Peel A Pound Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEEL-A-POUND SOUP

A friend of mine told me about this recipe - she says that it is suppose to have so much fibre in it that it takes more calories to digest it than it supplies to the body. She says that when taken in conjunction with a regular exercise program it helps you loose weight - ergo "Peel-A-Pound"...Caution - this makes a lot of soup.

Provided by Diamond Dave

Categories     Low Cholesterol

Time 1h5m

Yield 1 cup, 20 serving(s)

Number Of Ingredients 10



Peel-A-Pound Soup image

Steps:

  • Wash and chop/slice up all the vegetables.
  • Brown meat, rinse well - set aside.
  • Dissolve bouillon cubes in 4 cups of boiling water.
  • Add meat to bouillon stock.
  • Add all the vegetables.
  • Add canned tomatoes, juice and all.
  • Add vegetable juice.
  • Add more water as needed to just cover the vegetables.
  • Bring to a boil and cook until veggies reach your desired doneness. (I usually undercook them and then scoop out a portion and microwave it - this way the veggies stay fresh and crisp).

Nutrition Facts : Calories 97, Fat 4, SaturatedFat 1.6, Cholesterol 24.6, Sodium 152, Carbohydrate 7.1, Fiber 1.9, Sugar 4.1, Protein 8.7

4 teaspoons chicken bouillon
4 cups water (more as needed later to cover vegetables)
3 1/4 ounces green onions
8 1/2 ounces yellow onions
10 1/4 ounces celery
10 3/4 ounces carrots
19 1/4 ounces cabbage
14 ounces stewed tomatoes
11 1/2 ounces vegetable juice
26 1/2 ounces lean ground beef

"PEEL A POUND" SOUP RECIPE - (3.4/5)

Provided by á-26084

Number Of Ingredients 16



Steps:

  • Clean vegetables and cut into medium size pieces. Add all to soup kettle and fill with water to cover vegetables. Let come to boil. After boiling for a few minutes, turn to simmer for 2 1/2 to 3 hours. Can be sprinkled with Parmesan cheese when served. Serves 10-12. This reducing soup can be eaten between meals as often as you wish and you will actually lose weight quickly because it takes more calories to digest these vegetables than they give your body in calorie value. So the more you eat of this "Peel-a-Pound" soup, the more you lose.

1 head cabbage
4 lg. onions (can use up to 6)
1 lg. bunch celery
1 lg. green pepper
1 lg. can whole tomatoes
1 can chicken broth (Swanson, 1 lg. or 2 sm.)
water to cover
Carrots and/or zucchini, if desired
parsley
1 tbsp. oregano
1 tbsp. basil
1/8 tbsp. pepper
1/4 tbsp. garlic powder
2 tbsp. dried parsley, optional
8 to 10 water chestnuts, diced
12 to 16 mushrooms, sliced

More about "peel a pound soup recipes"

MAN SHOWS HOW TO LOSE 15 LBS IN ONE WEEK WITH “PEEL-A …
2020-09-10 Step 5: Let it meld. Bring your soup up to a boil and then reduce the temperature to a strong simmer and cover with the lid. Check on the soup every 15 minutes or so to give it a stir and check the veggies.
From sweetandsavory.co
man-shows-how-to-lose-15-lbs-in-one-week-with-peel-a image


RECIPE FOR PEEL-A-POUND SOUP (CABBAGE SOUP) - PINTEREST.COM
Jan 3, 2022 - Peel-a-Pound Soup is packed with good-for-you vegetables including cabbage, carrots, onions, and tomatoes. It smells amazing. Some folks eat this healthy cabbage-based …
From pinterest.com


PEEL-A-POUND SOUP | EASY VEGETARIAN RECIPES
Number One Source For Delicious and Easy Vegetarian Recipes
From easyvegetarianrecipes.org


PEEL A POUND SOUP RECIPE - COOKEATSHARE
Dissolve bouillon cubes in 4 c. water and bring to boil. Add in all minced and sliced vegetables, canned stewed tomatoes, and V-8 juice. Stir and bring to boil again.
From cookeatshare.com


TOP 10 PEEL A POUND SOUP RECIPE IDEAS AND INSPIRATION
Find and save ideas about peel a pound soup recipe on Pinterest.
From pinterest.com


14 BEST PEEL A POUND SOUP IDEAS | SOUP RECIPES, COOKING RECIPES, …
Dec 25, 2018 - Explore Linda Haynie's board "Peel a pound soup", followed by 517 people on Pinterest. See more ideas about soup recipes, cooking recipes, recipes.
From pinterest.com


RECIPE FOR PEEL-A-POUND SOUP (CABBAGE SOUP)
Instructions. Combine all ingredients except meat in a pot, adding enough water to completely cover vegetables. Bring to a boil, then reduce heat and simmer for 1 hour. Thirty minutes …
From almanac.com


PEEL A POUND SOUP DIET RECIPES ALL YOU NEED IS FOOD
Heat oven to 325°F. Generously spray bottom only of 9x5-inch loaf pan with baking spray with flour. In medium bowl, beat cake mix, cream cheese, water, grated lemon peel and eggs with …
From stevehacks.com


PEEL-A-POUND SOUP RECIPE | SPARKRECIPES
Add the rest of the ingredients. Then, add enough water so that it just covers the vegetables. (This will be somewhere between 10 and 12 cups.) Bring the pot to a boil, and then reduce to a …
From recipes.sparkpeople.com


DR BERNSTEIN PEEL A POUND SOUP RECIPE - FOODHOUSEHOME.COM
22 oz cabbage (1 med size) 42 oz large onions. 21 oz celery (1 large bunch) 7/12 oz green pepper (large green pepper) 28 oz canned whole tomatoes cut up and drained. 1 tbs vegeta …
From foodhousehome.com


"PEEL A POUND" SOUP - RECIPE - COOKS.COM
1 (2 pkg.) box onion soup mix (can use 3 for more taste) 1 can chicken broth (Swanson, 1 lg. or 2 sm.) Carrots and/or zucchini, if desired. Clean vegetables and cut into medium size pieces. …
From cooks.com


HOW TO LOSE 15 POUNDS IN 7 DAYS WITH PEEL-A-POUND SOUP
2016-01-21 This Peel-a-Pound Soup burns more calories digesting it than your body intakes, so you lose weight q... Are you wanting to lose weight quickly without exercise?
From youtube.com


PEEL-A-POUND SOUP - VEGWEB.COM
Clean veggies and cut into medium size pieces. Add all ingredients to stockpot/soup kettle and finish filling with water until it just covers the vegetables. Bring to a boil, and then reduce to a …
From vegweb.com


DR BERNSTEIN PEEL A POUND SOUP RECIPE | SPARKRECIPES
22 oz cabbage (1 med size) 42 oz large onions. 21 oz celery (1 large bunch) 7/12 oz green pepper (large green pepper) 28 oz canned whole tomatoes cut up and drained. 1 tbs vegeta …
From recipes.sparkpeople.com


PEEL A POUND SOUP RECIPE - YOUTUBE
Here is how I made my peel a pound soup with all the ingredients and steps that I used. I made a triple batch to last the whole 7 days :)*Original recipe is ...
From youtube.com


PEEL POUND SOUP - RECIPES | COOKS.COM
Combine all ingredients. Simmer 3 hours. No salt! Use up to 8 cups a day with salad and small portion of chicken for dinner. Lose 10 lbs. ...
From cooks.com


Related Search