Pasta With Beef Broccoli And Tomatoes Recipes

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SAUSAGE AND PEPPERS PASTA WITH BROCCOLI

The classic Italian combination of sausage and peppers creates a satisfying and easy weeknight meal when combined with pasta. Broccoli is a fantastic nutritious addition that adds texture and cooks up quickly, or you can opt for broccolini or broccoli rabe if you want a more assertive vegetable. Sweet Italian pork sausage is used here, but there's no need to feel tied to the recipe: Substitute with spicy Italian sausage for extra heat, use chicken-apple sausage for a healthier take, or swap in fresh chorizo or breakfast sausage to turn this dinner into brunch.

Provided by Kay Chun

Categories     dinner, easy, lunch, quick, weeknight, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10



Sausage and Peppers Pasta With Broccoli image

Steps:

  • Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Add the sausage and cook, breaking up the meat using a wooden spoon, until browned, about 5 minutes. Scrape the mixture into a medium bowl. Add the remaining 2 tablespoons oil, the broccoli, peppers and garlic to the skillet and season with salt and pepper. Cook, stirring often, until they soften and begin to brown, about 8 minutes.
  • Meanwhile, cook the pasta in a large pot of boiling salted water until al dente. Reserve 1 cup cooking water and drain the pasta. Return the pasta and reserved cooking water to the pot over low heat. Add the broccoli mixture, cooked sausage and its accumulated juices, 1/2 cup Parmesan, the lemon juice and red-pepper flakes and stir vigorously until liquid is slightly thickened and saucy, about 2 minutes. Season with salt and pepper.
  • Serve the pasta with additional Parmesan for sprinkling on top.

Nutrition Facts : @context http, Calories 981, UnsaturatedFat 30 grams, Carbohydrate 99 grams, Fat 48 grams, Fiber 7 grams, Protein 41 grams, SaturatedFat 13 grams, Sodium 1080 milligrams, Sugar 6 grams, TransFat 0 grams

1/4 cup extra-virgin olive oil
1 pound sweet Italian pork sausage, casings removed
1 pound broccoli, cut into 1 1/2-inch florets (about 4 cups)
2 medium yellow bell peppers (12 ounces), cored, seeded and thinly sliced (about 2 1/2 cups)
3 cloves garlic, thinly sliced
Kosher salt and pepper
1 pound rigatoni
1/2 cup grated Parmesan (2 ounces), plus more for serving
2 tablespoons fresh lemon juice (from about 1/2 lemon)
1/2 teaspoon red-pepper flakes

PASTA WITH BEEF, BROCCOLI AND TOMATOES

Make and share this Pasta With Beef, Broccoli and Tomatoes recipe from Food.com.

Provided by 4-H Mom

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Pasta With Beef, Broccoli and Tomatoes image

Steps:

  • Trim fat from beef. Cut beef into 1/4 inch strips.
  • Cook and drain pasta as directed on package. While pasta is cooking, spray 12 inch skillet with cooking spray, heat over medium high heat. Add beef to skillet, sprinkle with pepper. Cook 2 to 3 minutes, stirring frequently, until brown.
  • Stir in broccoli, tomatoes and broth, reduce heat. Cover and simmer about 10 minutes, stirring occasionally, until broccoli is crisp-tender.
  • Mix cornstarch and Worcestershire sauce, stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Toss beef mixture and pasta.

Nutrition Facts : Calories 364.8, Fat 10.3, SaturatedFat 3.6, Cholesterol 51.7, Sodium 624.7, Carbohydrate 42, Fiber 3.8, Sugar 2.4, Protein 25.7

3/4 lb boneless sirloin steak
3 cups uncooked nugget pasta
1/2 teaspoon pepper
1 (16 ounce) package frozen broccoli cuts
1 (14 ounce) can diced tomatoes with garlic
1 (14 ounce) can beef broth
2 tablespoons cornstarch
2 tablespoons Worcestershire sauce

PASTA WITH BEEF, BROCCOLI AND TOMATOES

Low Fat, fast and easy dinner! Craving oriental flavor, just substitute soy sauce for the worcestershire! Recipe from Betty Crocker, Eat and Lose Weight Cookbook.

Provided by Leona L.

