Pasta And Cauliflower Soup Recipes

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PASTA WITH CAULIFLOWER

This dish is derived from a Marcella Hazan recipe. It's dead simple, and the cauliflower can be precooked a day ahead or so. Or, the whole thing can be made at once: cook the cauliflower in water, scoop it out and then, later, cook the pasta in the same water. It's already boiling, and you want the taste of the cauliflower anyway, so why not? The cauliflower gets cooked more, in a skillet with toasted garlic, so don't boil it to death, although you do want it to be tender. And in the original Minimalist recipe, from 2000, bread crumbs were added to the skillet along with the cauliflower, but since some pasta water is usually added to the skillet to keep the mixture saucy, the bread crumbs become soggy. Better, then, to stir the bread crumbs in at the very end. They should be very coarse and ideally homemade, and if they're toasted in olive oil in a separate skillet before you toss them in, so much the better.

Provided by Mark Bittman

Categories     dinner, easy, main course

Time 40m

Yield 3 or 4 servings

Number Of Ingredients 6



Pasta With Cauliflower image

Steps:

  • Bring a large pot of water to a boil. Trim the cauliflower and divide it into florets. Add about a tablespoon of salt to the water and boil cauliflower until it is tender but not mushy. Using a slotted spoon or strainer, remove the cauliflower and set it aside. When it is cool enough to handle, chop it roughly into small pieces.
  • Meanwhile, in a large deep skillet over medium-low heat, sauté garlic in olive oil, stirring occasionally, until garlic is golden. Start cooking pasta in same pot and same water as was used for the cauliflower.
  • When the garlic is ready, add the cauliflower to skillet and turn heat to medium. Cook, stirring occasionally. When pasta is just about done - it should be 2 or 3 minutes short of the way you like it - drain it, reserving about a cup of cooking liquid.
  • Add pasta to skillet containing the cauliflower, and toss with a large spoon until they are well combined. Add salt and pepper to taste, along with just enough pasta water to keep the mixture moist but not soupy. When the mixture is hot and the pasta is tender and nicely glazed, mix in the bread crumbs.

Nutrition Facts : @context http, Calories 686, UnsaturatedFat 13 grams, Carbohydrate 112 grams, Fat 17 grams, Fiber 8 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 678 milligrams, Sugar 7 grams

1 head cauliflower, about 1 pound
Salt and black pepper
1 tablespoon minced garlic
1/4 cup olive oil
1 pound penne, fusilli or other cut pasta
1 cup coarse bread crumbs

SICILIAN CAULIFLOWER PASTA

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11



Sicilian Cauliflower Pasta image

Steps:

  • Bring a pot of salted water to a boil. Add the pasta and cook as the label directs. Reserve 3/4 cup of the cooking water, then drain the pasta. Meanwhile, trim the thick stems off the cauliflower and coarsely grate the florets on the large holes of a box grater (it's fine if some small florets remain whole). Heat the olive oil in a large skillet over medium-high heat. Add the cauliflower, raisins, garlic, red pepper flakes and 1/4 teaspoon salt and cook, stirring occasionally, until the cauliflower is crisp-tender and slightly browned, about 4 minutes. Remove the skillet from the heat and stir in the pasta, parsley, dill, lemon juice, cheese and 1/2 cup of the reserved cooking water. Add more cooking water to loosen, if needed. Season with salt. Serve with more grated cheese.

Nutrition Facts : Calories 292 calorie, Fat 6.5 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 143 milligrams, Carbohydrate 48 grams, Fiber 3 grams, Protein 9 grams, Sugar 6 grams

Kosher salt
12 ounces whole-wheat penne
1/2 head cauliflower
2 tablespoons extra-virgin olive oil
3 tablespoons golden raisins
1 clove garlic, finely chopped
Pinch of red pepper flakes
1 cup fresh parsley, chopped
1/4 cup fresh dill, chopped
1 tablespoon fresh lemon juice
2 tablespoons grated pecorino romano or parmesan cheese, plus more for topping (optional)

PASTA AND CAULIFLOWER SOUP

Make and share this Pasta and Cauliflower Soup recipe from Food.com.

Provided by Barb in WNY

Categories     Cauliflower

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11



Pasta and Cauliflower Soup image

Steps:

  • In a large saucepan, heat oil.
  • Saute carrots and onions for 5 minutes until tender, stirring occasionally.
  • Add cauliflower and water; cover and cook 5 minutes.
  • Stir in pasta, shells, basil and salt; bring to a boil.
  • Reduce heat and cook 12-16 minutes, or until shells are tender.
  • Sprinkle evenly with cheese and pepper.

