Tangy Poppy Seed Fruit Salad Recipes

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TANGY POPPY SEED FRUIT SALAD

For a fruit salad that's delightful, we combine berries and citrus with a honey-lime dressing flecked with poppy seeds. -Carrie Howell, Lehi, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings

Number Of Ingredients 11



Tangy Poppy Seed Fruit Salad image

Steps:

  • Place all fruit in a large bowl. In a small bowl, whisk dressing ingredients. Drizzle over fruit; toss gently to combine.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

1 can (20 ounces) unsweetened pineapple chunks, drained
1 pound fresh strawberries, quartered
2 cups fresh blueberries
2 cups fresh raspberries
2 medium navel oranges, peeled and sectioned
2 medium kiwifruit, peeled, halved and sliced
DRESSING:
2 to 4 tablespoons honey
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 teaspoons poppy seeds

FRUIT SALAD WITH POPPY SEED DRESSING

Provided by Sunny Anderson

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 7



Fruit Salad with Poppy Seed Dressing image

Steps:

  • Toss grapes, strawberries and blueberries with sugar in a medium bowl. Stir in lime juice, and poppy seeds. Let sit at room temperature for at least 1/2 an hour. Garnish with pistachios and serve.

1 cup halved green seedless grapes
1 cup quartered strawberries
1/2 cup blueberries
2 tablespoons sugar
1/4 cup fresh lime juice
1 teaspoon poppy seeds
1/4 cup unsalted pistachios, toasted

POPPY SEED FRUIT SALAD

Almonds add a nice crunch to this pretty salad that's always a hit when I sere it. It's refreshing and goes with just about anything. The sweet-tart dressing can be used with any combination of fruits. -Edie DeSpain Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8



Poppy Seed Fruit Salad image

Steps:

  • In a small bowl, combine the honey, limeade concentrate and poppy seeds. In a serving bowl, combine the fruit. Drizzle with dressing; toss gently to coat. Sprinkle with the almonds. Serve with a slotted spoon.

Nutrition Facts : Calories 111 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein.

1/4 cup honey
1/4 cup thawed limeade concentrate
2 teaspoons poppy seeds
1 cup halved fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
1 cup cubed seedless watermelon
1/4 cup slivered almonds, toasted

POPPY SEED DRESSING FOR FRUIT SALAD

Make and share this Poppy Seed Dressing for Fruit Salad recipe from Food.com.

Provided by mccarroll

Categories     Salad Dressings

Time 5m

Yield 2 cups, 24 serving(s)

Number Of Ingredients 6



Poppy Seed Dressing for Fruit Salad image

Steps:

  • In blender, mix first four ingredients until smooth.
  • Turning blender on high, add the oil in a slow, steady stream. Blend until thick and creamy.
  • Transfer to a container and stil in the poppy seed.
  • Keep refrigerated until ready to use.

Nutrition Facts : Calories 185.3, Fat 18.7, SaturatedFat 2.4, Sodium 194.4, Carbohydrate 4.6, Fiber 0.1, Sugar 4.4, Protein 0.3

2/3 cup cider vinegar
1/2-1 cup granulated sugar
2 teaspoons salt
2 teaspoons dry mustard
2 cups vegetable oil
3 tablespoons poppy seeds

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