BEEF STEW WITH POTATOES AND PARSNIPS
This stew features the herbal sweetness of parsnips and tender fingerling potatoes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h30m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. In a large bowl, season flour with salt and pepper. Coat beef in flour, shaking off excess. In a large heavy ovenproof pot, heat 2 tablespoons oil over medium. In batches, brown beef on all sides, about 5 minutes per batch. Transfer to a plate.
- Add remaining tablespoon oil, onion, garlic, and tomato paste and saute until fragrant, 2 minutes. Add 3 cups water and bring to a boil, scraping up browned bits. Add beef and any accumulated juices, potatoes, parsnips, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Cover, transfer to oven, and cook until meat is fork-tender, 1 hour. Stir in vinegar and serve.
Nutrition Facts : Calories 736 g, Fat 39 g, Fiber 9 g, Protein 50 g, SaturatedFat 13 g
SMOKY COD AND PARSNIP CHOWDER
A wonderful New England creation, merging the sweetness of parsnips with a smoky cod broth. Good fish alternatives include haddock, pollack, cusk, or whiting. Smoked haddock and smoked pollack are good substitutes for the smoked cod. Use 1 1/2 pounds fresh cod alone if no lightly smoked fish is available. Great on cool Autumn evenings! Serve with hot, crusty bread and garnish with fresh chives.
Provided by Wendy
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Yield 7
Number Of Ingredients 12
Steps:
- If the smoked cod has a strong smoky flavor, soak it in water for 30 minutes, drain, and rinse.
- In a large saucepan, cover the cod and smoked cod with water, and add the juice of half a lemon and the thyme. Bring the cooking liquid to a gentle simmer. Poach the fish for 8 to 10 minutes, or until the fish is just cooked and tender. Remove the fish to a bowl, and reserve the poaching liquid. When the fish has cooled enough to handle, break it into large bite-sized pieces. Set aside.
- While the cod is cooking, peel the parsnips, and cut them into 1/4-inch-thick slices. Peel the potatoes, cut them into 1/2 inch dice, and place them in a bowl of water to prevent discoloring.
- In a large saucepan or kettle, melt 2 tablespoons of butter or margarine over medium heat. Add onion, and cook until wilted and golden. Add the parsnips, potatoes, and 3 cups of the reserved poaching liquid. Bring the mixture to a boil, reduce heat, and cover. Simmer for 15 minutes, or until the vegetables are tender.
- Heat the milk and cream in a small saucepan. Do not boil. Stir to the vegetable mixture.
- Add cod and smoked cod; stir. Season with salt and freshly ground pepper to taste. Just before serving, stir in remaining tablespoon of butter. Top each serving with freshly ground pepper and chives.
Nutrition Facts : Calories 348.2 calories, Carbohydrate 22.2 g, Cholesterol 101.1 mg, Fat 19.2 g, Fiber 4.6 g, Protein 22.8 g, SaturatedFat 11.6 g, Sodium 437.4 mg, Sugar 5.7 g
PARSNIP STEW
From a recipe book on 18th century frontier outpost recipes. "Parsnips present no storage problem as they can be left in the ground all winter."
Provided by Nyteglori
Categories Potato
Time 1h
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook parsnips and potatoes in their skins for 20 minutes.
- Drain, reserving pot liquor.
- When cool, peel and cut into large slices.
- Place in baaking dish and add slivers of salt pork (or bacon) with salt and pepper to taste.
- Cover with pot liquor and bake in a slow oven for 20-30 minutes.
Nutrition Facts : Calories 408.6, Fat 23.1, SaturatedFat 8.4, Cholesterol 24.4, Sodium 419.4, Carbohydrate 44.5, Fiber 5.6, Sugar 2, Protein 6.6
BEEF AND PARSNIP STEW
Make and share this Beef and Parsnip Stew recipe from Food.com.
Provided by southern chef in lo
Categories Stew
Time 5h
Yield 5 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 450°F
- Rinse bones in cold water. Place bones in large roasting pan; roast in oven 30 minutes, turning once.
