GRILLED SHRIMP, TOFU, AND PINEAPPLE SALAD
In this dish, tofu shows its smoky side and grilled shrimp takes on the spicy and sweet flavors of honey, sambal oelek, garlic, and ginger. Serve with juicy fruit, jicama, cucumbers, and carrots for a light and fragrant salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Number Of Ingredients 19
Steps:
- Make the salad: Place tofu slices on a rimmed baking sheet between layers of paper towels. Place a baking sheet weighted with heavy cans on top of the tofu. Let stand for 30 minutes. Pat tofu until completely dry.
- Place shrimp in a bowl. Puree vinegar, honey, sambal oelek, garlic, and ginger in a food processor until smooth, and pour over shrimp. Turn shrimp until well coated. Cover and refrigerate, turning once, for 1 hour.
- Preheat grill to medium. Cut pineapple lengthwise along sides of core into 2 large pieces, then slice each piece lengthwise into thirds. Reserve remaining center piece for another use. Grill pineapple, turning frequently, until brown, 4 to 5 minutes per side. Brush tofu with oil, sprinkle with the salt and pepper, and grill, turning once, until brown, 2 to 3 minutes per side. Grill shrimp, turning once, until opaque, 2 to 3 minutes per side.
- Cut pineapple crosswise into 1/4-inch-thick slices. Cut tofu into 1/2-inch cubes. Peel shrimp, and combine with pineapple, tofu, carrots, cucumber, jicama, and mint in a salad bowl.
- Make the dressing: Whisk together ingredients in a small bowl. Pour over salad, and toss until well combined.
Nutrition Facts : Calories 353 g, Cholesterol 172 g, Fiber 5 g, Protein 32 g, SaturatedFat 1 g, Sodium 869 g
EASY SAUTEED PINEAPPLE
This is so quick, easy, and delicious. It is good alone, or over vanilla ice cream, or over poundcake.
Provided by Recipe Reader
Categories Dessert
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- In a saute pan, combine butter and sugar over medium heat.
- Add pineapple and cook for 5 minutes.
PINEAPPLE-TOFU SHRIMP SAUTE
Light and full-flavored main dish. All the ingredients blend together so well and create a dish that is well out of the ordinary.
Provided by silky
Categories One Dish Meal
Time 11m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large, nonstick skillet, heat butter and oil over medium heat.
- Add garlic, shrimp and tofu; saute until shrimp just begin to turn pink, about 4 minutes.
- Push food in skillet to edge of pan and warm pineapple briefly in center.
- Add lemon juice, sugar, soy sauce and parsley.
- Swirl pan to distribute juices and gently mix pineapple with shrimp.
- Transfer mixture to warmed serving platter or individual dishes and garnish with lemon slices.
Nutrition Facts : Calories 221.2, Fat 7.8, SaturatedFat 1.7, Cholesterol 117.8, Sodium 382.9, Carbohydrate 16, Fiber 1.2, Sugar 11, Protein 24.1
More about "pineapple tofu shrimp saute recipes"
SAUTéED SHRIMP WITH PINEAPPLE RECIPE BY MOLLY ARONICA
From thedailymeal.com
SPICY TOFU & PINEAPPLE STIR-FRY - CONNOISSEURUS VEG
From connoisseurusveg.com
THIS SWEET AND SOUR SHRIMP AND TOFU RECIPE IS BETTER THAN TAKEOUT
From foodnetwork.ca
PINEAPPLE-TOFU SHRIMP SAUTE - CHAMPSDIET.COM
GLUTEN-FREE PINEAPPLE-TOFU SHRIMP SAUTé | RECIPES WIKI | FANDOM
From recipes.fandom.com
PINEAPPLE-TOFU SHRIMP SAUTé | GLUTEN FREE RECIPES WIKI | FANDOM
From glutenfreerecipes.fandom.com
PINEAPPLE TOFU SHRIMP SAUTE RECIPES
From tfrecipes.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beans #fruit #seafood #asian #chinese #dinner-party #shrimp #dietary #one-dish-meal #low-sodium #low-saturated-fat #low-calorie #low-carb #soy-tofu #low-in-something #tropical-fruit #pineapple #shellfish #brunch
You'll also love