PINEAPPLE AND CUCUMBER GUACAMOLE - CHOW
Steps:
- Combine the cucumber, onion, chiles, measured lime juice, and measured salt in a large bowl. Halve and pit the avocados. Using a paring knife, score the flesh of the avocado halves in a 1/2-inch-wide cross-hatch pattern (be careful not to cut through the skin). Using a spoon, scoop the avocado pieces into the cucumber mixture. Add the pineapple and cilantro and stir to combine. Taste and season with additional lime juice and salt as needed. Serve immediately.
FRESH PINEAPPLE-CUCUMBER JUICE
This refreshing juice is not only healthy, it's delicious too! The hint of lemon balances out the sweetness of the pineapple. For best results, use a centrifugal juicer.
Provided by France C
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Process pineapple, cucumbers, and lemon through a juicer. Chill, or serve over ice.
Nutrition Facts : Calories 242 calories, Carbohydrate 63.2 g, Fat 0.7 g, Fiber 6.9 g, Protein 3.1 g, SaturatedFat 0.1 g, Sodium 6.5 mg, Sugar 46.4 g
CUCUMBER PINEAPPLE SOUP
as strange as this sounds it is wonderfully light and refreshing, for these long hot summer days.this is from gourmet
Provided by chia2160
Categories Pineapple
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- add first 4 ingredients to a food processor and blend for 1 minute.
- add remaining ingredients and process until combined.
- pour through a mesh sieve into a bowl, pressing on solids, discard solids.
- chill 30-60 minutes, serve.
Nutrition Facts : Calories 77.3, Fat 3.8, SaturatedFat 2.3, Cholesterol 13.6, Sodium 15.5, Carbohydrate 11.4, Fiber 1.5, Sugar 7.4, Protein 1.1
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