Pineapple And Mango Spicy Salad Recipes

SPICY MANGO SALAD

This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.

Provided by MIREILLE67

Categories Salad Fruit Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 7

Spicy Mango Salad image

Steps:

Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.

Nutrition Facts : Calories 140.2 calories, Carbohydrate 25.8 g, Fat 5.1 g, Fiber 3 g, Protein 1 g, SaturatedFat 0.8 g, Sodium 4.3 mg, Sugar 20.9 g

Ingredients

4 medium mangos - peeled, seeded, and cubed
¼ cup fresh lime juice
2 tablespoons extra-virgin olive oil
1 tablespoon red pepper flakes
2 tablespoons chopped fresh cilantro
2 tablespoons chopped shallots
salt and freshly ground black pepper to taste

MANGO AND PINEAPPLE SALAD

Make and share this Mango and Pineapple Salad recipe from Food.com.

Provided by morgainegeiser

Categories African

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

Mango and Pineapple Salad image

Steps:

Cut pineapple, mangoes and bananas into 3/4 inch pieces.
In salad bowl combine peppers, vinegar and salt.
Add cut fruit, mixing well.
Chill for 1 hour.
Garnish with crisp watercress sprigs.

Ingredients

1/2 medium pineapple, peeled
2 small mangoes, peeled and seeded
1 medium banana, peeled
2 red peppers, seeds removed and finely diced
1/4 cup vinegar
1/8 teaspoon salt
watercress leaf

PINEAPPLE AND MANGO SPICY SALAD

OK, this was a bit of an invention yesterday. I had a very ripe mango and a very ripe half pineapple I didn't know what do do with. I wasn't in the mood for a normal fruit salad, so I thought I'd spice things up a little bit. This is what I created, and I served it yesterday with simple grilled salmon and new potatoes. Today, the leftovers have been used in a lunchtime salad. The flavours meld together more the longer you can let it stand (covered, in the fridge). I had some good-quality packet shredded coconut to hand, but it would be better with fresh, if you can get it.

Provided by Snowbunny Andorra

Categories Mango

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

Pineapple and Mango Spicy Salad image

Steps:

Cut the mango and pineapple into inch-sized cubes and place in a bowl with the coconut and lime juice.
Slice the chili very finely and chop the mint leaves and add to the bowl.
Mix very thoroughly and leave to stand for an hour or so (the longer the better) before serving.

Nutrition Facts : Calories 134.5, Fat 7.1, SaturatedFat 6.1, Sodium 5.8, Carbohydrate 19.6, Fiber 3.5, Sugar 14.1, Protein 1.4

Ingredients

1 very ripe mango
1/2 a ripe pineapple
1/2 cup coconut
1 lime, juice of
1 small red chili
1 small handful fresh mint leaves

SPICY WATERMELON SALAD WITH PINEAPPLE AND LIME

Refreshing, sweet and spicy, this salad is the edible equivalent of a crisp beer on a hot summer's day. It pushes the watermelon-feta-mint combination to new heights with a Mexican-inspired flavor profile of lime, jalapeño and cilantro. It's also easy to prepare, requiring little more than a knife, a bowl and a whisk. Enjoy it as soon as it's assembled, as the salty dressing draws the juice out of the fruit fairly quickly and the salad can lose its fresh crunch. A sprinkle of Tajín, a chile-lime Mexican spice blend, is optional, but adds a touch of smoke.

Provided by Alexa Weibel

Categories dinner, easy, lunch, weekday, salads and dressings, appetizer, side dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 12

Spicy Watermelon Salad With Pineapple and Lime image

Steps:

In a large bowl, stir together oil, vinegar, lime zest and juice, honey and jalapeño. Season generously with salt and pepper. Add the red onion and toss to coat. Let marinate, 10 minutes.
While the onions marinate, chop the watermelon and the pineapple into 1-inch cubes, discarding any seeds. Add watermelon and pineapple to the vinaigrette and toss to coat; season to taste. Refrigerate until serving.
When ready to serve, add feta and herbs to salad and toss to coat. Sprinkle with Tajin, if using, and serve immediately.

