Persian Spiced Lamb Shanks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLAVORFUL PERSIAN BRAISED LAMB SHANKS

This lamb shank is tender, juicy, and so flavorful. It is an authentic Persian recipe passed down from my father who was born in Tehran, Iran. It does take a lot of time to prepare but it's worth it. My friends and family say it's comparable to something served in a 5-star restaurant. Serve with seasoned lentils, white rice, dill rice, or rice with lima beans. This is a dish to impress, perfect for the holidays!

Provided by Andraya Winters

Categories     World Cuisine Recipes     Asian

Time 5h

Yield 4

Number Of Ingredients 21



Flavorful Persian Braised Lamb Shanks image

Steps:

  • Rub 1 tablespoon olive oil over lamb shanks and cover with salt.
  • Mix turmeric, cinnamon, cardamom, black pepper, cumin, and nutmeg together in a small bowl. Sprinkle over lamb shanks. Let lamb shanks marinate for 1 hour at room temperature.
  • Heat 1 tablespoon olive oil in a large pot. Cook and stir onion until browned, 10 to 15 minutes. Stir in garlic; cook and stir until fragrant, about 1 minute. Remove from heat.
  • Whisk hot water, lime juice, rose water, and saffron together in a small bowl. Cover and let steep for 10 minutes.
  • Heat remaining 2 tablespoons olive oil in a large pot over medium-high heat. Cook lamb shanks in batches until browned, 5 to 8 minutes per batch. Transfer lamb shanks to a plate.
  • Whisk wine into the pot, scraping any browned bits off the bottom. Add onion and garlic mixture, steeped saffron mixture, parsley, thyme, lime zest, and bay leaves. Return lamb shanks to the pot. Cover with chicken broth. Bring to a boil; reduce heat to medium-low and simmer, covered, until lamb shanks are tender, about 2 1/2 hours.
  • Preheat oven to 250 degrees F (120 degrees C).
  • Uncover pot and simmer until broth reduces slightly, about 20 minutes. Transfer lamb shanks to an oven-safe dish.
  • Place lamb shanks in the preheated oven to keep warm.
  • Bring broth to a boil; simmer until thickened, about 10 minutes. Spoon broth over lamb shanks.

Nutrition Facts : Calories 431.7 calories, Carbohydrate 12.6 g, Cholesterol 96.8 mg, Fat 27.2 g, Fiber 2.7 g, Protein 28.9 g, SaturatedFat 7.1 g, Sodium 8487.9 mg, Sugar 4 g

4 lamb shanks
¼ cup olive oil, divided
4 tablespoons salt
2 teaspoons ground turmeric
1 teaspoon ground cinnamon
1 teaspoon ground cardamom
1 teaspoon ground black pepper
1 teaspoon ground cumin
½ teaspoon ground nutmeg
1 large onion, chopped
3 cloves garlic
⅓ cup hot water
2 limes, juiced
2 teaspoons rosewater
¼ teaspoon crumbled saffron
½ cup red wine
1 tablespoon chopped fresh parsley
3 sprigs thyme, leaves picked
½ teaspoon grated lime zest
2 bay leaves
6 cups hot chicken broth

SPICED SLOW-COOKED LAMB SHANKS

This is one of the cheapest and tastiest cuts of lamb. Cooked this way, the sauce is very tasty and the meat will just fall off the bone. Served with potato mash, polenta, couscous or rice, it is a wonderful dish.

Provided by Jamie Oliver

Time 2h55m

Yield 4 servings

Number Of Ingredients 18



Spiced Slow-cooked Lamb Shanks image

Steps:

  • Preheat the oven to 350 degrees F (180 degrees C).
  • Season the lamb with sea salt and freshly ground black pepper. Smash up the coriander seeds and dried chile and mix with the dried marjoram. Roll the lamb in this mixture, pressing it in well. Dust the lamb with the flour.
  • Heat a thick-bottomed casserole pan, add the oil, brown the meat on all sides and then remove from the pan. Add the garlic, carrot, celery, onions, chopped rosemary, and a pinch of salt and sweat them until softened. Add the balsamic vinegar and allow it to reduce to a syrup. Pour in the white wine and simmer for 2 minutes. Add the anchovies (these really seem to intensify the lamb flavor) and then add the tinned tomatoes, kept whole. Shake the pan and return the lamb to it. Bring to a boil, put on the lid and simmer in the oven for 1 1/2 to 2 hours, then remove the lid and cook for a further 1/2 hour. Skim off any fat and taste for seasoning. Finally, stir in a handful of roughly chopped fresh basil, marjoram or flat-leaf parsley.

