this Baked Spinach Parmesan Dip recipe from Food.com.
Provided by iris5555
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Squeeze spinach to remove liquid. With a mixer, beat spinach, mayonnaise, cream cheese, onion, garlic, one cup of the parmesan cheese, and pepper until thoroughly combined.
- Mound mixture in a 3-4 cup baking dish.
- Sprinkle evenly with 2 tablespoons of parmesan cheese and the paprika.
- Bake in a 350 degree F. oven until hot in center and lightly browned on top, about 25 to 30 minutes.
- Serve hot to spread on baguette slices.
Nutrition Facts : Calories 535.1, Fat 36.4, SaturatedFat 12.7, Cholesterol 62.9, Sodium 1127.4, Carbohydrate 36.7, Fiber 3.6, Sugar 6, Protein 18.4
CREAMY PARMESAN SPINACH
This recipe, from Priscilla Gilbert of Indian Harbour Beach, Florida, combines fresh baby spinach with a delicious, creamy Parmesan cheese sauce. Crushed croutons top it off and give the side dish a wonderful crunch.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 3 servings.
Number Of Ingredients 9
Steps:
- Place spinach and water in a Dutch oven; cover and cook for 3 minutes or until wilted. Drain and set aside., In the same pan, melt butter. Stir in the cream, lemon zest, garlic and pepper flakes; bring to a gentle boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly reduced. Stir in cheese and spinach; heat through. Sprinkle with croutons.
Nutrition Facts : Calories 275 calories, Fat 23g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 444mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein.
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