Pea Sprout Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHERRY AND SNOW PEA SPROUT SALAD

Provided by Food Network

Time 15m

Yield 1 serving

Number Of Ingredients 6



Cherry and Snow Pea Sprout Salad image

Steps:

  • In medium bowl, combine all ingredients with vinaigrette.

Small handful snow pea sprouts
1 red radish, finely sliced
6 fresh cherries, pitted and halved
6 slivers preserved lemon, julienne
10 rocket leaves
3 tablespoons verjuice vinaigrette

ASIAN DUCK CONFIT WITH CITRUS PEA SPROUT SALAD

Provided by Ming Tsai

Time 4h39m

Yield 4 to 5 servings

Number Of Ingredients 24



Asian Duck Confit with Citrus Pea Sprout Salad image

Steps:

  • Duck Confit:
  • Duck Confit: In a large bowl, mix everything together but the duck and fat. In a tall pan, line the bottom with a layer of the mixture. Place duck legs on top, then cover with another layer. Place in refrigerator overnight (24 hours). In a tall casserole or rondo, melt the duck fat. Set oven at 300 degrees. Wipe off all the mixture and place in fat. Watch carefully, you never want the fat to boil. Cook in the oven for 2 1/2 to 3 1/2 hours, or until meat is falling off the bone. Pull from fat and serve immediately or when stored overnight, pan sear at medium heat until brown and crispy on both sides.
  • Citrus Pea Sprout Salad:
  • For the Citrus Pea Sprout Salad: In a small bowl, combine the juices and whisk in the oils. Season and add the herbs. Check for flavor and toss with the sprouts.
  • Plating: Place a small mound of the salad on a plate and top with two duck legs.

3 cups coarse sea salt
4 cups brown sugar
1 bunch thyme
1 bunch mint
1 bunch cilantro, washed, dried
10 sliced shallots
10 sliced cloves garlic
1/2 cup five-spice powder, toasted
1/4 cup black peppercorns
8 Thai bird chiles, roughly chopped
5 stalks lemongrass, roughly chopped
1 large ginger root, washed, sliced skin on
8 to 10 legs, washed and patted dry
8 pound bag duck fat
1 lemon, juiced
1 lime, juiced
1 orange, juiced
1/2 cup extra-virgin olive oil
1 tablespoon white truffle oil
1/4 cup chopped chives
1/4 cup picked chervil leaves
Salt and black pepper
Salt and black pepper
1 pound sprouts

CITRUS PEA SPROUT SALAD

Provided by Ming Tsai

Yield 4 servings

Number Of Ingredients 7



Citrus Pea Sprout Salad image

Steps:

  • In a blender, add the segments and Dijon and blend on high speed. Drizzle in the oil and season. Toss 1/2 of the vinaigrette with the sprouts, check for seasoning, and add more vinaigrette if necessary. Set aside any leftover vinaigrette.

Segments from 1 navel orange
Segments from 1 lemon
Segments from 1 lime
1 tablespoon Dijon mustard
1/2 cup canola oil
Salt and black pepper, to taste
1 pound pea sprouts (may substitute with blanched, julienned snow peas)

SNAP PEA SALAD

When snap peas are in season, we can't resist making this crunchy salad. I usually serve it cold, but it's also good warm, with the peas straight from the pot. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10



Snap Pea Salad image

Steps:

  • For vinaigrette, in a small bowl, whisk the first 8 ingredients until blended. In a 6-qt. stockpot, bring 16 cups water to a boil. Add snap peas; cook, uncovered, 2-3 minutes or just until peas turn bright green. Remove peas and immediately drop into ice water. Drain and pat dry; place in a large bowl., Drizzle with vinaigrette and toss to coat. Serve immediately or refrigerate, covered, up to 4 hours before serving. If desired, sprinkle with lemon zest.

Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

1/4 cup white wine vinegar
1/4 cup Dijon mustard
2 tablespoons minced fresh parsley
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon lemon juice
1 teaspoon salt
1/2 teaspoon pepper
3 pounds fresh sugar snap peas
Grated lemon zest, optional

More about "pea sprout salad recipes"

BEST PEA SALAD RECIPE - HOW TO MAKE PEA SALAD - THE …
Web Mar 1, 2023 Directions 1 Mix the sour cream, mayonnaise, salt, pepper, and vinegar together to make the dressing. Add more salt and pepper to …
From thepioneerwoman.com
Estimated Reading Time 5 mins
  • Add more salt and pepper to taste. Stir 2/3 of the dressing into the peas until the peas are coated.
  • Taste and adjust seasonings. Cover with plastic wrap and refrigerate 2 to 4 hours before serving. (Pop the extra dressing in the fridge, too.) Remove from the fridge and stir in the rest of the dressing to your liking.
best-pea-salad-recipe-how-to-make-pea-salad-the image


BEAN SPROUT SALAD (FRESH & CRISPY) - SPEND WITH PENNIES
Web Jul 31, 2020 2 tablespoons crushed peanuts for garnish Dressing ¼ teaspoon fresh ginger grated ½ teaspoon sesame oil 1 tablespoon soy sauce 1 tablespoon honey or to taste 1 tablespoon vegetable oil 1 ½ …
From spendwithpennies.com
bean-sprout-salad-fresh-crispy-spend-with-pennies image


CLASSIC PEA SALAD RECIPE - BELLY FULL
Web Mar 22, 2020 Instructions. Put sour cream, mayo, sugar, apple cider vinegar, salt, and pepper in a large bowl; whisk to combine. Add peas, onion, cheese, and bacon to the bowl; gently stir to coat completely. …
From bellyfull.net
classic-pea-salad-recipe-belly-full image


