Pasta With Tuna Arugula And Red Pepper Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLOND PUTTANESCA (LINGUINE WITH TUNA, ARUGULA AND CAPERS)

Garlic, anchovies, capers and tuna come together in this briny, tomato-less take on the classic pasta puttanesca. The sauce is prepared while the pasta cooks, so you can get dinner on the table in no time. If you want to go the extra mile, roughly chopped green pitted olives would be a nice addition, as would topping the dish with toasted panko bread crumbs tossed with lemon zest. Go ahead, drink that glass of falanghina while you're cooking.

Provided by Colu Henry

Categories     dinner, lunch, weekday, weeknight, pastas, seafood, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13



Blond Puttanesca (Linguine With Tuna, Arugula and Capers) image

Steps:

  • Bring a large pot of well-salted water to a boil. Add pasta and cook until it is just under al dente, about 7 minutes. Drain, reserving 1 1/2 cups of the pasta cooking water.
  • While pasta cooks, make the sauce: Heat olive oil in a large skillet over medium-low heat. Add garlic and red-pepper flakes and cook until garlic is pale golden, about 1 minute. Add anchovies and capers and cook until anchovies have melted and capers begin to brown slightly, about 1 to 2 minutes.
  • Turn heat to medium. Ladle a 1/2 cup of reserved pasta water into the skillet and bring mixture to a simmer. Cook until mixture is reduced by about half, about 2 to 3 minutes. Add in arugula and ladle in an additional 1/2 cup of pasta water, tossing together until wilted. Increase heat to medium-high and scoop pasta directly in to the skillet tossing with sauce until well coated. Add tuna to pasta and toss again until it is just warmed just through, about 1 minute. Ladle in an additional 1/4 cup pasta water or more, to loosen up sauce and toss again. Sprinkle parsley over pasta and toss again. Season with salt and pepper.
  • Serve in bowls, with flaky salt, a squeeze of lemon, additional parsley and red-pepper flakes, if desired.

Nutrition Facts : @context http, Calories 489, UnsaturatedFat 10 grams, Carbohydrate 67 grams, Fat 13 grams, Fiber 4 grams, Protein 26 grams, SaturatedFat 2 grams, Sodium 573 milligrams, Sugar 3 grams, TransFat 0 grams

Kosher salt
12 ounces linguine
3 tablespoons olive oil
3 garlic cloves, thinly sliced
1/2 teaspoon red-pepper flakes, plus more for serving if desired
10 anchovies, roughly chopped
3 tablespoons capers, rinsed well if salt-packed
5 ounces baby arugula or other young greens, such as pea shoots or kale
1 (6-ounce) jar oil-packed Italian tuna, drained and flaked
1/4 cup chopped Italian parsley, plus more for serving if desired
Black pepper
Flaky salt, for serving (optional)
Lemon wedges, for serving (optional)

PASTA WITH TUNA SAUCE

Canned tuna is used to make this yummy tomato sauce. Use pasta of your choice.

Provided by Amanda

Categories     Seafood     Fish     Tuna

Time 40m

Yield 6

Number Of Ingredients 10



Pasta With Tuna Sauce image

Steps:

  • In a large saute pan, heat oil over low heat. Add onion and garlic; cook and stir until onion is tender. Stir in capers, tomatoes, lemon juice, and parsley. Season with red pepper flakes to taste. Simmer gently for 3 minutes to thicken sauce. Fold in tuna, and heat through.
  • While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender. Drain well.
  • Toss pasta with sauce, and serve.

Nutrition Facts : Calories 383.6 calories, Carbohydrate 59.6 g, Cholesterol 102.2 mg, Fat 6.2 g, Fiber 3.8 g, Protein 23 g, SaturatedFat 1.6 g, Sodium 173.6 mg, Sugar 4.2 g

1 tablespoon olive oil
1 onion, chopped
2 cloves crushed garlic
1 tablespoon capers
1 (14.5 ounce) can crushed tomatoes
1 tablespoon lemon juice
1 tablespoon chopped fresh parsley
¼ teaspoon red pepper flakes
2 (5 ounce) cans tuna, drained
1 (16 ounce) package dry pasta

TUNA AND RED PEPPER SAUCE

All you have to cook is the pasta!

