PINEAPPLE HAM STEAKS
It's a snap to dress up ham steaks with just a handful of kitchen staples. You won't believe how quickly this dish comes together before you pop it in the oven.-Rita Sholtz, Tonawanda, New York
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Drain pineapple, reserving juice. Insert cloves into edges of ham steaks. Place one ham steak in a greased shallow baking pan. Spread pineapple over ham; top with the second ham steak. Pour reserved pineapple juice over ham. Combine brown sugar and mustard; sprinkle over the top. , Bake, uncovered, 40 minutes or until a thermometer reads 140°, basting occasionally with pan juices. Discard cloves.
Nutrition Facts : Calories 267 calories, Fat 14g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 1528mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein.
SPICED PINEAPPLE HAM
A friend wanted a recipe for spiced pineapple but couldn't find one. So the two of us combined several recipes to come up with this sweet sauce. It's excellent served with ham. -Betty Claycomb of Alverton, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, bring pineapple juice, cloves and cinnamon stick to a boil. Reduce heat; cook, uncovered, for 5 minutes. Strain juice, discarding cloves and cinnamon. Return juice to the pan. , In a bowl, combine brown sugar and cornstarch; stir in vinegar until smooth. Stir into pineapple juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in pineapple; heat through., In a large nonstick skillet, cook ham steaks until browned and heated through. Serve with the pineapple sauce.
Nutrition Facts : Calories 185 calories, Fat 4g fat (1g saturated fat), Cholesterol 58mg cholesterol, Sodium 1180mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
QUICK PINEAPPLE HAM STEAKS
This is a super fast ham steak dish with pineapple. My kids love it!
Provided by SHERBEAR42003
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Mix dark brown sugar and mustard together in a bowl. Place ham on a broiling pan rack. Spoon mustard mixture over both sides of the ham.
- Broil in the preheated oven until browned on one side, about 5 minutes. Flip, pour on pineapple juice from the can, and continue to broil for about 5 minutes more, adding pineapple rings on top in the final 2 minutes of cooking. Watch carefully as it cooks fast.
Nutrition Facts : Calories 369.4 calories, Carbohydrate 56.2 g, Cholesterol 51 mg, Fat 5.9 g, Fiber 1.7 g, Protein 23.4 g, SaturatedFat 1.7 g, Sodium 1771.9 mg, Sugar 52.9 g
GLAZED HAM STEAKS
Sweeten up ham steaks with pineapple and brown sugar. Your family will be so impressed with this yummy dish, they will ask for it often.-Ernestine Beoughter, Lawrenceville, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving 1 tablespoon juice; set pineapple aside (discard remaining juice or save for another use). Cut each ham steak in half; place in an ungreased baking pan. , Combine brown sugar, mustard and reserved juice; spread over ham. Top with pineapple and cherries. Bake, uncovered, at 350° for 20-25 minutes or until heated through.
Nutrition Facts :
SPICED HAM STEAK
"My husband loves ham, but I get bored cooking it the same old way," says Karla Foisy from Minneapolis, Minnesota. "I wanted something easy and tasty, so I came up with this zippy sauce that really perks up a plain ham steak."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Place ham steak on a lightly greased broiler pan; broil 4 in. from the heat for 5 minutes. In a small bowl, combine the remaining ingredients; mix well. Turn ham steak; spread with sauce. Broil 5 minutes longer or until lightly browned and bubbly. Cut in half to serve.
Nutrition Facts : Calories 242 calories, Fat 14g fat (5g saturated fat), Cholesterol 67mg cholesterol, Sodium 1809mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein.
WW HAM STEAK WITH PINEAPPLE SAUCE 4-POINTS
Serve with sweet potato wedges, steamed veggies and corn muffins to complement this pineapple-flavored sauce. Out of a Weight Watchers Cookbook called Simple Goodness. Enjoy.
Provided by teresas
Categories Ham
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Trim fat from ham.
- Lightly score ham slice in a diamond pattern using a sharp knife.
- Place in an 11 x 7 inch baking dish.
- Combine next 4 ingredients in a bowl, stirring well with a whisk; spread mixture over ham.
- Cover with heavy-duty plastic wrap and vent.
- Microwave at HIGH 4 minutes or until thoroughly heated.
- Remove ham from dish, and cut into 4 equal pieces; set aside, and keep warm.
- Combine pineapple juice and cornstarch in a 1-cup glass measure; stir well.
- Micowave at HIGH 1 1/2 minutes or until thick and bubbly; stir well.
- Serve pineapple sauce with ham.
BAKED HAM STEAK WITH PINEAPPLE
I found this recipe while looking for a quick and easy dinner with cooked ham. I use a small turkey ham from the meat department.
Provided by runklestiltskin
Categories Ham
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F.
- Slice ham into thick slices.
- Place the ham steak in a shallow ovenproof pan and place the pineapple slices on top. Pour the pineapple juice over all.
- Place the ham steak in the oven and bake for 20 minutes (uncovered).
- After 20 minutes, remove the pan from the oven and turn the oven up to broil.
- Baste the ham with the pan juices. Sprinkle a little brown sugar over the pineapple slices and dust with cinnamon.
- Return to oven and broil for 3 to 5 minutes or until the pineapple is lightly browned. Serve each ham steak with a pineapple slice.
Nutrition Facts : Calories 174, Fat 4.9, SaturatedFat 1.6, Cholesterol 51.1, Sodium 1442.3, Carbohydrate 9.3, Fiber 1, Sugar 7, Protein 22.6
SWEET AND SPICY HAM STEAK
Apricot juice and preserves combine with spicy salsa for this tasty and easy to prepare ham steak dinner. Great for chicken, too!
Provided by tea and honey
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Coat a large skillet with cooking spray and place over medium heat. Fry ham in skillet until browned and heated through, 5 to 6 minutes per side. Drain any excess grease. Add salsa, apricot nectar, apricot preserves, brown sugar, and taco seasoning to skillet.
- Reduce heat to low and cover skillet. Simmer until sauce is hot and bubbly, turning ham steak once, about 5 minutes.
- Transfer ham steak to a platter and cover with sauce.
Nutrition Facts : Calories 361.8 calories, Carbohydrate 21.8 g, Cholesterol 102.2 mg, Fat 9.8 g, Fiber 0.7 g, Protein 45.1 g, SaturatedFat 3.3 g, Sodium 3139.1 mg, Sugar 16 g
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