Pasta With Three Peas Great For Summer Recipes

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SUMMER PEA PASTA

No time to cook? This light, fresh pasta dish is ready to eat in 15 minutes

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 15m

Number Of Ingredients 7



Summer pea pasta image

Steps:

  • Heat 1 tbsp oil in a frying pan and cook the garlic and chilli for a couple of mins until very lightly golden. Stir in the zest.
  • Cook the pasta, adding the peas for the final 2 mins. Drain, then tip everything back into the saucepan. Tip in the garlic, chilli and lemon, scraping in any bits stuck to the pan. Tear in the basil, season and add the remaining olive oil. Stir well.

Nutrition Facts : Calories 462 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 0.03 milligram of sodium

3 tbsp olive oil
3 fat garlic cloves , finely chopped
1 red chilli , deseeded and finely chopped
zest 2 lemons
400g pasta
200g fresh or frozen peas
20g pack basil

PASTA WITH THREE PEAS

Categories     Leafy Green     Pasta     Quick & Easy     Dinner     Bacon     Pea     Spring     Noodle     Sugar Snap Pea     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9



Pasta with Three Peas image

Steps:

  • Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring often. Drain, reserving 1 cup cooking liquid. Transfer to large bowl.
  • Meanwhile, sauté bacon in heavy large skillet over high heat until crisp, about 5 minutes. Using slotted spoon, transfer bacon to paper towels. Add shallots to skillet; sauté over medium-high heat until golden brown, pressing with spoon to separate layers, about 5 minutes. Add snap peas; stir until bright green and crisp-tender, about 1 minute. Add pea tendrils and petite peas, stirring just until tendrils wilt, about 1 minute. Add pea mixture, bacon, mint, and enough cooking liquid to moisten pasta. Stir in 1 cup cheese. Serve, passing additional cheese alongside.

12 ounces orecchiette (little ear-shaped pasta)
8 ounces bacon, chopped
8 shallots, trimmed, quartered
2 cups sugar snap peas (about 8 ounces)
4 cups (4 1/2 ounces) pea tendrils
1 cup frozen petite peas, thawed
1/3 cup thinly sliced fresh mint
1 cup shaved Parmesan cheese
Additional shaved Parmesan cheese

SUMMER PASTA WITH PEAS & MINT

Low fat, but high in taste - make the most of summer's pea bounty with this light pasta dish

Provided by Good Food team

Categories     Dinner, Pasta

Time 15m

Number Of Ingredients 6



Summer pasta with peas & mint image

Steps:

  • Boil the spaghetti according to pack instructions and, when you have just 2 mins cooking time left, throw in the peas.
  • Meanwhile, whisk the olive oil, lemon juice and mustard together, then season with salt, if you like, and pepper. Drain the pasta, reserving a couple of tbsps of the cooking water and return to the pan. Stir the reserved cooking water, olive oil mixture and mint through the pasta, then serve.

Nutrition Facts : Calories 457 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 0.17 milligram of sodium

400g spaghetti
200g frozen peas
3 tbsp olive oil
squeeze lemon juice
1 tbsp wholegrain mustard
20g pack fresh mint , roughly chopped

PASTA SALAD WITH PEAS AND SUMMER BEANS

Citrusy and cilantro-packed, this Pasta Salad with Peas and Summer Beans dish pairs well with grilled chicken or tuna. It would be equally delicious with mint, parsley or a combination of fine herbs.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 9



Pasta Salad with Peas and Summer Beans image

Steps:

  • Cook pasta in a large pot of boiling salted water 6 minutes. Add beans; cook until pasta and beans are al dente, 4 to 5 minutes more. Add peas and immediately drain. Run cold water over pasta and vegetables until completely cool; drain and transfer to a large bowl.
  • In a small skillet, heat oil over medium-high. Add garlic; cook, stirring often, until golden, 1 to 2 minutes. Remove from heat; stir in lime zest and juice (it may splatter). Add dressing and 3/4 teaspoon salt to pasta bowl; season with pepper. Toss with cilantro. Serve, or refrigerate in an airtight container up to 1 day.

Nutrition Facts : Calories 297 g, Fat 8 g, Fiber 9 g, Protein 12 g, SaturatedFat 1 g, Sodium 166 g

8 ounces whole-wheat penne
Coarse salt and freshly ground pepper
8 ounces green beans, trimmed and cut into thirds
8 ounces wax beans, trimmed and cut into thirds
6 ounces frozen peas (1 1/4 cups)
1/4 cup extra-virgin olive oil
4 large cloves garlic, thinly sliced (2 tablespoons)
1 1/2 teaspoons grated lime zest, plus 1 tablespoon fresh juice
1 cup packed cilantro, finely chopped

PASTA WITH THREE PEAS GREAT FOR SUMMER

Make and share this Pasta With Three Peas Great for Summer recipe from Food.com.

Provided by ellie_

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Pasta With Three Peas Great for Summer image

Steps:

  • Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring often. Drain, reserving 1 cup cooking liquid. Transfer to large bowl.
  • Meanwhile, sauté bacon in heavy large skillet over high heat until crisp, about 5 minutes. Using slotted spoon, transfer bacon to paper towels.
  • Drain off 1/2 of the bacon fat and add shallots to skillet; sauté over medium-high heat until golden brown, pressing with spoon to separate layers, about 5 minutes.
  • Add snap peas; stir until bright green and crisp-tender, about 1 minute.
  • Add pea tendrils and petite peas, stirring just until tendrils wilt, about 1 minute.
  • Add pea mixture, bacon, mint, and enough cooking liquid to moisten pasta.
  • Stir in 1 cup cheese. Serve, passing additional cheese alongside.

Nutrition Facts : Calories 768, Fat 34.4, SaturatedFat 13.2, Cholesterol 60.6, Sodium 868.4, Carbohydrate 82.8, Fiber 7.1, Sugar 4.8, Protein 31.7

12 ounces orecchiette (little ear-shaped pasta)
8 ounces bacon, chopped
8 shallots, trimmed, quartered
2 cups sugar snap peas (about 8 ounces)
4 cups pea tendrils
1 cup frozen baby peas, thawed
1/3 cup thinly sliced of fresh mint
1 cup shaved parmesan cheese
additional shaved parmesan cheese

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