Carrot Snow Pea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLICED CARROTS AND SNOW PEAS

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8



Sliced Carrots and Snow Peas image

Steps:

  • Peel and trim the carrots and slice them thin.
  • Place the carrots in a saucepan and cover with salted water. Bring to a boil and simmer for 1 minute. Add the snow peas. Return to a boil and cook for 1 minute. Drain.
  • In a nonstick skillet, melt the butter and add the olive oil. Add the sesame seeds. Cook, stirring until lightly browned; add the carrots and the snow peas, the cumin and the scallions. Check for seasoning, and saute, stirring, for 1 minute.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 258 milligrams, Sugar 4 grams, TransFat 0 grams

1/2 pound carrots
1/3 pound snow peas, trimmed
1 tablespoon butter
1 tablespoon olive oil
2 tablespoons sesame seeds
1/4 teaspoon ground cumin
3 tablespoons chopped scallions
Salt and pepper to taste

CARROTS AND SNOW PEAS

This is without question my favorite side dish, both for flavor and ease of preparation. Sherry adds an amazing spark to the vegetables. -Cheryl Donnely, Arvada, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 6



Carrots and Snow Peas image

Steps:

  • In a large cast-iron skillet or wok, stir-fry carrots in butter for 3 minutes Add the snow peas, shallot and salt; stir-fry 2 minutes longer or until vegetables are crisp-tender. Stir in sherry; heat through.

Nutrition Facts : Calories 129 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 231mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

1-3/4 cups sliced fresh carrots
2 tablespoons butter
2-3/4 cups fresh snow peas
1 shallot, minced
1/4 teaspoon salt
1 tablespoon sherry or chicken broth

SNOW PEA & CARROT SAUTE

With bright carrot strips and green snow peas, this makes a colorful dish with any entree. Short on time? You can also buy matchstick carrots at the grocery store. Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 7



Snow Pea & Carrot Saute image

Steps:

  • In a large skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through.

Nutrition Facts : Calories 108 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 155mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

1 pound fresh snow peas
1 tablespoon butter
2 medium carrots, julienned
1 garlic clove, minced
3 tablespoons honey
1/4 teaspoon salt
1/8 teaspoon pepper

CHERRY AND SNOW PEA SPROUT SALAD

Provided by Food Network

Time 15m

Yield 1 serving

Number Of Ingredients 6



Cherry and Snow Pea Sprout Salad image

Steps:

  • In medium bowl, combine all ingredients with vinaigrette.

Small handful snow pea sprouts
1 red radish, finely sliced
6 fresh cherries, pitted and halved
6 slivers preserved lemon, julienne
10 rocket leaves
3 tablespoons verjuice vinaigrette

CARROT-SNOW PEA SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 0



Carrot-Snow Pea Salad image

Steps:

  • Toss one 10-ounce bag shredded carrots, 2 cups julienned snow peas and 4 thinly sliced scallions. Drizzle with 1/3 cup Asian sesame dressing and toss. Add 2 cups crisp chow mein noodles just before serving.

STIR-FRIED SNOW PEAS AND CARROTS

This is a quick and easy way to prepare snow peas and carrots with an Asian flavor.

Provided by CKLEWIS

Categories     Side Dish     Vegetables     Carrots

Time 25m

Yield 2

Number Of Ingredients 7



Stir-Fried Snow Peas and Carrots image

Steps:

  • Whisk together the soy sauce and cornstarch in a bowl until cornstarch is completely dissolved; set aside.
  • Prepare a skillet with cooking spray and place over medium heat; drizzle in the sesame oil. Place the snow peas and carrots in the skillet; stir-fry for 2 minutes. Pour the broth over the vegetables. Bring to a boil, cover, and reduce heat to low; simmer until vegetables are slightly softened, about 5 minutes. Stir in the soy sauce mixture; continue to stir-fry until the sauce has thickened.

