Pine Nut Crusted Pacific Salmon Recipes

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PINE NUT CRUSTED PACIFIC SALMON

From Coastal Living Magazine

Provided by Lynette !

Categories     Fish

Time 25m

Number Of Ingredients 6



Pine Nut Crusted Pacific Salmon image

Steps:

  • 1. Combine pine nuts, 1/2 teaspoon salt, and 1/4 teaspoon white pepper. Sprinkle 1 tablespoon nut mixture over each fillet. Coat with cooking spray.
  • 2. Heat olive oil in a large heavy skillet coated with cooking spray over medium-high heat. Place half of fillets, nut side down, in skillet. Cook 3 minutes or until nuts are lightly browned. Remove from skillet.
  • 3. Place salmon, nut side up, in a 15- x 10-inch jellyroll pan coated with cooking spray. Repeat with remaining fillets. Sprinkle fillets with remaining 1/4 teaspoon salt and 1/4 teaspoon white pepper. Bake at 400° for 11 minutes or until fish flakes with a fork.

1/2 c pine nuts, finely chopped
3/4 tsp salt, divided
1/2 tsp white pepper, divided
Six 7 oz salmon flillets, skinless
olive oil cooking spray
1 Tbsp olive oil

PINE NUT-CRUSTED TILAPIA

This golden-brown fish has a tender texture, nutty coating and hint of sweet honey. It's fast to fix and can be served for a special family meal or when you want to impress guests.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Pine Nut-Crusted Tilapia image

Steps:

  • In a shallow bowl, combine the pine nuts, flour, dill and lemon-pepper. In another shallow bowl, combine the egg, lemon juice and honey. Dip fillets in egg mixture, then coat with nut mixture., In a large nonstick skillet, cook fillets in butter over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Drizzle with additional honey if desired.

Nutrition Facts : Calories 237 calories, Fat 16g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 119mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 1g fiber), Protein 14g protein.

1/2 cup pine nuts, ground
1/4 cup all-purpose flour
1/4 teaspoon dill weed
1/4 teaspoon lemon-pepper seasoning
1 egg
3 tablespoons lemon juice
1 teaspoon honey
4 tilapia fillets (6 ounces each)
2 tablespoons butter
Additional honey, optional

SALMON WITH A PINE NUT CRUST

Make and share this Salmon With a Pine Nut Crust recipe from Food.com.

Provided by evelynathens

Categories     High Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Salmon With a Pine Nut Crust image

Steps:

  • Preheat oven to 350 degrees F (170C).
  • Spread the breadcrumbs and pine nuts in a baking dish and bake for 10 minutes. (Chopped almonds may be used in place of the pine nuts.).
  • Wash the salmon fillets.
  • Pat dry, and brush with the Dijon mustard.
  • Sprinkle the bread crumb mixture over the salmon steaks, pressing to adhere to the fish.
  • Heat the oil, butter and shallot in oven-proof skillet over medium-high heat.
  • Add salmon, crumb-side down and cook until golden brown, 3 to 5 minutes.
  • Turn fish over.
  • Transfer skillet to oven.
  • Bake 8 to 10 minutes more, until cooked.
  • For the sauce: Reduce the lemon juice in a saucepan to 1 teaspoon.
  • Add the heavy cream and boil until slightly thickened.
  • Whisk in the butter until smooth. Add the fresh dill.
  • Season to taste with salt and pepper.

1/2 cup breadcrumbs, fresh
1/2 cup pine nuts
4 salmon fillets or 4 steaks
1 1/2 tablespoons Dijon mustard
1 tablespoon shallot, minced fine
1 tablespoon olive oil
1 tablespoon butter
2 tablespoons fresh lemon juice
1/4 cup heavy cream
1/4 cup cold butter
1 teaspoon minced dill (fresh)
salt and pepper

NUT-CRUSTED SALMON

Salmon fillets are coated with seasoned cream cheese and rolled in a crunchy nut crust. Serve with roasted asparagus and steamed rice for a lovely spring meal.

Provided by springfield70

Time 30m

Yield 4

Number Of Ingredients 9



Nut-Crusted Salmon image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine pistachios and panko in a shallow bowl.
  • Mix cream cheese, Dijon, lemon juice, dill, and hot pepper sauce together in a bowl; season with salt and pepper.
  • Pat salmon fillets dry, then coat in cream cheese mixture on both sides. Roll in pistachio mixture, patting crumbs in place. Place fish on a nonstick baking sheet.
  • Bake in the center of the preheated oven until fish flakes easily with a fork, about 15 minutes; cooking time will depend on the thickness of the fish.

Nutrition Facts : Calories 534.2 calories, Carbohydrate 16.2 g, Cholesterol 133.6 mg, Fat 35.2 g, Fiber 2.2 g, Protein 40.5 g, SaturatedFat 14.9 g, Sodium 662.6 mg, Sugar 1.9 g

⅔ cup finely chopped pistachios
⅓ cup panko bread crumbs
1 (8 ounce) package cream cheese, at room temperature
3 tablespoons Dijon mustard
1 tablespoon fresh lemon juice
2 teaspoons finely chopped fresh dill
3 drops hot pepper sauce (such as Tabasco®), or more to taste
salt and freshly ground black pepper to taste
4 (6 ounce) fillets salmon, skin removed

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