Ingredients

3 tablespoons extra-virgin olive oil
2 tablespoons apple cider vinegar
1 teaspoon fresh lime zest, plus 2 tablespoons juice
1 tablespoon honey
1 jalapeño, thinly sliced
Kosher salt and black pepper
1/4 cup finely chopped red onion
1 1/4 pounds fresh watermelon, chilled
1 1/4 pounds fresh pineapple, chilled
4 ounces feta, crumbled (about 2/3 cup)
1 packed cup small cilantro sprigs, or 1/3 packed cup torn fresh mint
Tajín, for sprinkling (optional)

MANGO PINEAPPLE SALSA

This fruit salsa served with tortilla chips is great for summer barbecues. It can also be served alongside fish and chicken entrees. -Mary Gloede, Lakewood, Wisconsin

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 2-2/3 cups.

Number Of Ingredients 10

Mango Pineapple Salsa image

Steps:

In a large bowl, combine the first nine ingredients. Cover and refrigerate for 1 hour or until chilled. Serve with tortilla chips.

Nutrition Facts : Calories 25 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 0 protein.

Ingredients

1 cup chopped peeled mango
1 cup pineapple tidbits
1/2 cup diced sweet red pepper
1 plum tomato, seeded and chopped
3 tablespoons minced fresh cilantro
2 green onions, sliced
2 tablespoons lime juice
1 tablespoon lemon juice
1 jalapeno pepper, finely chopped
Tortilla chips

MANGO-PINEAPPLE CHUTNEY

The sweetness of mango, pineapple and red pepper is given a zing from fresh ginger and a kick from hot chile pepper. Serve this chutney with grilled chicken or seafood for an exciting burst of flavor!

Provided by MATHTUTORRITA

Categories Side Dish Sauces and Condiments Recipes Chutney Recipes

Time 3h45m

Yield 24

Number Of Ingredients 10

Mango-Pineapple Chutney image

Steps:

Heat the vegetable oil in a large saucepan over medium heat. Stir in the red pepper flakes and cook until they begin to sizzle, then stir in the minced onion. Reduce the heat to low, cover, and cook, stirring occasionally until the onions have softened, about 20 minutes.
Remove the lid, increase the heat to medium, and stir in the ginger and yellow bell pepper. Cook and stir until the ginger is fragrant, 2 to 3 minutes. Stir in the mangoes, pineapple, brown sugar, curry powder, and vinegar. Bring to a simmer, and cook for 30 minutes, stirring occasionally. Cool the chutney completely when done and store in airtight containers in the refrigerator.

Nutrition Facts : Calories 68.2 calories, Carbohydrate 14.6 g, Fat 1.4 g, Fiber 1.3 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 3.5 mg, Sugar 11.9 g

Ingredients

2 tablespoons vegetable oil
1 teaspoon crushed red pepper flakes
1 large sweet onion, minced
4 inch piece fresh ginger root, peeled and minced
1 large yellow bell pepper, diced
3 large ripe mangoes, peeled, pitted, and diced
1 small pineapple, peeled and diced
½ cup brown sugar
1 ½ tablespoons curry powder
½ cup apple cider vinegar

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Pineapple And Mango Spicy Salad Recipes

SPICY MANGO SALAD

This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.

MANGO AND PINEAPPLE SALAD

Make and share this Mango and Pineapple Salad recipe from Food.com.

PINEAPPLE AND MANGO SPICY SALAD

SPICY WATERMELON SALAD WITH PINEAPPLE AND LIME

MANGO PINEAPPLE SALSA

This fruit salsa served with tortilla chips is great for summer barbecues. It can also be served alongside fish and chicken entrees. -Mary Gloede, Lakewood, Wisconsin

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The sweetness of mango, pineapple and red pepper is given a zing from fresh ginger and a kick from hot chile pepper. Serve this chutney with grilled chicken or seafood for an exciting burst of flavor!

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