Peppercorn Crusted Tuna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEPPER-CRUSTED TUNA

Provided by Molly O'Neill

Categories     easy, quick

Time 20m

Yield Four servings

Number Of Ingredients 4



Pepper-Crusted Tuna image

Steps:

  • Season the tuna with salt on both sides, then press the peppercorns into both sides. Heat the olive oil in a large cast-iron skillet until almost smoking. Add the tuna and lower the heat to medium. Sear the tuna until browned on the outside but still rare in the center, about 4 to 5 minutes per side. Thinly slice the tuna and fan the slices onto 4 plates. Serve immediately.

Nutrition Facts : @context http, Calories 262, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 8 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 0 grams, TransFat 0 grams

2 12-ounce tuna steaks
2 teaspoons kosher salt
4 tablespoons black peppercorns, cracked
2 tablespoons olive oil

SEARED AHI TUNA STEAKS

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories     Seafood     Fish     Tuna

Time 17m

Yield 2

Number Of Ingredients 6



Seared Ahi Tuna Steaks image

Steps:

  • Season the tuna steaks with salt and cayenne pepper.
  • Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

CORIANDER, FENNEL, AND PEPPER CRUSTED TUNA WITH WATERMELON SALSA

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14



Coriander, Fennel, and Pepper Crusted Tuna with Watermelon Salsa image

Steps:

  • To prepare the watermelon salsa, in a mixing bowl, combine all the ingredients and season with salt and pepper.
  • To prepare spice blend, grind all spices in a mini food processor or spice grinder they are powdery. Spread the spice mixture evenly on a large plate.
  • Rinse the tuna fillets and pat dry. Place one side of each piece of tuna into the spice mixture. Shake off excess.
  • In a 10-inch nonstick skillet, heat 1 teaspoon of olive oil over high heat until almost smoking. Carefully place two of the tuna fillets, spiced side down, into the skillet. A spice crust should form within 1 minute. Using kitchen tongs, turn over the tuna, lower the heat to medium, and cook for 2 to 5 minutes to desired doneness. Repeat the process with the remaining tuna fillets. For Watermelon Salsa:

Nutrition Facts : Calories 38, Fat 1 grams, Cholesterol 1 milligrams

2 cups watermelon, peeled, seeded, and diced
1 tablespoon sliced onion
1 tablespoon diced poblano pepper or 1 teaspoon diced jalapeno pepper
1/2 cup diced sweet yellow pepper
1 teaspoon chopped garlic
3 tablespoons chopped cilantro
Juice of 2 limes
1 teaspoon grated lime zest
Salt and freshly ground pepper
1 tablespoon coriander seeds
1 tablespoon fennel seeds
2 teaspoons black peppercorns
24 ounces tuna (4 pieces, 1-1/2 inches thick)
2 teaspoons olive oil

PEPPERCORN-CRUSTED TUNA

The depth of flavour of the peppercorns contrasts beautifully with the tuna. This is a tuna version of pepper steak. From the LCBO magazine.

Provided by evelynathens

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Peppercorn-Crusted Tuna image

Steps:

  • Rub 2 tbsp (25 mL) olive oil onto tuna steaks all over and coat top with peppercorns and salt.
  • Heat remaining tablespoon of olive oil in a nonstick skillet over high heat.
  • Add tuna peppercorn-side up.
  • Fry for 2 minutes, flip and fry for 2 to 3 minutes, depending on thickness of fish.
  • Remove tuna from pan and transfer onto serving plates.
  • The fish should be rare. If you like it more cooked, fry another 2 minutes.
  • Add red wine to skillet over high heat and reduce until 2 tbsp (25 mL) remain.
  • Add balsamic vinegar and stock and reduce until 1/2 cup (125 mL) remains.
  • Add cream and boil just until sauce begins to thicken.
  • Season with salt and pepper.
  • Spoon sauce around tuna.