Provided by Mari

Categories     Seafood     Fish     Tuna

Yield 8

Number Of Ingredients 9



Tuna and Red Pepper Sauce image

Steps:

  • Cook pasta in a large pot of boiling salted water until al dente.
  • In large serving bowl, combine roasted red peppers, tuna, parsley, olive oil, capers, garlic, and salt and pepper.
  • Drain pasta. Toss immediately with tuna mixture.

Nutrition Facts : Calories 292.6 calories, Carbohydrate 43.3 g, Cholesterol 4.7 mg, Fat 8.4 g, Fiber 2.2 g, Protein 12.1 g, SaturatedFat 1.3 g, Sodium 281.9 mg, Sugar 2.7 g

8 ounces roasted red bell peppers, diced
1 (5 ounce) can tuna, drained
¼ cup chopped parsley
¼ cup olive oil
2 teaspoons capers
2 teaspoons minced garlic
½ teaspoon salt
½ teaspoon ground black pepper
1 pound seashell pasta

TASTY TUNA PASTA

A quick, creamy pasta dish with tuna and peas.

Provided by Ruth Burk

Categories     Seafood     Fish     Tuna

Time 35m

Yield 4

Number Of Ingredients 7



Tasty Tuna Pasta image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
  • In a large saucepan over medium heat, combine tuna, peas, Alfredo sauce, garlic powder, oregano, and basil; mix well.
  • Cook until heated through and add cooked pasta; mix well. Adjust seasoning as needed; serve.

Nutrition Facts : Calories 460.2 calories, Carbohydrate 54.3 g, Cholesterol 32.3 mg, Fat 18.4 g, Fiber 5.5 g, Protein 21.8 g, SaturatedFat 6.8 g, Sodium 765.7 mg, Sugar 7.1 g

8 ounces dry fettuccine pasta
1 (5 ounce) can tuna, drained
1 (15 ounce) can peas, drained
½ (16 ounce) jar Alfredo-style pasta sauce
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon dried basil

ROASTED RED PEPPER FILLED WITH TUNA

This recipe is an adaptation of a classic Provençal dish. A roasted red pepper filled with a flavorful combination of canned tuna, capers, anchovy and lemon juice makes a satisfying and healthy meal for one.

Provided by Martha Rose Shulman

Categories     easy, for one, quick, roasts

Time 15m

Yield 1 generous serving

Number Of Ingredients 11



Roasted Red Pepper Filled With Tuna image

Steps:

  • Roast the pepper directly over a gas burner or under the broiler, turning often until uniformly charred. Remove from the heat, and place in a bowl. Cover tightly, and allow to cool.
  • While you're waiting for the pepper to cool, make the tuna filling. Combine the garlic and a generous pinch of salt in a mortar and pestle, and mash to a paste. Add the anchovy, if using, and mash with the garlic. Add the capers, and mash together. In a bowl, break up the tuna with a fork, then stir in the garlic mixture, the lemon juice, olive oil and the yogurt. Add more yogurt or olive oil if the mixture seems dry. Season to taste with pepper (it should not need salt), and stir in the parsley.
  • When the pepper is cool enough to handle, peel and discard the blackened skin, rinse briefly and pat dry. Cut away the top, then cut or pull apart the pepper into thirds. Remove seeds and membranes, holding the pepper over a bowl so that you can catch any juice. Lay the pepper pieces on a plate. Season with a little salt and pepper if desired, and fill with the tuna mixture. Serve.

