Blueberry Mint Smoothie Recipes

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BLUEBERRY-MINT SMOOTHIE

Avocado thickens this smoothie while lemon and orange juice provide citrus tang in this vegan recipe. Mint adds just the right amount of brightness and fragrance.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6



Blueberry-Mint Smoothie image

Steps:

  • Blend ingredients until smooth.

Nutrition Facts : Calories 262 g

1 cup frozen blueberries
1/2 avocado
1/4 cup orange juice
1/2 cup fresh mint leaves
1 teaspoon lemon juice
1/2 cup water

MINTY BLUEBERRY SHAKE

This is a breakfast that hits the mark for protein and taste, and it also happens to come with its own aromatherapy treatment. Mint calms and refreshes, so start your day by tearing up the mint leaves and taking a deep mindful breath. Pairing blueberries with greens gives you a powerful dose of plant-­based medicine, and covers your bases for your vitamin needs. The juicy wild blueberries plus an added subtle sweetness from the mint pair well with the vegetal taste of the greens.

Provided by Drew Ramsey, M.D.

Categories     HarperCollins     Smoothie     Blueberry     Mint     Leafy Green     Banana     Yogurt     Seed     Quick and Healthy     Breakfast     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher     Diabetes-Friendly

Yield Serves 2

Number Of Ingredients 9



Minty Blueberry Shake image

Steps:

  • Place the blueberries, yogurt or kefir, greens, banana, mint leaves, hemp seeds, and pumpkin seeds in a blender along with the ice cubes and cold water and process until smooth. Divide evenly between two glasses and serve immediately.

2 cups fresh or frozen wild blueberries
1 cup plain, 2-percent yogurt or plain kefir
1 cup assorted greens such as spinach, baby kale, or collards
1 banana
1/4 cup fresh mint leaves
1/4 cup hemp seeds
1/4 cup pumpkin seeds
4 ice cubes
3/4 cup cold water

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