Pea Shoots Stir Fried Pea Shoots Chow Dau Miu Recipes

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STIR FRIED PEA SHOOTS WITH GARLIC - 'DAU MIU'

A recipe I created after enjoying this dish in Singapore, where it's called Dau Miu (pronounced 'Doe Meow' if you want to ask at your local Chinese) One of the tastiest veggie dishes you will EVER have - guaranteed! Also makes an excellent side/base for my Yakitori Seabass recipe... These shoots can be harder to find in the...

Provided by Brad Nichols

Categories     Vegetables

Time 10m

Number Of Ingredients 5



Stir Fried Pea Shoots with Garlic - 'Dau Miu' image

Steps:

  • 1. Heat up the oil in Wok or skillet on Med-High Heat
  • 2. Add garlic, stir fry for 15-20 seconds until fragrant
  • 3. Add Pea Shoots, salt and chicken stock
  • 4. toss constantly - about a minute - until pea shoots begin to sweat - shiny and hot but not totally limp! They will reduce quite a bit in volume.
  • 5. Serve and enjoy!

1 1/2 lb fresh pea shoots
3 clove fresh garlic - minced
1/2 c chicken stock
1 tsp salt - or to taste
1 Tbsp vegetable oil

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