PINEAPPLE COLESLAW
When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.
Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.
PINEAPPLE-MARSHMALLOW COLESLAW
Number Of Ingredients 11
Steps:
- Mix sour cream, mayonnaise, salad dressing, salt, mustard, and pepper. Toss with cabbage. Then blend in pineapple, marshmallows, and lemon juice. Top with paprika. This delicious coleslaw may serve as both a fruit and a vegetable choice at a meal. A sandwich with whole-grain bread and lean meat (protein), along with a cool glass of water would complete this quick, delicious meal. *Shredding Note: Place chopped cabbage in blender. Cover with water. Then cover with lid and blend on high drain completely. Or purchase cabbage that is already shredded as a time saver. **If you are diabetic, hypoglycemic, or highly resistant to fat loss, you may choose to leave out the marshmallows.
Nutrition Facts : Nutritional Facts Serves
PINEAPPLE COLE SLAW WITH APPLE & MARSHMALLOWS
Everyone is taken aback by the marshmallows at first but when they try it, they are all pleasantly surprised. I found it to be light and refreshing and perfect as as a spring or summer salad.
Provided by An_Net
Categories Pineapple
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Line a salad bowl with whole leaves of lettuce. Combine cabbage, pineapple, diced apples, marshmallows, celery and mayonnaise in a mixing bowl until mayonnaise coats all ingredients. Transfer salad to lettuce-lined bowl.
- Toss apple slices in lemon juice and garnish the slaw with the apple slices.
Nutrition Facts : Calories 236.1, Fat 10.2, SaturatedFat 1.5, Cholesterol 7.6, Sodium 252.4, Carbohydrate 37.7, Fiber 4.5, Sugar 24, Protein 2.3
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