Pineapple Mango Shrimp Recipes

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CARIBBEAN SHRIMP BOWL

After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every meal-yes, even breakfast. We've gotten used to swapping in cauliflower, broccoli and kale in place of carbs like rice or potatoes. This bowl is literally chock-full of veggies and has tons of Caribbean-inspired flavor! Plus, it is so simple to make and uses one skillet! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Caribbean Shrimp Bowl image

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. , In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, onion, adobo, pepper, pepper flakes and salt. Cook, covered, over medium heat until vegetables are crisp-tender, 8-10 minutes. Add pineapple, mango, cilantro and shrimp; heat through. Serve with additional cilantro if desired.

Nutrition Facts : Calories 267 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 1240mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 6g fiber), Protein 23g protein.

2 tablespoons olive oil or coconut oil, divided
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
2 cups frozen riced cauliflower
1 package (12 ounces) broccoli coleslaw mix
1 large sweet red pepper, chopped
1 medium onion, chopped
1 tablespoon adobo seasoning
1/4 teaspoon pepper
1/4 to 1/2 teaspoon crushed red pepper flakes
1/8 teaspoon sea salt
1 cup cubed fresh pineapple or unsweetened pineapple chunks, drained
1 cup chopped peeled mango
1/4 cup minced fresh cilantro

PINEAPPLE MANGO SHRIMP

Please the shrimp lovers at the party (that is to say, everyone) with this Healthy Living shrimp recipe served with chunks of pineapple and mango.

Provided by My Food and Family

Categories     Home

Time 2h22m

Yield Makes 12 servings, 1/2 cup each.

Number Of Ingredients 8



Pineapple Mango Shrimp image

Steps:

  • Mix cornstarch with water to form a paste; set aside. Cook and stir shrimp in dressing in large skillet on medium heat 3 minutes. Remove shrimp from skillet; set aside.
  • Add pineapple, mango, lemon juice and drink mix to skillet; stir until well blended. Stir in cornstarch mixture. Bring to boil. Reduce heat to medium. Add shrimp; cook 2 minutes or until shrimp turn pink. Place in large bowl; cover.
  • Refrigerate at least 2 hours or until chilled. Serve over torn mixed salad greens or spooned into a decorative glass.

Nutrition Facts : Calories 140, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 185 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 20 g

2-1/2 lb. cleaned raw large shrimp (21 to 30 count)
1 Tbsp. KRAFT Zesty Italian Dressing
2 cups pineapple chunks
1 cup mango chunks
1/2 cup lemon juice
1/4 cup KOOL-AID Orange Flavor Sugar-Sweetened Drink Mix
1 Tbsp. cornstarch
1/4 cup water

GRILLED SHRIMP WITH PINEAPPLE AND MANGO

"Grilled shrimp on the barbie" -- the easy way, with pineapple. Plate with your favorite rice and steamed green beans for a yummy, healthy meal.

Provided by swftjwl

Categories     Seafood     Shellfish     Shrimp

Time 45m

Yield 6

Number Of Ingredients 11



Grilled Shrimp with Pineapple and Mango image

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place 5 to 6 shrimp in the center of a square of foil. Add a few pieces of mango, pineapple, onion, and tomato. Drizzle with olive oil and Worcestershire sauce and sprinkle with lemon-pepper, garlic powder, and salt to taste. Fold the sides up around the shrimp mix to make a packet. Flip upside-down onto another sheet of aluminum foil.
  • Place the folded side of the foil packets down first on the preheated grill. Cook for 10 to 15 minutes; flip so the folded side is up. Continue to cook until shrimp are pink and onions are tender, 10 to 15 minutes more.

Nutrition Facts : Calories 175.3 calories, Carbohydrate 19.3 g, Cholesterol 115 mg, Fat 5.4 g, Fiber 2.6 g, Protein 13.7 g, SaturatedFat 0.9 g, Sodium 257.4 mg, Sugar 13.8 g

1 pound frozen peeled and deveined medium shrimp, thawed
aluminum foil cut into large squares
1 (16 ounce) bag frozen mango chunks
1 ½ cups frozen pineapple chunks
2 onions, sliced
2 tomatoes, cut into wedges
2 tablespoons olive oil, or as needed
2 tablespoons Worcestershire sauce, or to taste
½ teaspoon lemon-pepper seasoning, or to taste
½ teaspoon garlic powder, or to taste
salt to taste

PINEAPPLE SHRIMP STIR-FRY

I came up with this recipe for a luau-themed party and served it with sliced papaya, mango and avocado. Delish! If you don't care for coconut, sprinkle with chopped macadamia nuts instead. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Pineapple Shrimp Stir-Fry image

Steps:

  • Drain pineapple, reserving juice. In a small bowl, mix cornstarch, broth, brown sugar, orange juice, soy sauce and reserved pineapple juice until smooth., In a large skillet, heat oil over medium-high heat. Add peppers and onion; stir-fry 1-2 minutes or just until crisp-tender. Add shrimp; stir-fry 2-3 minutes longer or until shrimp turn pink. Remove from pan., Place pineapple in skillet. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 4-5 minutes or until sauce is thickened. Return shrimp mixture to pan; heat through, stirring to combine. Sprinkle with coconut; serve with rice.

