FRESH PINEAPPLE-CUCUMBER JUICE
This refreshing juice is not only healthy, it's delicious too! The hint of lemon balances out the sweetness of the pineapple. For best results, use a centrifugal juicer.
Provided by France C
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Process pineapple, cucumbers, and lemon through a juicer. Chill, or serve over ice.
Nutrition Facts : Calories 242 calories, Carbohydrate 63.2 g, Fat 0.7 g, Fiber 6.9 g, Protein 3.1 g, SaturatedFat 0.1 g, Sodium 6.5 mg, Sugar 46.4 g
PINEAPPLE POPS
Your kids will love these and they don't need to know they are healthy. Each pop has about 160 calories and includes fruit and yogurt. Good low cal snack for mom and dad too. I guessed the freezing time. It may be different for your freezer.
Provided by seesko
Categories Dessert
Time 3h15m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Drain the can of crushed pineapple so all the juice runs out.
- Put all the ingredients in a medium-sized bowl and mix them together.
- Spoon the mixture into the paper cups. Fill them almost to the top.
- Stretch a small piece of plastic wrap across the top of each cup.
- Using the popsicle stick, poke a hole in the plastic wrap. Stand the stick straight up in the center of the cup.
- Put the cups in the freezer until the mixture is frozen solid.
- Remove the plastic wrap and peel away the paper cup and enjoy.
Nutrition Facts : Calories 157.9, Fat 2.7, SaturatedFat 1.7, Cholesterol 10.6, Sodium 39.5, Carbohydrate 30.6, Fiber 0.6, Sugar 30.1, Protein 3.7
PINEAPPLE CUCUMBER POPSICLE/ICE POP
Akin to Mexico's paletas, this summertime treat for grownups is based on a cocktail from the Jack Falstaff restaurant in San Francisco. Freezing time not included in preparation time. From the Houston Chronicle.
Provided by Molly53
Categories Frozen Desserts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Set a cheesecloth-lined strainer over a bowl.
- Grate most of the cucumber into the strainer, then twist and squeeze the cheesecloth to extract as much of the liquid as possible.
- You will need ½ cup cucumber water.
- In a blender, purée the pineapple chunks with the juice, Simple Syrup and cucumber water.
- Pour into popsicle molds and add the diced pineapple.
- If you like, thinly slice the remaining cucumber and place a slice in each mold. Freeze.
Nutrition Facts : Calories 46.5, Fat 0.2, Sodium 2.5, Carbohydrate 11.7, Fiber 1, Sugar 8, Protein 0.8
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