Pesto Zoodles Recipes

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PESTO ZOODLES

Transform zucchini into long strands that resemble noodles, also known as zoodles. Mix pesto and garbanzo beans into the zoodles for a satisfying, grain-free meal!

Provided by Alli Shircliff

Categories     Fruits and Vegetables     Vegetables     Squash

Time 20m

Yield 2

Number Of Ingredients 6



Pesto Zoodles image

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir zucchini until tender and liquid has evaporated, 5 to 10 minutes.
  • Stir garbanzo beans and pesto into zucchini; lower heat to medium-low. Cook and stir until garbanzo beans are warm and zucchini is evenly coated, about 5 minutes; season with salt and pepper.
  • Transfer zucchini mixture to serving bowls and top with white Cheddar cheese.

Nutrition Facts : Calories 318.6 calories, Carbohydrate 23.1 g, Cholesterol 16.2 mg, Fat 21.3 g, Fiber 5.9 g, Protein 12.1 g, SaturatedFat 5.7 g, Sodium 510.8 mg, Sugar 4.1 g

1 tablespoon olive oil
4 small zucchini, cut into noodle-shape strands
½ cup drained and rinsed canned garbanzo beans (chickpeas)
3 tablespoons pesto, or to taste
salt and ground black pepper to taste
2 tablespoons shredded white Cheddar cheese, or to taste

PESTO ZOODLES

Make 'noodles' out of zucchini for one-of-a-kind Pesto Zoodles. A smart alternative to pasta, Pesto Zoodles help get more veggies into your diet.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 1 cup each

Number Of Ingredients 5



Pesto Zoodles image

Steps:

  • Use spiralizer to cut zucchini into thin lengthwise curled strips.
  • Heat oil in medium skillet on medium heat. Add zucchini; cook 2 to 3 min. or until slightly softened.
  • Add tomatoes and pesto sauce; mix lightly. Cook 1 to 2 min. or until heated through, stirring frequently.
  • Sprinkle with cheese.

Nutrition Facts : Calories 180, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

2 large zucchini (1 lb.)
1 Tbsp. olive oil
1 cup grape tomatoes, cut in half
1/2 cup CLASSICO Traditional Basil Pesto Sauce and Spread
2 Tbsp. KRAFT Shredded Parmesan Cheese

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