4 lamb shanks
Sea salt
Freshly ground black pepper
1 teaspoon coriander seeds
1 small dried red chile (or 2 teaspoons chopped fresh chile)
1 teaspoon dried marjoram or oregano
1 tablespoon flour
1 tablespoon olive oil
1 clove garlic, finely chopped
1 large carrot, quartered and finely sliced
6 sticks celery, quartered and finely sliced
2 medium-large onions, quartered and finely chopped
1 tablespoon chopped fresh rosemary
2 tablespoons balsamic vinegar
6 fluid ounces (170 milliliters) dry white wine
6 anchovy fillets
2 (14-ounce/400 gram) tins whole plum tomatoes
1 handful fresh basil, marjoram or flat-leaf parsley, roughly chopped

SWEET SPICED LAMB SHANKS WITH QUINCE

A cross between a Persian stew and Moroccan tagine, the spices in this slow cooked one-pot are mellow. Serve with rice, couscous or flatbreads

Provided by Jane Hornby

Categories     Main course

Time 3h10m

Number Of Ingredients 15



Sweet spiced lamb shanks with quince image

Steps:

  • Heat the oil in a large frying pan. Season the shanks, then brown in the oil for 10 mins, or until dark golden all over.
  • Meanwhile, in a casserole dish or large pan, melt the butter. Soften the onions for 10 mins on a medium heat until they're turning golden, then add the garlic. Heat oven to 160C/140C fan/gas 3.
  • Add the strips of lemon zest and spices to the onion pan. Cook for 1 min, then stir in the tomato purée, honey, stock and half the lemon juice. Sit the shanks in the pan, then poke the quince quarters in and around the meat. (It might be quite a tight fit, but the meat will shrink as it cooks.) Bring to a simmer, then cover with a lid and braise in the oven for 2 hrs.
  • Remove the lid and cook for 30 mins more. Spoon away any excess fat. The sauce will be fairly thin, so if you prefer a thicker stew, remove the lamb and quinces to a serving plate, then boil the cooking juices until thickened. Season, add the lemon juice and serve with the lamb.

Nutrition Facts : Calories 624 calories, Fat 36 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 59 grams protein, Sodium 0.4 milligram of sodium

1 tbsp olive oil
4 lamb shanks
large knob of butter
2 large onions , halved then cut into wedges
4 garlic cloves , crushed
4 strips zest from 1 unwaxed lemon , plus the juice
2 tsp ground cinnamon
2 tsp ground coriander
1 tsp ground ginger
1 tsp ground cumin
good pinch of saffron strands (optional)
1 heaped tbsp tomato purée
1 tbsp clear honey
400ml good lamb or beef stock
2 quinces , peeled, quartered and cored

PERSIAN HERB, RED BEAN & LAMB STEW

Try Leyli Homayoonfar's spiced lamb stew inspired by the Persian food she grew up with. Serve with sliced red onion and steamed rice

Provided by Leyli Homayoonfar

Categories     Dinner

Time 4h

Number Of Ingredients 12



Persian herb, red bean & lamb stew image

Steps:

  • Put the dried red kidney beans in a heatproof bowl, cover with boiling water and leave to soak for 1 hr.
  • Heat a flameproof casserole over a medium-low heat for a few minutes before adding 2 tbsp oil. Season the lamb and sear on all sides until golden brown, then remove to a plate. Fry the onions over a low heat for 8-10 mins until soft and translucent.
  • Drain and rinse the soaked kidney beans, then add them to the onions along with the turmeric and dried limes. Stir to coat in the spiced oil, then return the lamb to the casserole. Pour over 1 litre water, or enough to cover the lamb, and bring to the boil. Cover with a lid, then turn down to a simmer. Leave the lamb to gently braise for 1 hr.
  • Put the coriander and parsley in a food processor and blitz to chop finely (you can also do this by hand, but the finer the herbs, the better the stew's flavour and consistency).
  • In a separate frying pan over a medium heat, fry the leeks in the remaining 1 tbsp oil for 6-8 mins until softened. Stir in the fenugreek leaves, blitzed herbs and chives - it is sometimes easier to add these in batches. Fry for 5 mins until the herbs are dark green (this removes moisture and deepens the flavour).
  • Once the lamb has braised for 1 hr, add the leek and herb mixture along with 250-500ml hot water to loosen, stirring well. Braise for a further 2 hrs, or until the lamb is completely tender and falling off the bone. Add a dash of hot water to loosen if the sauce has thickened too much - I prefer it to be almost broth-like, but that is personal preference. Season to taste (a good pinch or two of sea salt is essential) and, depending on the acidity from the dried limes, add a squeeze of lime juice for a fresh finish.

Nutrition Facts : Calories 627 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 8 grams sugar, Fiber 26 grams fiber, Protein 50 grams protein, Sodium 0.4 milligram of sodium

100g dried red kidney beans
3 tbsp vegetable oil
4 lamb shoulder shanks (roughly 900g)
2 medium onions, chopped
1 tsp ground turmeric
6 Persian dried limes (available in some supermarkets and online)
100g coriander
400g parsley
1 leek, trimmed and finely chopped
1 ½ tbsp dried fenugreek leaves (kasuri methi)
100g chives, finely sliced
squeeze of lime juice, to taste (optional)

SLOW-ROAST PERSIAN LAMB WITH POMEGRANATE SALAD

This sweet, meltingly-tender lamb makes a show-stopping dinner party dish

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 3h50m

Number Of Ingredients 13



Slow-roast Persian lamb with pomegranate salad image

Steps:

  • Heat oven to 160C/140C fan/gas 3. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Scatter the onion over a casserole dish or a deep roasting tin. Place the lamb on top of the onions. Pour the glaze over the lamb. Rinse the bowl out with about 200ml water, then pour it around - not over - the lamb.
  • Cover the dish with a lid or the tin with a large piece of foil. Roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour. When the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb.
  • Just before serving, gently toss all the salad ingredients together. Serve the lamb with its sauce, the salad and some warmed flatbreads.

Nutrition Facts : Calories 554 calories, Fat 39 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 0.35 milligram of sodium

4 tbsp pomegranate molasses
1 tsp ground cumin
juice 1 lemon
1 tbsp olive oil
2 garlic cloves, minced
1 onion, roughly chopped
1 shoulder of lamb, weighing about 1.6kg, lightly scored
seeds 2 pomegranates
handful flat-leaf parsley leaves
100g bag watercress
1 small red onion, finely diced
1 tbsp olive oil
flatbreads, to serve

More about "persian spiced lamb shanks recipes"

PERSIAN LAMB SHANKS | RECIPETIN EATS

From recipetineats.com
5/5 (31)
Total Time 3 hrs 10 mins
Category Mains
Calories 411 per serving
persian-lamb-shanks-recipetin-eats image


PERSIAN 5 SPICE AND SAFFRON BRAISED LAMB SHANKS - CTV
Web Ground your saffron and add to a glass of boiled water and let sit for ten minutes to bring out the full colour. Add that saffron water to the roasting pan over the lamb shanks. Then add an extra large glass of hot water …
From more.ctv.ca
persian-5-spice-and-saffron-braised-lamb-shanks-ctv image


BRAISED LAMB SHANKS (PERSIAN STYLE) - THE DELICIOUS …
Web Oct 2, 2018 Be sure to brown the meat just on the surface. And this requires that the pan reach a high heat, but not smoking.; Choose similar sized lamb shanks that are about 0.75 to 1 pound in weight each (300 …
From thedeliciouscrescent.com
braised-lamb-shanks-persian-style-the-delicious image