Nutrition Facts : Calories 58.1, Fat 3.1, SaturatedFat 0.8, Cholesterol 2.6, Sodium 356.1, Carbohydrate 6.3, Fiber 1.9, Sugar 2.6, Protein 2.2

2 teaspoons olive oil
1/2 cup carrot, slice
1/2 cup onion, chopped
2 cups cauliflower florets
4 cups water
3 cups small shell spinach pasta
1 teaspoon dried basil
1/2 teaspoon salt
1 tablespoon romano cheese
1 teaspoon romano cheese
1/8 teaspoon black pepper, freshly ground

CAULIFLOWER SPAGHETTI SOUP WITH GARLIC BREAD

Italian comfort food--my mom made this when we were kids. Not many people have heard of it but it is a family favorite with lots of garlic, black pepper, and tender cauliflower simmering in a tomato broth. Serve with real garlic bread for a true Italian feast!

Provided by JoAnnOx

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 40m

Yield 6

Number Of Ingredients 15



Cauliflower Spaghetti Soup with Garlic Bread image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Prepare garlic bread: slice baguette in half lengthwise and slather in butter. Sprinkle minced garlic and garlic salt over both sides. Put halves together and wrap in aluminum foil.
  • Bake in the preheated oven for 10 to 15 minutes. Remove from the oven and slice at an angle. Set aside.
  • While the garlic bread is in the oven, combine water and bouillon for soup in a large stockpot; bring to a boil. Add cauliflower and broken spaghetti. Stir to submerge pasta and return to a boil. Cook for 8 minutes.
  • At the same time, heat a saucepan over medium-low heat for 3 minutes. Add olive oil and then garlic; simmer until fragrant, about 1 minute. Pour in tomato sauce to sear in the garlic and oil flavor; set aside.
  • When cauliflower and pasta have cooked for 8 minutes, pour tomato sauce into the stockpot; stir to mix. Add sea salt, garlic salt, and pepper. Reduce heat to low and cook until pasta is tender yet firm to the bite, 3 to 5 minutes longer.
  • Ladle soup into bowls and sprinkle with grated Parmesan cheese. Serve with garlic bread.

Nutrition Facts : Calories 467.6 calories, Carbohydrate 75.2 g, Cholesterol 18.4 mg, Fat 12 g, Fiber 6.3 g, Protein 16.5 g, SaturatedFat 5.1 g, Sodium 1288.7 mg, Sugar 8.9 g

1 (8 ounce) baguette
3 tablespoons salted butter, softened, or more to taste
2 cloves garlic, minced, or to taste
1 pinch garlic salt, or to taste
3 cups water
1 teaspoon chicken bouillon base
1 medium head cauliflower, cut into florets
¾ (16 ounce) package spaghetti, broken into small pieces
1 ½ tablespoons olive oil
8 cloves garlic, minced, or more to taste
3 (8 ounce) cans tomato sauce
¼ teaspoon sea salt
¼ teaspoon garlic salt
¼ teaspoon freshly ground black pepper
¼ cup grated Parmesan cheese, or to taste

PASTA WITH ROASTED CAULIFLOWER AND BLUE CHEESE

When creamy Gorgonzola dolce hits a pot full of hot pasta, it melts into a rich and complex sauce without your having to do much more than stir. Here, the pasta and sauce are tossed with roasted cauliflower and caramelized, browned leeks. It's comfort food, but with a blue-cheese bite.

Provided by Melissa Clark

Categories     dinner, weekday, pastas, main course

Time 55m

Yield 3 to 4 servings

Number Of Ingredients 12



Pasta With Roasted Cauliflower and Blue Cheese image

Steps:

  • Heat oven to 425 degrees. In a large bowl, toss cauliflower with olive oil, salt and 1/4 teaspoon pepper. Spread onto a rimmed baking sheet in an even layer, and bake for 20 minutes.
  • Add leeks, garlic and thyme to the cauliflower on the sheet pan, then roast another 20 minutes, tossing the vegetables halfway through, until they are very tender and deeply caramelized.
  • Meanwhile, bring a large pot of heavily salted water to a boil. Cook pasta until it is 1 minute shy of being al dente. (It will continue to cook in the residual heat of the pot.) Scoop out about 1 cup pasta water (a coffee mug is good for this), then drain pasta. Return the pasta to the empty pot, along with butter, Gorgonzola, remaining 3/4 teaspoon pepper and 1/2 cup pasta water, stirring to melt cheese.
  • Toss roasted vegetables into pasta, then stir in lemon juice and salt and pepper to taste. Add more pasta water if mixture looks dry. To serve, spoon into bowls and top with chives and sprinkle of thyme leaves.

