PASTA FAGIOLI SOUP MIX
This meatless soup is both economical and flavorful. Church groups could buy the ingredients in bulk and assemble mixes to give to shut-ins.-Tamra Duncan, Lincoln, Arkansas
Provided by Taste of Home
Categories Lunch
Time 2h5m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 19
Steps:
- Place pasta in a small resealable plastic bag; place in a 1-qt. glass jar. Layer with beans. Place seasonings in another plastic bag; place in jar. Cover and store in a cool, dry place for up to 3 months. Yield: 1 batch., To prepare soup: Remove seasoning packet from jar. Remove beans; sort and rinse. Set pasta aside., Place beans in a Dutch oven; add 6 cups water. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand 1 to 4 hours or until beans are softened. Drain and discard liquid., Return beans to the pan. Add contents of seasoning packet and remaining water. Bring to a boil. Reduce heat; cover and simmer 1 hour or until beans are tender. Add tomatoes, carrots, celery and salt; cover and simmer 30 minutes longer, stirring occasionally., Stir in pasta. Cover and simmer 5-10 minutes or until pasta and carrots are tender, stirring occasionally. Remove bay leaf before serving. Garnish with cheese if desired.
Nutrition Facts : Calories 148 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 256mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
HEARTY PASTA SOUP MIX
Warm up loved ones on frosty winter nights with a gift of this hearty, stick-to-the-ribs soup mix. Packed in pretty glass jars, it looks just as good as it tastes! Be sure to include preparation instructions and a list of additional ingredients needed with your gift card. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 1h30m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a half-pint glass container, layer the first 7 ingredients in the order listed; seal tightly. Place the pasta in a 1-pint resealable jar; seal. Yield: 1 batch (3 cups). , To prepare soup: Place water in a Dutch oven; stir in soup mix. Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Add chicken, tomatoes and pasta. Cover and simmer until pasta, peas and lentils are tender, 15-20 minutes longer.
Nutrition Facts : Calories 173 calories, Fat 3g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 613mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 5g fiber), Protein 15g protein.
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