Nutrition Facts : Calories 594.5, Fat 25.6, SaturatedFat 6.5, Cholesterol 96.5, Sodium 1858.8, Carbohydrate 33.4, Fiber 13.2, Sugar 0.5, Protein 58.6

3 tablespoons olive oil
4 (8 ounce) tuna steaks (250 g)
2 tablespoons cracked peppercorns
1 tablespoon kosher salt
1/2 cup red wine
1 tablespoon balsamic vinegar
1 cup veal stock or 1 cup chicken stock
2 tablespoons whipping cream
salt & freshly ground black pepper

SEARED RED AND BLACK PEPPER CRUSTED TUNA WITH PINEAPPLE-RED CHILE SAUCE AND SEASONED FRENCH FRIES

Provided by Bobby Flay

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 20



Seared Red and Black Pepper Crusted Tuna with Pineapple-Red Chile Sauce and Seasoned French Fries image

Steps:

  • Place pineapple juice in a medium saucepan over high heat and reduce to 3 cups. Heat olive oil in a medium saucepan over medium heat. Add the onions and garlic and cook until soft. Add the ancho and chile de arbol powder and cook for 2 minutes. Add the reduced pineapple juice, bring to a boil, and cook until reduced to 2 cups. Place mixture in a blender and blend until smooth. Strain into a clean medium saucepan over medium heat, add the honey and cook for 5 minutes. Season with salt and pepper to taste.
  • Mix together the spices in a medium bowl. Brush the tuna on each side with olive oil and season with salt. Dredge 1 side of each tuna in the spice mixture. Heat a cast iron skillet over medium-high heat until almost smoking. Add 1 tablespoon of olive oil and sear the tuna spice-side down for 2 to 3 minutes, until a crust forms. Turn over and continue cooking for 1 to 2 minutes for rare doneness.
  • Mix together the salt, ancho powder and cumin in a small bowl. Heat vegetable oil to 325 degrees F in a fryer. Fry the potatoes in batches until lightly browned. Drain on paper towels. Increase the temperature of the oil to 375 degrees, put the potatoes, in batches, back into the oil and fry until brown and crisp. Remove the fries from the oil with a slotted spoon to a plate lined with paper towels and immediately season with the spice mixture.

6 cups fresh pineapple juice
2 tablespoons olive oil
1 Spanish onion, coarsely chopped
4 cloves garlic, coarsely chopped
1 tablespoon ancho chile powder
2 teaspoons chile de arbol
1 tablespoon honey
Salt and freshly ground pepper
1/4 cup coarsely cracked black pepper
1 tablespoon cascabel chile powder
1 tablespoon ancho chile powder
1 tablespoon pasilla chile powder
4 (6-ounce) tuna fillets
Olive oil
Salt
3 tablespoons kosher salt
2 tablespoons ancho chile powder
1 teaspoon ground cumin
3 cups vegetable oil
4 large Idaho potatoes, peeled and sliced lengthwise into julienne

PEPPER CRUSTED TUNA STEAK

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Pepper Crusted Tuna Steak image

Steps:

  • Mix the basil, thyme and the black pepper together. Season the tuna with the mixture. In a hot saute pan, add the olive oil and sear the tuna until cooked rare or to desired temperature. Remove the tuna. Then add the bok choy with the wasabi, fish stock and the soy sauce to the hot saute. Reduce the stock by a quarter. Remove from heat and ladle the soy wasabi broth into the bowls and place the cooked tuna on the top of top of the bok choy.

1 teaspoon basil, chopped
4 teaspoons thyme, chopped
4 tablespoons cracked black pepper
21 ounces Ahi tuna steak, cut into 7-ounce portions
3 ounces olive oil
4 baby bok choy, cut into quarters
2 teaspoons wasabi paste
2 cups fish stock
4 ounces soy sauce

SEARED TUNA IN BLACK PEPPER CRUST

Provided by Florence Fabricant

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9



Seared Tuna In Black Pepper Crust image

Steps:

  • Beat the lime juice, marjoram and 2 tablespoons of the olive oil together. Set aside.
  • Trim any dark areas from the tuna, then cut it into four equal pieces, trimming them a little if necessary to make four rectangular logs. Press the cracked black pepper over the outside of the pieces of fish.
  • Heat all but a teaspoon of the remaining olive oil plus the canola oil in a large, heavy skillet. When the oil is very hot, carefully place the fish in the skillet (to avoid splattering) and sear each piece for barely a minute, then turn and continue to sear the fish pieces briefly on each of the remaining three sides. Remove the fish to a warm plate. The fish should be rare in the middle.
  • Wipe out the skillet and add the remaining olive oil. Add the spinach and saute it for a few minutes, until the spinach is barely wilted. Add the beans, season with salt and pepper and continue to saute until the spinach is wilted but is still a bright green and the beans are completely heated through.
  • Divide the spinach mixture equally among four dinner plates. Cut the blocks of seared tuna into slices one-half-inch thick and array the slices on top of the spinach. Briefly beat the vinaigrette, then drizzle the vinaigrette around the tuna and the spinach. The plates are now ready to be served.

Nutrition Facts : @context http, Calories 465, UnsaturatedFat 19 grams, Carbohydrate 18 grams, Fat 22 grams, Fiber 8 grams, Protein 49 grams, SaturatedFat 3 grams, Sodium 827 milligrams, Sugar 1 gram, TransFat 0 grams

1 tablespoon fresh lime juice
1 tablespoon fresh marjoram or oregano (or 1 teaspoon dried)
4 tablespoons olive oil
1 1/2 pounds fresh tuna in one thick piece
1 tablespoon cracked black pepper
2 tablespoons canola oil
1 pound fresh spinach, well rinsed, dried and trimmed of heavy stems
1 cup cooked white beans (cannel- lini beans)
Salt and freshly ground black pepper to taste

PEPPER SEARED TUNA STEAKS

This spicy pepper coating and asian-style sauce prove that you can't go wrong with the simplest of ingredients. Add a touch of chili-garlic paste to the sauce for a hint of fire. This recipe is altered from original Bon Appetit.

Provided by skat5762

Categories     Tuna

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Pepper Seared Tuna Steaks image

Steps:

  • Combine black pepper and sesame seeds in bowl.
  • Press tuna steaks into mixture, until coated.
  • Heat sesame oil over medium-high heat.
  • Add tuna steaks and sear about 1- 1 1/2 minutes each side (I like mine rare in the center, longer if you prefer well-cooked tuna).
  • Transfer steaks to tented aluminum foil to keep warm.
  • Add a touch more oil to pan, then add soy sauce and sherry.
  • Add garlic and most of green onion (reserving some of the tops).
  • If too much has boiled off, add a bit of red wine if necessary.
  • Reduce heat and simmer until mixture is slightly reduced, scraping up any brown bits, about 1 minute.
  • Spoon sauce over tuna steaks, and sprinkle remaining green onion on top.
  • Note: if you want to make more of this sauce, it tastes fantastic, and goes great with rices, potatoes, roasted veggies, etc.
  • In the photo, I cross-cut Italian bread, drizzled with olive oil and briefly toasted.

2 tuna steaks
2 tablespoons coarsely cracked black pepper
2 tablespoons sesame seeds
4 teaspoons sesame oil
4 garlic cloves, minced
4 tablespoons soy sauce
1/2 cup dry sherry
1 dash red wine, as needed
2 tablespoons chopped green onions

SEARED TUNA PEPPER STEAKS

Provided by Jay Wetzel

Categories     Sauté     Low Carb     Quick & Easy     Tuna     Fall     Healthy     Bon Appétit

Yield Serves 2, can be doubled

Number Of Ingredients 7



Seared Tuna Pepper Steaks image

Steps:

  • Press 1/2 teaspoon cracked pepper onto each side of each tuna steak and sprinkle lightly with salt. Heat oil in heavy medium skillet over medium-high heat. Add tuna to skillet and sear until cooked to desired doneness, about 3 1/2 minutes per side for medium. Transfer tuna to plates; tent with foil to keep warm.
  • Add butter and shallots to same skillet. Sauté over medium heat until shallots soften, about 3 minutes. Remove skillet from heat. Add broth, then brandy. Place skillet over high heat and boil until sauce is reduced to 1/3 cup, about 8 minutes. Season with salt and remaining 1/4 teaspoon pepper. Spoon sauce over tuna.