- Arrange onions, carrots and celery over bones. Roast 30 minutes more.*.
- Transfer bones and vegetables to stockpot or 5-quart Dutch oven. Skim and discard fat from roasting pan.
- To deglaze roasting pan, add 2 cups water to pan. Cook over medium-high heat, scraping up brown bits and stirring constantly 2 to 3 minutes or until mixture has reduced by about half. Transfer mixture to stockpot.
- Add remaining 3 quarts water, parsley, bay leaves, thyme, peppercorns and cloves to stockpot. Bring to a boil over high heat. Reduce heat to medium-low; simmer, uncovered, 3 to 4 hours, skimming foam off top occasionally.
- Remove stock from heat; cool slightly. Remove large bones. Strain stock through large sieve or colander lined with several layers of damp cheesecloth set over large bowl; discard bones and vegetables.
- Use immediately or refrigerate stock in tightly covered container up to 2 days or freeze stock in storage containers for several months.
- *For added zip, spread 3 ounces tomato paste over bones at this point. Roast an additional 15 minutes. Proceed as directed in step 3.
- Beef Stock.
- AFTER BEEF STOCK IS MADE continue with the stew by tossing beef in flour to coat. Heat oil in large saucepan over medium-high heat. Add beef and remaining flour; brown, stirring frequently.
- Stir in Beef Stock, wine, salt, Italian seasoning and pepper. Bring to a boil over high heat. Reduce heat to medium-low; simmer, uncovered, 1 hour.
- Add carrots. Cook 15 minutes. Add parsnips. Simmer 8 minutes or until vegetables and meat are tender.
- Stir in peas. Cook and stir over medium heat until heated through.
Nutrition Facts : Calories 323.4, Fat 11, SaturatedFat 3, Cholesterol 72.6, Sodium 661.3, Carbohydrate 25.1, Fiber 4.7, Sugar 7.1, Protein 27.8
More about "parsnip stew old cape cod recipes"
PARSNIP SOUP WITH CORNED BEEF AND CABBAGE RECIPE
From bonappetit.com
BEEF STEW WITH PARSNIPS - SUPPER PLATE-DELICIOUS DINNERS …
From supperplate.com
HERB-CRUSTED COD RECIPE WITH PARSNIP PURéE - GREAT …
From greatbritishchefs.com
33 PARSNIP RECIPES TO TRY TODAY - TASTE OF HOME
From tasteofhome.com
PARSNIP STEW RECIPE | THE ART OF EATING MAGAZINE
From artofeating.com
Estimated Reading Time 1 min
POTATO, CARROT AND PARSNIP STEW WITH PARMESAN AND ROSEMARY
From abc.net.au
19 AWESOME PARSNIP RECIPES FOR MAINS, SIDES, AND MORE
From bonappetit.com
THE BEST PARSNIP RECIPES - MARTHA STEWART
From marthastewart.com
25 BEST PARSNIP RECIPES FROM SIDE DISHES TO MAIN COURSES
From insanelygoodrecipes.com
CAPE COD PORTUGUESE SEAFOOD STEW - BIGOVEN
From bigoven.com
PARSNIP STEW OLD CAPE COD RECIPES
From tfrecipes.com
BEEF AND ALE STEW RECIPE WITH PARSNIPS | OLIVEMAGAZINE
From olivemagazine.com
PARSNIP STEW RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
HANNAH'S MONGOLIAN BEEF STEW | EDIBLE CAPE COD
From ediblecapecod.ediblecommunities.com
#PARSNIPS RECIPES | JUST A PINCH RECIPES
From justapinch.com
PARSNIP STEW RECIPE - BOSSRECIPES.COM
From bossrecipes.com
COD, PARSNIP & KALE STEW RECIPE | WAITROSE & PARTNERS
From waitrose.com
EASY IRISH STEW WITH PARSNIP RECIPE | RECIPES.NET
From recipes.net
You'll also love