Nutrition Facts : Calories 94.2 calories, Carbohydrate 13.4 g, Cholesterol 1.5 mg, Fat 3 g, Fiber 3.9 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 467 mg, Sugar 6.4 g

1 teaspoon soy sauce
1 teaspoon cornstarch
cooking spray
1 teaspoon sesame oil
½ pound snow peas
½ cup thinly sliced carrot
½ cup chicken broth

PICKLED NAPA CABBAGE, CARROTS, AND SNOW PEAS

Categories     Salad     Vegetable     Side     Pea     Carrot     Cabbage     Gourmet     Fat Free     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 10



Pickled Napa Cabbage, Carrots, and Snow Peas image

Steps:

  • Bring vinegar, sugar, ginger, salt, garlic, and cloves to a boil in a small saucepan, stirring until sugar is dissolved, then remove from heat and let steep, uncovered, 30 minutes. Discard cloves.
  • While pickling liquid steeps, blanch carrots in a 6- to 8-quart pot of boiling salted water 30 seconds, then transfer with a large slotted spoon to a bowl of ice and cold water to stop cooking. Lift out carrots with slotted spoon and drain in a colander. Transfer to paper towels and pat dry.
  • Blanch snow peas in same pot of boiling water 30 seconds, then transfer to ice water, drain, and pat dry in same manner. Cut each snow pea lengthwise into 4 strips.
  • Blanch cabbage in same pot of boiling water 5 seconds, then transfer to ice water, drain, and pat dry.
  • Just before serving, toss vegetables with pickling liquid and chile in a large bowl.

1/2 cup rice vinegar (not seasoned)
1/4 cup plus 2 tablespoons sugar
1 tablespoon finely chopped peeled fresh ginger
2 teaspoons salt
1/2 teaspoons finely chopped garlic
3 whole cloves
5 medium carrots, cut into 3- by 1/8-inch matchsticks
3/4 lb snow peas, trimmed and strings discarded
1 1/4 lb Napa cabbage, leaves halved lengthwise, then cut crosswise into 1/4-inch strips
2 tablespoons thinly sliced seeded fresh mild red chile, such as red jalapeño

BROCCOLI, CARROT AND SNOW PEA SLAW

Provided by Molly O'Neill

Categories     side dish

Time 1h10m

Yield Four servings

Number Of Ingredients 9



Broccoli, Carrot and Snow Pea Slaw image

Steps:

  • Bring a large pot of water to a boil. Add the broccoli, carrots and snow peas and blanch for 30 seconds. Drain, refresh under cold running water and drain again. Place in a large bowl. Add the remaining ingredients and toss to coat. Let stand for 1 hour. Divide among 4 plates and serve.

Nutrition Facts : @context http, Calories 111, UnsaturatedFat 1 gram, Carbohydrate 21 grams, Fat 2 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 622 milligrams, Sugar 8 grams

12 medium-size broccoli stems, trimmed, peeled and julienned
5 medium-size carrots, trimmed, peeled and julienned
2 cups snow peas, trimmed and julienned
1 teaspoon cracked coriander seeds
1/2 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
2 tablespoons plus 1 teaspoon fresh lemon juice
1 teaspoon olive oil
1 1/2 teaspoons salt

CRISP SNOW PEA SALAD

A simple Japanese dressing turns crunchy snow peas into a refreshing salad. Great with grilled salmon or chicken. Created by Heather Trim for Food and Drink.

Provided by Leslie

Categories     Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9



Crisp Snow Pea Salad image

Steps:

  • Snip ends and remove string from snow peas. Fill a large bowl full of ice water.
  • Bring a large saucepan of salted water to a boil, and add snow peas and carrots.
  • Cook just until snow peas turn bright green, about 15 seconds, drain and plunge into cold water. Drain well and pat dry.
  • Cut snow peas diagonally into ½-inch (1-cm) wide pieces. Place in a bowl along with carrots.
  • To prepare dressing, whisk soy with lemon juice, sesame oil, sugar and wasabi powder, making sure sugar and wasabi powder are dissolved.
  • Stir with snow peas and carrots. Taste and add salt if needed. Sprinkle with sesame seeds.

