Penne Shrimp And Broccoli Recipes

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PENNE WITH SHRIMP

A light but tasty Italian dish!

Provided by K Douglas

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 8

Number Of Ingredients 8



Penne with Shrimp image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat the oil in a skillet over medium heat. Stir in onion and garlic, and cook until onion is tender. Mix in wine and tomatoes, and continue cooking 10 minutes, stirring occasionally.
  • Mix shrimp into the skillet, and cook 5 minutes, or until opaque. Toss with pasta and top with Parmesan cheese to serve.

Nutrition Facts : Calories 385.3 calories, Carbohydrate 48.5 g, Cholesterol 95.1 mg, Fat 8.5 g, Fiber 3.5 g, Protein 24.5 g, SaturatedFat 2.6 g, Sodium 398.5 mg, Sugar 3.7 g

1 (16 ounce) package penne pasta
2 tablespoons olive oil
¼ cup chopped red onion
1 tablespoon chopped garlic
¼ cup white wine
2 (14.5 ounce) cans diced tomatoes
1 pound shrimp, peeled and deveined
1 cup grated Parmesan cheese

SHRIMP WITH BROCCOLI IN GARLIC SAUCE

I really wanted to recreate my favorite Chinese take-out dish. After several attempts, here is the result! Serve over hot cooked rice.

Provided by AkronJoya

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 11



Shrimp with Broccoli in Garlic Sauce image

Steps:

  • Combine broccoli and water in a glass bowl; steam in microwave oven until slightly tender, 2 to 3 minutes.
  • Heat peanut oil in a large skillet or wok over medium-high heat. Cook garlic in hot oil until fragrant, about 1 minute. Reduce heat to low; add chicken broth, soy sauce, oyster sauce, and ginger root to the garlic. Bring the mixture to a boil and add the shrimp; cook and stir until the shrimp turn pink, 3 to 4 minutes. Toss steamed broccoli and water chestnuts with the shrimp mixture to coat with the sauce. Stir cornstarch into the mixture 1 tablespoon at a time until the sauce thickens, about 5 minutes.

Nutrition Facts : Calories 197.7 calories, Carbohydrate 10.1 g, Cholesterol 173.6 mg, Fat 8 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 495.9 mg, Sugar 1.3 g

2 cups fresh broccoli florets
1 tablespoon water
2 tablespoons peanut oil
4 large cloves garlic, minced
1 cup low-sodium chicken broth
1 tablespoon soy sauce
1 tablespoon oyster sauce
2 teaspoons grated fresh ginger root
1 pound uncooked medium shrimp, peeled and deveined
¼ cup canned water chestnuts, drained
2 tablespoons cornstarch

PENNE SHRIMP AND BROCCOLI

Make and share this Penne Shrimp and Broccoli recipe from Food.com.

Provided by Elijah Jane

Categories     Lunch/Snacks

Time 25m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 9



Penne Shrimp and Broccoli image

Steps:

  • Cook pasta and drain.
  • In a large skillet, saute garlic and onion in butter, oil, and salt until tender.
  • Add broccoli. Cook and stir for about 6 minutes.
  • Add shrimp. Cook for another 5 minutes, or until shrimp is pink and broccoli is tender.
  • Stir in pasta and sprinkle with cheese.

Nutrition Facts : Calories 587.5, Fat 16.6, SaturatedFat 5.1, Cholesterol 254.4, Sodium 1300, Carbohydrate 76.6, Fiber 13, Sugar 2, Protein 35.7

1 lb frozen shrimp
16 ounces frozen broccoli florets
12 ounces penne pasta
3 garlic cloves, minced
1/4 cup onion, chopped
2 tablespoons butter
2 tablespoons olive oil
1/4 teaspoon salt
1/4 parmesan cheese, grated

BAKED PENNE WITH MUSHROOMS, SHRIMP AND BROCCOLI

Make and share this Baked Penne With Mushrooms, Shrimp and Broccoli recipe from Food.com.

Provided by shayC130

Categories     Penne

Time 40m

Yield 10-12 serving(s)

Number Of Ingredients 11



Baked Penne With Mushrooms, Shrimp and Broccoli image

Steps:

  • Cook pasta to al dente. Strain completely. In frying pan after adding butter, combine shrimp, mushrooms, broccoli and seasonings. Mix well and let broccoli and shrimp thaw if they aren't already. Add pasta to big mixing bowl with sauce. Stir. Add the ingredients from the frying pan, and one tbsp grated parmesan. Stir until mixed all the way. On a 9x12 baking pan greased, spread half of the mixture on the pan. Put approximately 1 1/2 cups mozzarella cheese on top. Then laying remaining half of penne mixture on top of the cheese. Put in oven for 20 minutes on 375. After 20 minutes, put the remaining mozzarella and parmesan cheese on top. Put back in oven for approx 5-7 min letting last layer of cheese melt.

Nutrition Facts : Calories 256, Fat 5, SaturatedFat 1.7, Cholesterol 53.7, Sodium 572, Carbohydrate 42.7, Fiber 6.8, Sugar 7.6, Protein 11.1

1 tablespoon butter
3 cups ragu parmesan & romano pasta sauce
2 cups chopped broccoli
1/2 lb shrimp, cooked (or more to your liking)
8 ounces mushrooms
13 1/4 ounces barilla whole grain penne
3 tablespoons fat free grated parmesan cheese
3 cups reduced-fat mozzarella cheese
onion powder
garlic powder
pepper

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