Nutrition Facts : @context http, Calories 606, UnsaturatedFat 18 grams, Carbohydrate 54 grams, Fat 36 grams, Fiber 5 grams, Protein 20 grams, SaturatedFat 16 grams, Sodium 648 milligrams, Sugar 5 grams, TransFat 0 grams

1 head cauliflower, cut into 3/4-inch florets
1/4 cup extra-virgin olive oil
3/4 teaspoon kosher salt, more as needed
1 teaspoon freshly ground black pepper
1 large or 2 small leeks, halved and thinly sliced
2 cloves garlic, thinly sliced
1 tablespoon thyme leaves, more for serving
8 ounces short pasta such as campanelle, orecchiette, conchiglie, farfalle or fusilli
3 tablespoons unsalted butter, cubed, at room temperature
6 ounces Gorgonzola dolce, crumbled, at room temperature
Fresh lemon juice, to taste
2 tablespoons chopped chives, for serving

WW 2 PT. PASTA AND CAULIFLOWER SOUP

Yum, yum, yum. That's all I can say about this tasty soup. You can also sprinkle each bowl with a bit of light Parmesan or Romano cheese. Enjoy!

Provided by Nif_H

Categories     Clear Soup

Time 40m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 8



Ww 2 Pt. Pasta and Cauliflower Soup image

Steps:

  • Spray large saucepan with cooking olive oil spray or nonstick spray. Saute carrot and onion 3 minutes over medium heat, until just tender, stirring occasionally. Do not brown! Add cauliflower and chicken broth; cover and simmer for 10 minutes.
  • Stir in shells & basil and bring to a low boil. Cook 15 minutes, or until shells are just tender. Sprinkle each serving with pepper to taste.

Nutrition Facts : Calories 146.4, Fat 1.9, SaturatedFat 0.5, Sodium 775.8, Carbohydrate 23, Fiber 2.5, Sugar 3.9, Protein 9.1

cooking spray (I use olive oil in a spritzer)
1/2 cup carrot, cut into very small cubes
1/2 cup onion, finely chopped
2 cups cauliflower florets, fresh
4 cups chicken broth
3 ounces small shell pasta, spinach preferred
1 tablespoon fresh basil, chopped (I've only used dry) or 1 teaspoon basil, dried (I've only used dry)
black pepper, freshly ground to taste

CREAMY CAULIFLOWER AND ASIAGO SOUP

Warm, hearty, and creamy, this recipe is a great way to get kids to eat cauliflower, but can also be used to impress guests.

Provided by BIGLINZ54

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 30m

Yield 6

Number Of Ingredients 10



Creamy Cauliflower and Asiago Soup image

Steps:

  • Bring chicken broth to a boil in a large pot. Cook cauliflower, white wine, and bay leaves in the boiling broth over medium-high heat until cauliflower is tender, 10 to 15 minutes.
  • Mix garlic, cream cheese, and Asiago cheese together in a bowl.
  • Strain cauliflower from broth with a slotted spoon and add to the cheese mixture. Remove bay leaves from stock and discard.
  • Mash cauliflower and cream cheese mixture with a potato masher until well mixed; season with salt and black pepper.
  • Stir cauliflower mixture into the broth until smooth. Season with rosemary, thyme, salt, and black pepper.

Nutrition Facts : Calories 248.5 calories, Carbohydrate 7.3 g, Cholesterol 61.3 mg, Fat 18.9 g, Fiber 2.5 g, Protein 12.2 g, SaturatedFat 11.9 g, Sodium 462.9 mg, Sugar 3.1 g

3 (14 ounce) cans low-sodium chicken broth
1 head cauliflower, cut into 1-inch pieces
¼ cup dry white wine
2 bay leaves
1 clove garlic, diced
1 (8 ounce) package cream cheese, softened
4 ounces diced Asiago cheese, or more to taste
salt and ground black pepper to taste
1 tablespoon chopped fresh rosemary
2 teaspoons fresh thyme leaves

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