Nutrition Facts : Calories 106.8, Fat 4.4, SaturatedFat 0.6, Sodium 513.1, Carbohydrate 13.3, Fiber 3.5, Sugar 7.9, Protein 4.5

1 lb snow peas
1/4 cup very thinly sliced carrot (Matchstick size)
2 tablespoons soy sauce
2 tablespoons lemon juice
1 tablespoon dark sesame oil
2 1/2 teaspoons granulated sugar
1/2 teaspoon wasabi powder
salt
2 teaspoons sesame seeds, preferably toasted

SNOW PEA AND CARROT SAUTE

Another great recipe found in TOH Simple and Delicious. My daughters LOVE snow peas so this is a huge hit with them. Hope you enjoy it too.

Provided by HokiesMom

Categories     Vegetable

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 7



Snow Pea and Carrot Saute image

Steps:

  • In a large skillet, saute snow peas in butter for 3 minutes.
  • Add carrots and garlic and continue to saute for 1-2 minutes longer or until veggies are crisp-tender.
  • Add honey, salt and pepper and heat through. Serve immediately.

1 lb fresh snow pea
1 tablespoon butter
2 medium carrots, julienned
1 garlic clove, minced
3 tablespoons honey
1/4 teaspoon salt
1/8 teaspoon pepper

More about "carrot snow pea salad recipes"

SNOW PEA CARROT SALAD WITH MINT GREEN TEA VINAIGRETTE
Web May 21, 2021 To make vinaigrette: Steep teabags in boiling water in a small dish for about 1 hour. Squeeze tea out of tea bags. Whisk in …
From sharonpalmer.com
5/5 (5)
Total Time 1 hr 12 mins
Category Salad
Calories 93 per serving
  • To make vinaigrette: Steep teabags in hot water in a small dish for about 1 hour. Squeeze tea out of tea bags. Whisk in sesame seed oil, agave syrup ginger, crushed red pepper, and a pinch of salt (optional). Drizzle with red hot chili oil, if desired.
  • To make salad: Toss together greens, shredded carrots and snow peas in a large salad bowl. Toss in vinaigrette. Sprinkle with peanuts. Serve immediately.
snow-pea-carrot-salad-with-mint-green-tea-vinaigrette image


10 BEST FRESH SNOW PEA SALAD RECIPES | YUMMLY
Web Jun 1, 2023 red cabbage, Sriracha sauce, large carrots, minced ginger, snow peas and 12 more Hearty Ranch Salad Wish-Bone uncook medium shrimp, peel and devein, romaine lettuce, Wish-Bone Light Ranch …
From yummly.com
10-best-fresh-snow-pea-salad-recipes-yummly image


SNOW PEA AND CARROT SLAW - SIDEWALK SHOES
Web May 30, 2022 Instructions. Thinly slice the onions. Whisk together the vinegar, sesame oil and soy sauce in a medium bowl. Add the sliced onions. While the onions are marinated, …
From sidewalkshoes.com
4.9/5 (13)
Total Time 10 mins
Category Side Dish
Calories 280 per serving


SCORCHED SUGAR SNAP PEA AND BURRATA SALAD - THE WASHINGTON POST
Web Jun 3, 2023 3 tablespoons extra-virgin olive oil, divided, plus more for serving; 1/2 medium red onion (5 ounces total), thinly sliced; 1/2 teaspoon fine salt, divided, plus more to taste
From washingtonpost.com


CARROT-SNOW PEA SALAD RECIPE | FOOD NETWORK KITCHEN | FOOD …
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com


CARROT-SNOW PEA SALAD RECIPE - FOOD NETWORK KITCHEN
Web Get Carrot-Snow Pea Salad Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; Magazine; Blog; Shows A-Z; …
From foodnetwork.cel30.sni.foodnetwork.com


SUGAR SNAP PEA AND CARROT SOBA NOODLES - COOKIE AND KATE
Web Jun 14, 2018 Cook the frozen edamame in the other pot until warmed through (about 4 to 6 minutes) but before draining, toss the halved peas into the boiling edamame water and …
From cookieandkate.com