Nutrition Facts : @context http, Calories 322, UnsaturatedFat 12 grams, Carbohydrate 14 grams, Fat 16 grams, Fiber 4 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 844 milligrams, Sugar 8 grams, TransFat 0 grams

1 medium size or large red bell pepper
1 garlic clove
Pinch of salt
1 anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended)
1 teaspoon capers, rinsed
1 5-oz. can water-packed tuna or olive oil-packed tuna, to taste
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil (omit if using olive oil-packed tuna)
1 tablespoon plain low-fat yogurt (more to taste)
Freshly ground black pepper
1 tablespoon chopped fresh parsley

More about "pasta with tuna arugula and red pepper recipes"

TUNA AND RED PEPPER PASTA - BUDGET BYTES
Web May 26, 2011 Very carefully, add 1-2 ladles of the pasta cooking water to the skillet. Also add about 1/4 bunch of chopped parsley. Let this simmer …
From budgetbytes.com
4.4/5 (7)
Total Time 20 mins
Category Dinner, Lunch, Main Course
Calories 346 per serving
  • Bring a large pot of lightly salted water to a rolling boil. Cook the pasta according to the package directions.
  • While the pasta is cooking, heat the olive oil and garlic in a skillet that is large enough to hold the cooked pasta. Cook the garlic over medium heat for 1-2 minutes or until it becomes very fragrant. Add the crushed red pepper and cook for 1-2 minutes more (do not let the red pepper burn, turn the heat down if it begins to brown).
  • Very carefully, add 1-2 ladles of the pasta cooking water to the skillet. Also add about 1/4 bunch of chopped parsley. Let this simmer over medium heat until the pasta is done cooking.
  • When the pasta is al dente, drain it briefly in a colander and then add it to the skillet. Stir everything together. Season with salt and freshly ground pepper to taste. If there is still liquid in the skillet, continue to let it simmer until it has evaporated (this shouldn’t take long).
tuna-and-red-pepper-pasta-budget-bytes image


MEDITERRANEAN TUNA PASTA RECIPE - SIMPLY RECIPES
Web May 8, 2022 Add the tomato, olives, red onion, parsley, capers, lemon juice, olive oil (if needed), salt, and pepper. Stir to combine. Boil the pasta until al dente: When the water comes to a boil, add the pasta and bring …
From simplyrecipes.com
mediterranean-tuna-pasta-recipe-simply image


PASTA, TUNA & ROASTED PEPPER SALAD - EATINGWELL
Web Jan 29, 2020 Ingredients 1 6-ounce can chunk light tuna in water, drained (see Note) 1 7-ounce jar roasted red peppers, rinsed and sliced (2/3 cup), divided ½ cup finely chopped red onion or scallions 2 tablespoons …
From eatingwell.com
pasta-tuna-roasted-pepper-salad-eatingwell image


TUNA PASTA WITH ARUGULA AND LEMON 25-MINUTE MEAL
Web Feb 7, 2021 Add garlic and crushed red pepper. Saute for 30 seconds. Add tuna to the garlic, break into pieces, and stir until heated through – about 3 minutes. Add lemon juice and zest and stir to combine. Remove …
From suppersanity.com
tuna-pasta-with-arugula-and-lemon-25-minute-meal image


LINGUINE WITH TUNA, ARUGULA, AND LEMON RECIPE | BON …

From bonappetit.com
4.5/5 (2)
Total Time 30 mins
Servings 4
Published Sep 8, 2010


THE MOST AMAZING CANNED TUNA PASTA | RECIPETIN EATS
Web Apr 17, 2023 Tuna oil – Pour the oil from the tuna can (s) into the same pot and heat over medium heat. Sauté garlic, anchovies and chilli flakes for 1 minute. Pasta and water – …
From recipetineats.com
5/5 (36)
Category Mains
Cuisine Italian
Calories 637 per serving


TUNA PASTA WITH OLIVE TAPENADE & FRESH TOMATOES
Web Aug 12, 2022 STEP TWO- Sauté garlic and pepper flakes in olive oil for a few minutes until it smells fragrant and barely begins to color. STEP THREE- Add olive tapenade, …
From feastingathome.com


VIRAL GRINDER PASTA SALAD - GRILLED CHEESE SOCIAL
Web May 25, 2023 Turning the viral grinder sub into a pasta salad is easy peasy! FIrst, you'll just wash and dry all of your produce. Next, chop it up into bite sized pieces. Now add all …
From grilledcheesesocial.com