Nutrition Facts : Calories 301 calories, Fat 7g fat (3g saturated fat), Cholesterol 139mg cholesterol, Sodium 568mg sodium, Carbohydrate 38g carbohydrate (27g sugars, Fiber 3g fiber), Protein 20g protein.

1 can (20 ounces) unsweetened pineapple tidbits
2 tablespoons cornstarch
1 cup chicken broth
1 tablespoon brown sugar
1 tablespoon orange juice
1 tablespoon reduced-sodium soy sauce
1 tablespoon sesame or canola oil
1 medium sweet red pepper, thinly sliced
1 medium green pepper, thinly sliced
1 medium sweet onion, thinly sliced
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
1/4 cup sweetened shredded coconut, toasted
Hot cooked rice

AIR FRYER BUTTERFLIED SHRIMP WITH PINEAPPLE AND MANGO SALSA

The air fryer does a fine job with these larger shrimp, about 21 to 25 per pound. Butterflying them makes quick work of the cooking time. Serve with this delicious, fruity salsa, or with your favorite dipping sauce.

Provided by Bibi

Time 37m

Yield 4

Number Of Ingredients 17



Air Fryer Butterflied Shrimp with Pineapple and Mango Salsa image

Steps:

  • Combine pineapple, mango, bell pepper, lime juice, jalapeno pepper, onion, cilantro, and sea salt in a bowl; stir to combine. Cover and refrigerate, until ready to use.
  • Set a bowl of ice on the work space.
  • Clean each shrimp by removing the head with a twisting motion. Cut along the back of the shell with kitchen shears or a sharp paring knife, and peel off the shell, removing the legs with the shell. Reserve heads and shells for stock, if desired. Clean away the vein that runs along the back, and cut deeper into the shrimp, lengthwise, toward the tail, but not all the way through, to butterfly the shrimp. Place each cleaned and butterflied shrimp on the ice.
  • Place egg in a medium bowl and stir to combine the yolk and the white. Season with cayenne pepper and sea salt. Spread panko crumbs on a plate, and cover a second plate with parchment paper.
  • Remove each shrimp from the ice bowl and place into the egg mixture. One by one, remove shrimp from the egg mixture and place on the panko crumbs. Pat panko into the top side, then place each shrimp on the parchment-lined plate. Repeat, until all the shrimp are coated in panko. Spray with avocado oil spray.
  • Place shrimp in a single layer in the air fryer with the sprayed side down without touching each other. Spray the top of the shrimp with avocado oil spray.
  • Air fry at 390 degrees F (195 degrees C) for 4 minutes. Carefully turn shrimp and continue for an additional 3 minutes.
  • If 2 batches are required, refrigerate raw shrimp while the first batch is cooking. Serve with pineapple and mango salsa and additional lime slices, if desired.

Nutrition Facts : Calories 318 calories, Carbohydrate 57 g, Cholesterol 219.1 mg, Fat 4.2 g, Fiber 1.8 g, Protein 26.5 g, SaturatedFat 1.2 g, Sodium 485.1 mg, Sugar 16.6 g

1 cup diced pineapple
1 cup diced mango
⅓ cup diced red bell pepper
2 tablespoons fresh lime juice
1 small jalapeno pepper, seeded and minced
2 tablespoons minced red onion
¼ cup minced fresh cilantro
sea salt to taste
1 cup ice, or as needed
1 pound raw shrimp
1 large egg
⅛ teaspoon cayenne pepper, or to taste
sea salt to taste
2 cups panko bread crumbs
parchment paper
avocado oil spray
lime slices for garnish (optional)

KEY WEST GARLIC SHRIMP WITH PINEAPPLE MANGO RELISH

Make and share this Key West Garlic Shrimp With Pineapple Mango Relish recipe from Food.com.

Provided by mariposa13

Categories     Healthy

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14



Key West Garlic Shrimp With Pineapple Mango Relish image

Steps:

  • Start fire in grill (or turn on broiler).
  • In small bowl, stir oil, garlic, and pepper to mix. Set aside.
  • Arrange shrimp on skewers.
  • Place shrimp skewers on hot grill rack, brush with oil mixture, cook 1-2 min on each side until pink and cooked through.
  • Cook scallions 2-3 min, without turning, until lightly charred and tender.
  • PINEAPPLE-MANGO RELISH:.
  • Peel mango, and cut into 1/4inch chunks. Drain pineapple.
  • Combine all in medium sized bowl.
  • Toss thoroughly to mix.

Nutrition Facts : Calories 188.5, Fat 4.1, SaturatedFat 0.6, Cholesterol 64.3, Sodium 86.7, Carbohydrate 32.6, Fiber 3.3, Sugar 26.5, Protein 8.8

1 tablespoon vegetable oil
2 garlic cloves, crushed
1/2 teaspoon fresh ground black pepper
24 large shrimp, peeled and deveined
8 large scallions, trimmed to 8inch lengths
skewer, soaked in water
1 ripe mango (~12 oz)
8 ounces canned pineapple chunks in juice
1/3 cup chopped red bell pepper
1/4 cup thinly sliced scallion
2 tablespoons honey
2 tablespoons fresh lemon juice
1 teaspoon grated lemon peel
1/8 teaspoon hot red pepper sauce

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