Pineapple Banana Oat Smoothie Recipes

PINEAPPLE BANANA-OAT SMOOTHIE

A delicious glass of tropical sunshine! The oats and flax seed add a nice thickness as well as added nutrition. Oats have a higher level of soluble fiber than other grains. Some other benefits of adding oats to your smoothie is the fact that they lower cholesterol, and are soothing to the digestive process. I like to blend the oats and flax in my liquid first, just to make sure they are pureed well. Then add your fruit!

Provided by Kozmic Blues

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Pineapple Banana-Oat Smoothie image

Steps:

Blend oats, flax seeds, almond milk and agave for a two to three minutes on high, just to really blend the oats and the seeds.
Add fruit and blend until smooth.

Ingredients

1 banana, ripe
1/2 cup pineapple chunk, frozen
1/2 cup almond milk, unsweetened
1/4 cup old fashioned oats
2 teaspoons flax seeds
2 teaspoons agave nectar

3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY

Here's what you need: rolled oats, banana, milk

Provided by Tiffany Lo

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 3

3-Ingredient Banana Oat Smoothie Recipe by Tasty image

Steps:

Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
Add the banana and milk and blend well.
Pour in a glass.
Enjoy!

Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams

Ingredients

½ cup rolled oats
1 banana
1 cup milk, of choice

BANANA-OAT SMOOTHIE

Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 6

Banana-Oat Smoothie image

Steps:

In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g

Ingredients

1/4 cup old-fashioned rolled oats
1/2 cup plain low-fat yogurt
1 banana, cut into thirds
1/2 cup fat-free milk
2 teaspoons honey
1/4 teaspoon ground cinnamon

TROPICAL OATMEAL SMOOTHIE

This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.

Provided by Food Network Kitchen

Time 10m

Yield 2 servings

Number Of Ingredients 9

Tropical Oatmeal Smoothie image

Steps:

Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.

Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams

Ingredients

1/2 cup old-fashioned rolled oats
1 small banana, peeled and broken into 4 pieces
1 1/2 cups plain unsweetened coconut milk beverage
Juice of 1/2 small lemon (about 1 tablespoon)
1/2 teaspoon pure vanilla extract
Kosher salt
3/4 cup frozen unsweetened mango cubes
3/4 cup frozen unsweetened pineapple cubes
Fresh pineapple wedges, for garnish

PINEAPPLE AND BANANA SMOOTHIE

A gorgeous and indulgent smoothie, but totally healthy!

Provided by VERITY78

Categories Breakfast and Brunch Drinks

Time 3m

Yield 1

Number Of Ingredients 4

Pineapple and Banana Smoothie image

Steps:

Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.

Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g

Ingredients

4 ice cubes
¼ fresh pineapple - peeled, cored and cubed
1 large banana, cut into chunks
1 cup pineapple or apple juice

BANANA AND OAT SMOOTHIE

A very healthy way to start the day. This is not an overly sweet smoothie, so if you want add some honey. I like it just the way it is.

Provided by seesko

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Banana and Oat Smoothie image

Steps:

Place all ingredients into the blender, mix for approximately 30 seconds.

Ingredients

2 small bananas (or 1 large banana)
7 fluid ounces ice cold milk
1 tablespoon rolled porridge oats
2 ice cubes

BLUEBERRY BANANA SMOOTHIES

"We often make smoothies to use up bananas that are past the point of eating them fresh. This combination is a favorite." Lisa DeMarsh - Mt. Solon, Virginia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Blueberry Banana Smoothies image

Steps:

In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 164 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 44mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 2g fiber), Protein 4g protein.

Ingredients

1 medium ripe banana, cut into chunks
1 cup frozen unsweetened blueberries
1 cup cherry juice blend
3/4 cup vanilla yogurt
1/2 cup crushed ice
Dash ground cinnamon

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Pineapple Banana Oat Smoothie Recipes

PINEAPPLE BANANA-OAT SMOOTHIE

3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY

Here's what you need: rolled oats, banana, milk

BANANA-OAT SMOOTHIE

Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

TROPICAL OATMEAL SMOOTHIE

This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.

PINEAPPLE AND BANANA SMOOTHIE

A gorgeous and indulgent smoothie, but totally healthy!

BANANA AND OAT SMOOTHIE

A very healthy way to start the day. This is not an overly sweet smoothie, so if you want add some honey. I like it just the way it is.

BLUEBERRY BANANA SMOOTHIES

"We often make smoothies to use up bananas that are past the point of eating them fresh. This combination is a favorite." Lisa DeMarsh - Mt. Solon, Virginia

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