18 EASY MARINATED CHICKEN RECIPES - CHICKEN MARINADE RECIPES
Web Jun 8, 2023 Roast Jerk Chicken. Switch up your classic roasted chicken recipe with this delightfully spicy spin. Ingredients like jalapeño, lime juice, garlic, ginger, and a handful …
From thepioneerwoman.com


A CRISP SNAP PEA SALAD TURNS INDULGENT WHEN PAIRED WITH BURRATA
Web Jun 4, 2023 A crisp snap pea salad turns indulgent when paired with burrata. By Joe Yonan. June 4, 2023 at 10:00 a.m. EDT. (Tom McCorkle for The Washington Post/food …
From washingtonpost.com


SWEET & SOUR BBQ DRUMSTICKS WITH SNOW PEA, CARROT & CELERY SALAD
Web Up to 20% cash back Preheat the oven to 425°F. Wash and dry the fresh produce. Trim the stems off the snow peas. Peel the carrot. Cut the celery, carrot, and snow peas into thin …
From


COLD PEAS AND CARROTS SALAD RECIPE | SPARKRECIPES
Web 1. Defrost frozen bag of peas and carrots in cool water. While the veggies defrost, start boiling 2 eggs and chop up the onion. 2. When eggs are done, drained them and cool …
From recipes.sparkpeople.com


BEST CARROT SALAD RECIPE - HOW TO MAKE CARROT SALAD
Web Mar 29, 2023 Step. 1 In a medium bowl, stir together the mayonnaise, mustard, vinegar, honey, salt, and pepper for the dressing until smooth. Step. 2 Add the carrots, apple, …
From thepioneerwoman.com


SPRING PEA SALAD WITH STRAWBERRIES - EATINGWELL
Web Aug 16, 2019 Directions. Arrange greens, snow (or snap) peas, strawberries, peas and feta on a serving platter. Whisk mint, oil, vinegar, honey, salt and pepper in a small bowl …
From eatingwell.com


ASIAN SNOW PEAS AND CARROTS | RECIPES | WW USA - WEIGHTWATCHERS
Web Combine first 4 ingredients in a medium-size bowl; stir with a whisk. Stir in carrots and remaining 3 ingredients. Cover and let stand 1 hour. Yields about 1 cup per serving. 0. …
From weightwatchers.com


SNOW PEA SALAD - I HEART VEGETABLES
Web Jun 21, 2021 In a large bowl, add the arugula. Top with snow peas, celery, almonds, cabbage and cheese. In a small bowl, whisk together the olive oil, champagne vinegar, …
From iheartvegetables.com


'TENDERHEART' TELLS ONE CHINESE-AUSTRALIAN CHEF'S STORIES OF FAMILY ...
Web Jun 6, 2023 Carrot Peanut Satay Ramen from "Tenderheart." (Hetty McKinnon) ... Miso-maple sugar snap pea, turnip and strawberry salad. (Hetty McKinnon) ... Vegetable …
From wbur.org


GREEN GODDESS SALAD – WELLPLATED.COM
Web May 17, 2023 For the Salad: Thinly slice the snap peas (or celery). Chop the broccoli into fine florets (you will have about 1 1/2 cups). Place in a large serving bowl. To the bowl, …
From wellplated.com


BACON RANCH PASTA SALAD - THE RECIPE REBEL
Web Jun 5, 2023 Cool pasta and set it aside. Make sauce: Stir together the ranch dressing, mayonnaise, bacon fat, salt, and pepper. Assemble pasta salad: Pour the sauce into the …
From thereciperebel.com


TOFU, SNOW PEA & CARROT WILD RICE SALAD - EATINGWELL
Web Jun 8, 2018 Directions. Whisk oil, vinegar, shallot, salt and pepper in a large bowl. Add wild rice, tofu, snow peas and carrots; stir to combine. Serve topped with nori.
From eatingwell.com


Related Search