10 BEST PEA SPROUT SALAD RECIPES | YUMMLY
Web Feb 28, 2023 pea sprouts, soy sauce, apple vinegar, Korean chilli flakes, sesame oil and 5 more Nigel Slater’s chicken salad recipes The Guardian pomegranate molasses, red wine vinegar, roasting chickens, olive oil …
From yummly.co.uk
10-best-pea-sprout-salad-recipes-yummly image


SICHUAN FAVA BEAN, PEA SPROUT & RADISH SALAD RECIPE
Web Advertisement. Step 2. Meanwhile, mix garlic and water in a medium bowl. Let stand for 3 minutes. Add flakes/sediment from chili oil, peppercorn oil, sesame oil, soy sauce, vinegar, honey and a pinch of salt; mix well. Step …
From eatingwell.com
sichuan-fava-bean-pea-sprout-radish-salad image


THE BEST GARLIC PEA SPROUTS RECIPE | DIM SUM CENTRAL
Web May 2, 2020 1. Add the cooking oil to a heated wok. When hot, add the ginger slices and stir fry until fragrant. Add the sliced garlic, and stir fry until slightly brown. 2. Add the pea sprouts and stir fry well, adding the salt to …
From dimsumcentral.com
the-best-garlic-pea-sprouts-recipe-dim-sum-central image


PEA SHOOT AND SPROUT SALAD RECIPE | DELICIOUS. MAGAZINE
Web Method. Toss the pea shoots and sprouts together in a large bowl. Remove the cucumber seeds with a spoon, then slice. Add to the bowl, along with the sugar snaps and lettuce. Mix the dressing ingredients and season. …
From deliciousmagazine.co.uk
pea-shoot-and-sprout-salad-recipe-delicious-magazine image


SHAVED BRUSSELS SPROUTS SALAD RECIPE | TWO PEAS AND …
Web Nov 15, 2022 Make the salad. Place the Brussels sprouts, apples, dried cranberries, sunflower seeds, and parmesan cheese in a mixing bowl or salad bowl. Toss. Pour the dressing on top of the salad. Toss until well …
From twopeasandtheirpod.com
shaved-brussels-sprouts-salad-recipe-two-peas-and image


CABBAGE & PEA SPROUT SALAD WITH ASIAN-INSPIRED …
Web May 26, 2019 For the Salad: 1 small head cabbage 2 oz (about 1 handful) long pea shoots 3 stalks celery 1/2 cup chopped basil 1/2 cup chopped cilantro 3/4 cup roasted peanuts For the Dressing: 2 Tbsp olive oil 1 …
From foodal.com
cabbage-pea-sprout-salad-with-asian-inspired image


THE BEST PEA SALAD - EASY & DELICIOUS! | MOM ON TIMEOUT

From momontimeout.com
5/5 (24)
Calories 291 per serving
Category Salad, Side Dish


HIGH-PROTEIN SPROUTS SALAD RECIPE | INDIAN-INSPIRED SPROUTS CHAAT
Web Apr 4, 2023 A wholesome dish that can be served as a meal by itself, this high-protein sprouts salad is loaded with veggies and legumes, and flavored with a kickass green …
From foodomania.com


QUICK SAUTéED PEA SPROUTS | BEYOND KIMCHEE
Web Oct 2, 2012 Heat oil in a skillet over medium heat. Add garlic and stir for 10 seconds. Add the sprouts and saute until they get wilted, about 30-60 seconds. Sprinkle salt to …
From beyondkimchee.com


GREEN PEA SALAD RECIPES
Web Cucumber and Pea Salad Balsamic Pea Salad 142 Ratings Mama's Pea Salad 5 Ratings Crunchy Pea and Water Chestnut Salad 3 Ratings Pea Salad without Bacon Sweet Pea …
From allrecipes.com


SPRING PEA SALAD - CRAVING HOME COOKED
Web Apr 2, 2023 Blanch the peas in boiling salted water for 2-3 minutes, then immediately transfer to a bowl of ice water to stop the cooking process. Drain and pat dry. In a large …
From cravinghomecooked.com


PEA SHOOT SALAD RECIPE | MYRECIPES
Web 1 ½ teaspoons brown sugar 1 teaspoon grated peeled fresh ginger 1 teaspoon grated garlic 8 cups pea shoots 1 ½ cups thinly sliced English cucumber 1 cup very thinly sliced …
From myrecipes.com


20+ 25-MINUTE SALAD RECIPES FOR WEIGHT LOSS - EATINGWELL
Web May 4, 2021 Sichuan Fava Bean, Pea Sprout & Radish Salad View Recipe This fresh and spicy salad features fava beans, which besides adding heft to this radish salad are a …
From eatingwell.com


HOW TO USE FRESH PEA SHOOTS - ALLRECIPES
Web Mar 25, 2021 Try these recipes using pea shoots: Pea Shoots and Chicken in Garlic Sauce Grilled Shrimp, Pea Shoot, and Bok Choy Salad with Asian Reduced Fat …
From allrecipes.com


WHAT TO DO WITH EXCESS SNOW PEAS-LITTLE SPROUTS LEARNING
Web Mar 31, 2023 Stir-frying: Heat a little bit of oil in a wok or large frying pan over high heat. Add the snow peas and stir-fry for 2-3 minutes until they are bright green and slightly …
From littlesproutslearning.co


10 BEST PEA SPROUT SALAD RECIPES | YUMMLY
Web Mar 12, 2023 Purple Asparagus and Quinoa Salad with Peas and Pea Shoots (Gluten Free) The Full Helping. pea shoots, water, quinoa, olive oil, olive oil, pepper, frozen …
From yummly.com


Related Search