Plain Quinoa Recipes

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GARLIC QUINOA

This is a quick and easy, basic quinoa recipe that we use in our house instead of rice as a great side.

Provided by sjflick

Categories     Side Dish     Grain Side Dish Recipes

Time 30m

Yield 4

Number Of Ingredients 4



Garlic Quinoa image

Steps:

  • Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
  • Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
  • Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 28.5 g, Cholesterol 10.1 mg, Fat 5.7 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 502.9 mg, Sugar 0.5 g

1 tablespoon butter
1 tablespoon minced garlic
2 cups chicken broth
1 cup quinoa

PLAIN QUINOA

Have been asked a few times how to cook Quinoa. I strongly suggest it be toasted using Chef #10404 Recipe #16399 as it makes a world of difference in both taste and texture.

Provided by Debbwl

Categories     Grains

Time 31m

Yield 4 serving(s)

Number Of Ingredients 2



Plain Quinoa image

Steps:

  • Bring 2 cups water to a boil in 2 quart sauce pan.
  • Add 1 cup Toasted Quinoa and return to boil, cover and cook over medium heat for 12 to 15 minutes or until Quinoa has absorbed all the water.
  • Remove from heat and fluff, cover and let stand for 15 minutes.

2 cups water
1 cup quinoa, Toasted Quinoa Quinoa-Toasted

PLAIN BOILED QUINOA

Provided by Food Network

Categories     main-dish

Yield 7 cups

Number Of Ingredients 3



Plain Boiled Quinoa image

Steps:

  • Set quinoa in a bowl of cold water and wash it by rubbing it between your hands. Drain and repeat the process until the water is clear.
  • Transfer the rinsed quinoa to a saucepan and cover with water and some salt. Bring the liquid to a boil, lower the heat and boil, uncovered, for 10 minutes or until all the grains are translucent. Take care not to overcook. Drain the quinoa immediately but do not cool under cold water or the grain will be waterlogged. If not eating right away, transfer the quinoa to a cloth lined baking pan and fluff up with two forks to help cool the grain a little faster.

1 pound (2 1/4 cups) quinoa
2 1/2 quarts water
Salt

BASIC QUINOA

This is the basic recipe for cooking quinoa. You can use it in place of rice, or you can use it as the basis of a salad or tabouleh. Quinoa is a light and wholesome grain that is gluten free. It is prepared quickly and easily with this basic method. This recipe makes 3 cups of cooked quinoa

Provided by Jubes

Categories     Grains

Time 20m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 2



Basic Quinoa image

Steps:

  • Wash the quinoa with water, using a strainer. Same as you would wash rice.
  • Place quinoa and water in a 1 1/2 quart/ medium sized saucepan, bring to a boil. Reduce to a simmer, cover, and cook until all of the water is absorbed (about 15 minutes).
  • You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.

Nutrition Facts : Calories 156.4, Fat 2.6, SaturatedFat 0.3, Sodium 5.7, Carbohydrate 27.3, Fiber 3, Protein 6

2 cups water
1 cup quinoa

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