GREEK YOGURT PEANUT BUTTER BITES
With peanut butter, Greek yogurt, oats, and flax seeds, these little bites are packed with protein and fiber. Eat them any time you need a healthier way to curb your sweet tooth. The cacao nibs give these a hint of chocolate flavor and a great crunch. Store in the refrigerator or freezer.
Provided by Tammy Lynn
Categories Appetizers and Snacks
Time 1h15m
Yield 12
Number Of Ingredients 7
Steps:
- Combine peanut butter, Greek yogurt, and honey in a medium bowl. Stir with a spoon until smooth. Add oats, almond flour, flaxseed meal, and cacao nibs. Stir until well incorporated.
- Scoop up about 1 tablespoon of the mixture with a small cookie scoop or spoon and roll lightly into a ball with your hands. Place in an airtight container and refrigerate for about 1 hour before serving.
Nutrition Facts : Calories 102 calories, Carbohydrate 10.3 g, Cholesterol 0.3 mg, Fat 5.9 g, Fiber 2.2 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 30 mg, Sugar 5.6 g
OIKOS GREEK YOGURT PEANUT BUTTER FROSTING
Make and share this Oikos Greek Yogurt Peanut Butter Frosting recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 15m
Yield 24 frosts 24 cupcakes, 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Whisk the yogurt, peanut butter and honey until all ingredients are incorporated. Add the cinnamon. Sift in the powdered sugar and whisk until incorporated.
- Top each cupcake with about a tablespoon of the frosting. Refrigerate cupcakes for up to 3 days.
FLUFFY PEANUT BUTTER FROSTING
The perfect fluffy frosting for brownies or chocolate cake. Sweet but not too sweet. Peanut buttery but not greasy. So wonderful and it won't over power your brownies!!!
Provided by NICKIE75
Categories Desserts Frostings and Icings
Time 10m
Yield 16
Number Of Ingredients 4
Steps:
- Place the butter and peanut butter into a medium bowl, and beat with an electric mixer. Gradually mix in the sugar, and when it starts to get thick, incorporate milk one tablespoon at a time until all of the sugar is mixed in and the frosting is thick and spreadable. Beat for at least 3 minutes for it to get good and fluffy.
Nutrition Facts : Calories 208.1 calories, Carbohydrate 18.9 g, Cholesterol 15.5 mg, Fat 14 g, Fiber 1 g, Protein 4.2 g, SaturatedFat 5.4 g, Sodium 116.2 mg, Sugar 17 g
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