2 1/4 teaspoons coarsely cracked black pepper
2 1 1/4-inch-thick tuna steaks
2 teaspoons olive oil
1/4 cup (1/2 stick) unsalted butter
1/4 cup chopped shallots
3/4 cup canned low-salt chicken broth
1/2 cup brandy

GUAM "VOLCANO" TUNA (PEPPER-CRUSTED TUNA WITH GINGER-WASABI DIPPING SAUCE)

Provided by Steven Raichlen

Yield Serves 4

Number Of Ingredients 16



Guam

Steps:

  • 1. Prepare the dipping sauce: If you are using powdered wasabi, place it in a mixing bowl and add 1 tablespoon of warm water. Stir to form a paste and let stand for about 5 minutes. If you are using wasabi paste, place it in a mixing bowl. Grate the ginger on a fine grater into the bowl; you should have about 1 tablespoon. Cut the lemon in half and cut a thin slice off one half. Cut the slice in quarters, remove any seeds, and set the lemon quarters aside for garnishing the sauce. Squeeze the juice from the remaining lemon into the bowl, squeezing it through your fingers to catch any seeds. Add the soy sauce, scallion, and chile and stir to mix well. Divide the sauce among 4 small bowls. Float a quarter lemon slice in each bowl. The dipping sauce can be prepared up to 1 hour ahead.
  • 2. Prepare the tuna: Place the tuna steaks on a large plate and thickly crust them with cracked peppercorns, pressing the pepper onto the fish on both sides and the edges. Generously season the tuna with Old Bay seasoning and salt. Place the olive oil in a shallow bowl.
  • 3. Set up the grill for direct grilling and preheat it to high.
  • 4. When ready to cook, brush and oil the grill grate. Dip each piece of tuna in the olive oil on both sides, then arrange it on the hot grate. The dripping oil may and should cause flare-ups-it's supposed to. The flames will help sear the crust. Grill the tuna until it is dark and crusty on the outside but still very rare inside, 2 to 3 minutes per side, turning with tongs. When done the tuna should feel quite soft when poked.
  • 5. Transfer the grilled tuna steaks to a cutting board and cut them into 1/4-inch slices. Cut down through the steaks, holding the blade perpendicular to the cutting board. Each slice will have a dark crusty exterior and a blood-rare center. Fan out the slices on a platter or plates. Garnish the tuna with lemon or lime wedges and serve the bowls of dipping sauce alongside.

For the Dipping Sauce
1 tablespoon wasabi powder, or 1 tablespoon wasabi paste
1 piece (2 inches) fresh ginger, peeled (for 1 tablespoon grated)
1 lemon
3/4 cup soy sauce
1 scallion, both white and green parts, trimmed and sliced crosswise paper-thin
1 hot chile, thinly sliced crosswise (see Note)
For the Tuna
4 tuna steaks (each about 1 1/2 inches thick and 6 to 8 ounces)
6 to 8 tablespoons cracked black peppercorns
2 tablespoons Old Bay seasoning
Coarse salt (kosher or sea)
1/2 cup extra-virgin olive oil
Lemon or lime wedges, for serving
Advance Preparation
None; the beauty of this dish is its spontaneity. However, the dipping sauce can be prepared 1 hour ahead.

More about "peppercorn crusted tuna recipes"

PEPPER CRUSTED TUNA, WASABI CREAM SAUCE - CELEBRATION …
Web Jan 14, 2021 How to Make Wasabi Cream Sauce In a saucepan (NOT over heat!), whisk together wasabi powder and water until smooth, allow …
From celebrationgeneration.com
4.6/5 (30)
Total Time 25 mins
Category Main Course
Calories 419 per serving
pepper-crusted-tuna-wasabi-cream-sauce-celebration image


PEPPERCORN CRUSTED TUNA WITH GINGER AND SOY DRESSING
Web Heat the olive oil in a large frying pan set over a high heat. Sear the tuna for 1–2 minutes on each side. Remove the tuna from the pan and set aside to rest. Add the spinach to the pan and cook ...
From bbc.co.uk
peppercorn-crusted-tuna-with-ginger-and-soy-dressing image