PERSIAN-SPICED LAMB SHANKS - PERFECTLY PROVENCE

From perfectlyprovence.co
5/5 (1)
Category Main Dish
Cuisine Middle-Eastern
Total Time 2 hrs 28 mins


PERSIAN LAMB SHANKS - SAVOR THE BEST
Web Feb 8, 2023 Combine the cinnamon, nutmeg, cardamom, dried rosebuds, black pepper, and turmeric. Rub the mixture of spices onto the lamb shanks. Cover with plastic wrap, …
From savorthebest.com
5/5 (1)
Total Time 3 hrs 20 mins
Category Main Dish
Calories 419 per serving


PERSIAN STYLE LAMB SHANKS | MIDDLE EASTERN RECIPES | COOKING AND …
Web Jun 8, 2016 Heat the butter and oil in a large pot over medium heat. Add half of the sliced onions and sauté for 5-6 minutes. Add turmeric and stir. Place the lamb shanks on the …
From cookingandcooking.com


10 BRAISED LAMB SHANK RECIPES THAT ARE PERFECT COLD WEATHER …
Web Dec 3, 2021 StefBani. In this easy-to-prepare main dish, lamb shanks are browned in a hot pan, then braised in a white wine, garlic, and fresh rosemary sauce for hours. The …
From allrecipes.com


SAMIRA MOHYEDDIN'S PERSIAN FIVE SPICE BRAISED LAMB SHANK RECIPE
Web Nov 30, 2020 Place lamb shanks in a roasting pan or deep heavy pot over medium high heat. 3. Brown lamb shanks on all sides and set aside. In the same roasting pan add …
From thekit.ca


10 BEST LAMB SHANK RECIPES FOR A COZY NIGHT [2022] (MUST TRY!)
Web Instructions. Set the Instant Pot to Sauté and adjust to “More” before adding the oil. Season the lamb shanks with salt and pepper after patting them dry. When the Instant Pot is …
From beefsteakveg.com


PERSIAN-SPICED LAMB SHANKS RECIPE : EASY BRAISED LAMB SHANKS
Web Braised lamb shanks /muscle slow cooked in a fantastic sauce with Persian spices, saffron, lemon juice and herbs makes a spectacular feast. Bagali pilaf with lamb shanks …
From ebamboovillage.com


KABULI PALAO (AFGHAN LAMB SHANKS WITH RICE, CARROTS, AND RAISINS)
Web Nov 16, 2022 Braise in the Oven: Preheat the oven to 350°F. Place the lamb in an oven-safe lidded pot. Add the water, onions, and seasonings. Bring it up to a boil on the …
From simplyrecipes.com


HYDERABADI LAMB SHANKS RECIPE - GREAT BRITISH CHEFS
Web 3 large ripe tomatoes. 5. Add enough hot water to cover the shanks and bring to a boil. Cover with a lid, simmer and cook until the lamb is done, approximately 3-4 hours or …
From greatbritishchefs.com


PERSIAN SPICED ROASTED LAMB SHANKS – COOKING MERAKI
Web 45 Lamb Shanks (About 4.5 lbs total) The meatiest your butocher has. Extra Fat trimmed.
From cookingmeraki.com


PERSIAN SPICED LAMB SHANKS - PETERGBOUCHIER.COM.AU
Web Season the lamb shanks well with salt and pepper. Heat the olive oil in a large, heavy based pot over medium high heat. Brown the shanks in the pot for 10 minutes each side …
From petergbouchier.com.au


LAMB SHANKS, SWEETLY SPICED AND READY FOR SPRING
Web Mar 30, 2018 Rather than a deep, wintry braise, I wanted something lighter for the beginning of spring. Opting for orange and honey, along with a few sweet spices, like …
From nytimes.com


PERSIA ON A PLATE: BERENJAK’S RECIPES FOR SPICED LAMB SHANK STEW …
Web Feb 5, 2021 10 Persian dried limes, pierced and soaked in boiling water 1 x 400g tin cooked red kidney beans, drained and rinsed. Rub the shanks all over with a little oil, …
From theguardian.com


Related Search