PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PINEAPPLE ORANGE KIWI DREAM SMOOTHIE
1 cup pineapple chunks, with juice from can 2 kiwi fruits, peeled 1 banana 1 cup orange juice ½-1 tray(s) of ice or 1-18 cubes Directions: 1 Place fruit and juice in a blender and blend until smooth. 2 Add ice cubes and blend to desired consistency. If you need to, add up to 1/4 cup more juice if it is too thick for you.
Provided by Helena Dragonfly Te
Categories Smoothies
Time 4m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- 1:Place fruit and juice in a blender and blend until smooth.
- 2:Add ice cubes and blend to desired consistency. If you need to, add up to 1/4 cup more juice if it is too thick for you.
Nutrition Facts : Calories 225.1, Fat 0.9, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 56, Fiber 4.8, Sugar 41.8, Protein 2.8
PINEAPPLE-ORANGE-BANANA SMOOTHIE
My DS loves the refrigerated Pineapple/Orange/Banana juice. This was developed for him (and to save me some money..that stuff is expensive when a teenage boy can drink a whole carton of it in a day!!) I do this in a tall glass with my stick blender.
Provided by LAURIE
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the juice, fruit and honey in a blender.
- Blend on high speed for 30 seconds.
- Add the ice and blend until smooth.
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