SEARED BLACK PEPPER-CRUSTED AHI TUNA STEAKS RECIPE
Web Dec 9, 2021 Steps to Make It In a small bowl, combine the salt, coriander, paprika, and cayenne pepper. Lay the tuna steaks out on a plate and sprinkle the spice mixture evenly on both sides. Coat the tuna on both …
From thespruceeats.com
seared-black-pepper-crusted-ahi-tuna-steaks image


PEPPERCORN CRUSTED SEARED AHI TUNA - COOKING TO ENTERTAIN

From cookingtoentertain.com
5/5 (3)
Category Appetizer, Salad, Side Dish
Cuisine Hawaiian
Total Time 3 mins


SEARED PEPPERCORN TUNA STEAK | HOW TO FEED A LOON
Web Jan 12, 2020 For medium-heat, go with ¼-cup ground pepper and ¼-cup sesame seeds. For less heat, only use 2 tbsp of the ground peppercorn. If you prefer no heat at all, use …
From howtofeedaloon.com


PINK SALT AND PEPPERCORN CRUSTED TUNA - MORTON SALT
Web In a pan, heat the sesame oil, heat the onion, garlic and ginger until fragrant, 2 minutes. Put mixture in a bowl and combine the mango, chili, soy sauce, Morton ® Fine Himalayan …
From mortonsalt.com


BEST PEPPER CRUSTED TUNA RECIPE - HOW TO MAKE SEARED AHI TUNA
Web Oct 18, 2015 Directions. Mix all ingredients for the tahini sauce in a mason jar and shake vigorously. If the dressing looks too thick, add another tablespoon of water, if it looks a …
From food52.com


PEPPERCORN-CRUSTED AHI TUNA SALAD - FRESH EXPRESS
Web In a bowl, combine peppercorn and 1/4 teaspoon of salt. Generously rub one side of the tuna with the peppercorn mixture. Spray a grill pan with cooking spray and heat pan. …
From freshexpress.com


PEPPER CRUSTED TUNA - RECIPES FROM CHEF NORMA - BROOKS WINE
Web Gently sear both sides of the tuna until golden brown, about 1 minute per side. remove from the heat and let rest. 4 In a small pan heat the butter and the minced garlic.
From brookswine.com


TUNA MELT RECIPE - SPOON FORK BACON
Web Jun 23, 2023 Place a pan over medium-low heat. Once hot add one slice of bread (parm side down). Top with tuna mixture, sliced tomato and shredded cheese and gently press …
From spoonforkbacon.com


SEARED AHI TUNA WITH GREEN PEPPERCORN-THYME CRUST
Web Directions: In a mortar or a mini food processor, combine the green peppercorns, thyme and salt and grind with a pestle or process until blended. Rub both sides of the tuna with the …
From williams-sonoma.com


GRILLED PEPPERCORN-CRUSTED TUNA STEAKS WITH VEGETABLE …
Web Instructions Spicy Sesame Aioli rice wine vinegar 1 tbsp sesame paste 1 tbsp sesame oil 1 tbsp soy sauce 1 tbsp mayonnaise 1/3 cup sambal oelek 4 tsp garlic, minced 1 clove salt …
From cookwithkenyon.com


RECIPE DETAIL PAGE | LCBO
Web 1. Rub 2 tbsp (25 mL) olive oil onto tuna steaks all over and coat top with peppercorns and salt. 2. Heat remaining tablespoon of olive oil in a nonstick skillet over high heat. Add …
From lcbo.com


PEPPERCORN TUNA STEAK RECIPE - GRILL GIRL
Web Jun 17, 2010 Heat your grill to medium-high heat (about 400 degrees). Sear the tuna steaks on each side for no longer than 2.5 minutes. Serve with low sodium soy sauce …
From grillgirl.com


    #15-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #seafood     #canadian     #easy     #dinner-party     #fish     #tuna     #saltwater-fish

Related Search