Peas And Pancetta With Salmon Recipes

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PEAS AND PANCETTA

An Italian side dish special. Simple but full of flavor.

Provided by Anonymous

Categories     Side Dish     Vegetables     Green Peas

Time 20m

Yield 4

Number Of Ingredients 7



Peas and Pancetta image

Steps:

  • Heat olive oil in a frying pan over medium heat; cook and stir pancetta and onion in the hot oil until pancetta is translucent, about 5 minutes. Stir peas, white wine, thyme, salt, and pepper into pancetta mixture; bring to boil. Reduce heat and simmer until peas are tender and liquid is slightly reduced, 3 to 5 minutes.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 17 g, Cholesterol 5 mg, Fat 9.1 g, Fiber 5 g, Protein 7.7 g, SaturatedFat 1.6 g, Sodium 232.2 mg, Sugar 6.6 g

2 tablespoons extra-virgin olive oil
2 ounces pancetta, chopped
3 tablespoons chopped onion
1 pound frozen peas, thawed
¼ cup dry white wine
1 ½ tablespoons chopped fresh thyme leaves
salt and ground black pepper to taste

PANCETTA-WRAPPED SALMON

A classic supper for two, or if you've got friends over, the recipe is easily doubled

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 6



Pancetta-wrapped salmon image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Boil the potatoes for 5 mins. Drain and tip into a bowl - they will be slightly underdone. Toss with the tarragon, lemon zest, butter and seasoning to taste. Pile in the centre of a foil-lined baking tray.
  • Season salmon with black pepper and wrap the pancetta or prosciutto around the fillets. Place on top of the potatoes and roast for 15-20 mins, or until the fish flakes easily and the pancetta or prosciutto is golden. Serve with steamed green beans.

Nutrition Facts : Calories 455 calories, Fat 25 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 156 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 41 grams protein, Sodium 0.93 milligram of sodium

200g small new potato , sliced
3 sprigs tarragon , leaves chopped
zest 1 lemon
knob of butter
2 x skinless salmon fillet
4 slices pancetta or prosciutto

ROAST SALMON WITH PEAS, POTATOES & BACON

A brilliant all-in-one dish that's perfect for a Friday night fish supper or summer roast

Provided by Good Food team

Categories     Dinner, Main course

Time 1h25m

Number Of Ingredients 8



Roast salmon with peas, potatoes & bacon image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Tip the potatoes into a large shallow roasting tin and toss with 1 tsp olive oil and some seasoning. Roast for 20 mins until just starting to colour, then scatter over the lardons and return to the oven for 10 mins to crisp up.
  • Remove the tin from the oven, push the potatoes and bacon to the sides and lay the salmon in the middle. Brush with remaining oil, season, then return to the oven and cook for 20 mins more until the salmon is just cooked through. Meanwhile, cook the peas in boiling water for 2 mins and drain.
  • When the fish is cooked, lift it to a serving dish. Stir the peas and spring onions through the potatoes, drizzle with a splash of vinegar, stir through the mint and season to taste. Spoon around the salmon and serve.

Nutrition Facts : Calories 548 calories, Fat 29 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 48 grams protein, Sodium 1.3 milligram of sodium

500g bag baby new potato , halved
2 tsp olive oil
150g pack smoked bacon lardon
whole piece skinless salmon fillet , about 700g/1lb 9oz
200g frozen pea , defrosted
4 spring onions , sliced
splash white wine vinegar
small handful mint , chopped

PEAS AND PANCETTA WITH SALMON

Provided by Michael Symon : Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 15



Peas and Pancetta with Salmon image

Steps:

  • Put a medium-sized saute pan over medium-high heat. Once heated, add 2 tablespoons of the blended oil and add the pancetta and saute until rendered and slightly crisp. Add the shallots, garlic, pinch of salt and freshly cracked black pepper, to taste, the peas, and orange juice. Simmer until the peas are just cooked, about 2 minutes. Add the butter and swirl to combine and melt. Turn off the heat and toss in the dill and parsley. Taste and adjust seasoning, if needed.
  • Put a large cast iron pan over high heat. Season both sides of the fish with salt. Add the remaining 1/4 cup blended oil to the hot pan and add the seasoned fish (presentation side down first). Allow to cook until golden brown on first side, about 2 to 3 minutes. Flip and turn the heat off.
  • In a small bowl add the pea shoots and drizzle with extra-virgin olive oil. Put 2 salmon fillets onto each plate and top with the peas and pancetta. Drizzle the sauce around the salmon and garnish with the pea shoots and orange zest. Sprinkle with fleur de sel and serve.

2 tablespoons plus 1/4 cup blended oil
6 ounces very thinly sliced pancetta, brunoise or finely chopped (about 1/2 cup)
1 tablespoon sliced shallots
1 tablespoon sliced garlic
Kosher salt and freshly cracked black pepper
2 cups freshly shelled peas
1/2 cup fresh orange juice
2 tablespoons unsalted butter
2 tablespoons freshly picked dill leaves
2 tablespoons parsley leaves
8 (4-ounce) wild salmon fillets, skinned
1 cup pea shoots
Extra-virgin olive oil, for drizzling
1/2 orange, zested
Fleur de sel

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