PESTO PASTA WITH ASPARAGUS AND PEAS - SKINNYTASTE
Web May 18, 2023 Cook the Pasta and Vegetables: Bring a large pot of salted water to a boil. Once boiling, add the pasta and cook according to the package directions. One minute …
From skinnytaste.com


EASY ONE-PAN TUNA PASTA HOW TO MAKE ONE-PAN TUNA PASTA - DELISH
Web Mar 16, 2022 Flake the tuna into large chunks, then add to the sauce (along with the oil from the tuna cans) and the olives. Stir to combine. Step 7 Add the pasta and cook, …
From delish.com


TUNA PASTA WITH ARUGULA AND OLIVES — FRESH AND MINIMAL
Web Nov 11, 2022 Heat olive oil in a large skillet over medium heat. Add chopped shallot and minced garlic. When you can smell the garlic, add the tomatoes, season with salt, …
From freshandminimal.com


QUICK SUMMER TUNA PASTA SALAD RECIPE - LITTLE SPICE JAR
Web Jul 9, 2022 Drain and allow the pasta to cool. DRESSING: Add all the ingredients for the dressing in a mason jar, screw on the cap and shake until the ingredients are well …
From littlespicejar.com


THE BEST TUNA PASTA SALAD - ALPHAFOODIE
Web May 22, 2023 Once cooked, immediately drain and rinse the pasta to halt the cooking process and quickly cool it down. Meanwhile, combine all the dressing ingredients …
From alphafoodie.com


SEARED TUNA ON FETTUCCINE WITH GREEN OLIVES AND ARUGULA - BON …
Web Jun 30, 2005 Step 3. Heat remaining 1 tablespoon oil in large nonstick skillet over high heat. Add tuna; sear until crusty and brown outside but still pink inside, about 1 1/2 …
From bonappetit.com


RECIPE: PASTA SALAD WITH ROASTED PEPPERS, TUNA & OREGANO
Web Feb 3, 2020 In a 1-pint canning jar or lidded tupperware container, combine the lemon juice, olive oil, shallots, oregano, sugar, salt, and pepper. Shake vigorously to combine. …
From thekitchn.com


SPICY CHILI TUNA PASTA WITH ARUGULA - WHAT'S GABY COOKING
Web Mar 8, 2017 Toss well to combine. Add the arugula and continue tossing, allowing it to wilt, and seasoning with salt, pepper and additional red pepper flakes as needed. Serve …
From whatsgabycooking.com


PASTA WITH TUNA - ITALIAN RECIPES BY GIALLOZAFFERANO
Web Add the drained anchovy fillets in oil and melt them with a little cooking water from the pasta 2. Then add the fresh chili pepper cut into strips, ideally without the seeds to reduce its …
From giallozafferano.com


THE BEST PASTA SALAD RECIPE - A CLASSIC PICNIC SIDE DISH RECIPE
Web May 23, 2023 Drain and rinse the pasta under cold water, being sure that the pasta at the bottom of the strainer also gets rinsed well. Add the cooled pasta to a large bowl. Make …
From oldworldgardenfarms.com


SPICY TUNA PASTA WITH OREGANO AND CRUSHED RED PEPPER FLAKES
Web Place panko in a small bowl and set aside. 3. Wipe out skillet and add remaining olive oil. Heat to a simmer over medium heat. Add garlic, anchovies (if using), red pepper flakes …
From simplyorganic.com


THE EASIEST PASTA SAUCE IN ITALY DOESN'T NEED TO BE COOKED
Web 2 days ago To make it, combine all the ingredients either by chopping the tomatoes, mincing the garlic, and stirring everything together or by pulsing in a food processor. The …
From tastingtable.com


EASY PENNE AND TUNA SALAD RECIPE | MYRECIPES
Web Nutrition Info Ingredients 1 large red bell pepper 4 quarts water 2 ¼ teaspoons salt, divided 6 ounces uncooked penne pasta 2 cups coarsely chopped arugula ¼ cup thinly sliced …
From myrecipes.com


Related Search