PEPPERONI SPICED SEITAN
This recipe is based off of the Veggieroni recipe from Fat Free Vegan, with a few tweaks. Feel free to substitute something else for the nutritional yeast, but you can't really taste it in the final recipe. I also use my food processor with the dough blade for this, and it goes together in minutes.
Provided by Involuntary Sparkle
Categories < 4 Hours
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 325°F Mix dry ingredients in a large bowl. Mix the wet ingredients a smaller bowl.
- Pour the wet mixture into the dry, stirring well. Add more water if necessary. Remove from the bowl and knead for a few minutes, making sure ingredients are distributed well.
- Roll into a log shape, about 7 inches long. Place the log on foil and roll it up in the foil, twisting the ends to seal. Bake for 1 hour and 15 minutes, turning over after 45 minutes.
- Remove from oven and unwrap to cool. Slice as needed and store leftovers wrapped in plastic wrap in the fridge.
Nutrition Facts : Calories 79.2, Fat 5.1, SaturatedFat 0.7, Sodium 380.3, Carbohydrate 6.4, Fiber 2.5, Sugar 2, Protein 3.8
SEITAN PEPPERONI
Spicy, dense, and vegan, this pepperoni is perfect on pizza or for just snacking on by itself.
Provided by mezzinane
Categories 100+ Everyday Cooking Recipes Vegan
Time 2h20m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Mix vital wheat gluten flour, nutritional yeast, mustard powder, paprika, fennel seeds, salt, black pepper, garlic powder, cayenne pepper, anise seeds, and sugar in a large mixing bowl.
- Stir water, tomato paste, olive oil, liquid amino acid, and liquid smoke flavoring together in a separate bowl or measuring cup. Stir wet mixture into flour mixture until dough is evenly mixed. Turn dough onto a work surface and knead until smooth; shape into a log that is 1 1/2 to 2 inches in diameter. Tightly wrap log in aluminum foil, twisting the ends to secure.
- Bake in the preheated oven for 90 minutes. Unwrap pepperoni and cool to room temperature; store in refrigerator in an air-tight container or wrapped in plastic wrap.
Nutrition Facts : Calories 113.2 calories, Carbohydrate 8.7 g, Fat 3.4 g, Fiber 1.3 g, Protein 11.7 g, SaturatedFat 0.4 g, Sodium 348.8 mg, Sugar 1 g
ITALIAN-STYLE SAUTEED SEITAN
Make and share this Italian-Style Sauteed Seitan recipe from Food.com.
Provided by Involuntary Sparkle
Categories < 15 Mins
Time 11m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat olive oil in a nonstick pan and slice seitan into 1/4 inch slices.
- Warm pizza sauce in a small saucepan or microwave while the pan is heating.
- Add seitan slices to the pan, saute 2-3 minutes on each side or until browning.
- Remove seitan to plates and evenly top with warm pizza sauce and fresh mozzarella.
Nutrition Facts : Calories 183.8, Fat 12.1, SaturatedFat 6, Cholesterol 33.6, Sodium 567.3, Carbohydrate 8, Fiber 0.2, Sugar 6, Protein 10.7
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