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8



Pasta with Beef, Broccoli and Tomatoes image

Steps:

  • Cook and drain pasta as directed on package.
  • While the pasta is cooking, spray 12 inch skillet with nonstick cooking spray; heat over med-high heat.
  • Add beef to skillet; sprinkle with pepper.
  • Cook 2-3 minutes, stirring frequently, until beef is brown.
  • Stir in broccoli, tomatoes and broth; reduce heat to low.
  • Cover and simmer about 10 mins, stirring occasionally, until broccoli is crisp-tender.
  • Mix cornstarch and worcestershire sauce, stir into beef mixture.
  • Heat to boiling, stirring constantly.
  • Boil and stir 1 minute.
  • Toss beef mixture with pasta.

3 cups uncooked pasta (, radiatore)
3/4 lb boneless beef top sirloin steak, cut into 1/4 inch strips
1/2 teaspoon pepper
1 (16 ounce) package frozen broccoli or 1 (16 ounce) package fresh broccoli
1 (14 1/2 ounce) can diced tomatoes with garlic
1 (14 1/2 ounce) can ready-to-serve beef broth
2 tablespoons cornstarch
2 tablespoons Worcestershire sauce

FUSILLI WITH RAPINI (BROCCOLI RABE), GARLIC, AND TOMATO WINE SAUCE

Delicious in the spring, cut rapini before it flowers for tender greenery. Absolutely delicious and very easily adaptable for whatever's growing in your garden.

Provided by sophie

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 2

Number Of Ingredients 13



Fusilli with Rapini (Broccoli Rabe), Garlic, and Tomato Wine Sauce image

Steps:

  • Fill a saucepan with enough water to cover the broccoli rabe, sprinkle in some salt, and bring the salted water to a boil. Stir in the broccoli rabe, and cook until bright green and just starting to become tender, about 2 minutes; drain the rabe, and cool in a bowl of ice water to stop the cooking process. Drain well, and pat dry with paper towels.
  • Fill a pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the fusilli, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
  • While the pasta is cooking, heat the olive oil in a saucepan over medium heat, and cook and stir the 2 roughly-chopped garlic cloves until they start to turn translucent, about 2 minutes; sprinkle with salt and black pepper, and stir in rosemary sprig, dried Italian herb mix, and crushed red pepper flakes.
  • Stir in the blanched rabe, white wine, and tomatoes; remove rosemary sprig, and bring the mixture to a boil. Mix in the cooked fusilli pasta, green onions, and 1 minced clove of garlic; simmer for 1 more minute, and serve topped with a sprinkle of Parmesan cheese.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 26.3 g, Cholesterol 1.8 mg, Fat 21.3 g, Fiber 6 g, Protein 9 g, SaturatedFat 3.3 g, Sodium 390.4 mg, Sugar 7.6 g

1 bunch broccoli rabe, trimmed and cut into 1-inch pieces
½ cup uncooked fusilli pasta
3 tablespoons olive oil
2 cloves garlic, roughly chopped
salt and ground black pepper to taste
1 sprig fresh rosemary
½ teaspoon dried Italian herb mix, or to taste
¼ teaspoon crushed red pepper flakes, or to taste
¼ cup white wine
1 (14.5 ounce) can diced tomatoes
2 green onions, sliced
1 clove garlic, minced
2 teaspoons grated Parmesan cheese, or to taste

BROCCOLI N TOMATO PASTA

Fresh tomatoes and broccoli add pretty color to this hearty spaghetti dish from Lillian Justis of Woodbine, New Jersey.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12



Broccoli n Tomato Pasta image

Steps:

  • In a large skillet or Dutch oven, bring water to a boil. Add spaghetti; boil, uncovered, for 5 minutes. Add broccoli; boil 3-4 minutes longer or until pasta and broccoli are tender., Meanwhile, in a nonstick skillet, saute the tomatoes, garlic and pepper flakes in oil for 2 minutes. Drain pasta mixture; add to the skillet. Add remaining ingredients and toss to coat.

Nutrition Facts : Calories 348 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 688mg sodium, Carbohydrate 51g carbohydrate (0 sugars, Fiber 4g fiber), Protein 12g protein.

3 quarts water
8 ounces uncooked spaghetti
2 cups fresh broccoli florets
2 large tomatoes, peeled, seeded and coarsely chopped
2 garlic cloves, minced
1/4 to 1/2 teaspoon crushed red pepper flakes
2 tablespoons olive oil
1/2 cup sliced ripe olives
1/2 cup minced fresh parsley
1/4 cup grated Romano cheese
3/4 teaspoon salt
1/8 teaspoon pepper

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