Poached Fish With Olive Oil And Lemon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OLIVE OIL-POACHED SALMON

Provided by Julia Moskin

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 9



Olive Oil-Poached Salmon image

Steps:

  • Combine thyme, rosemary, garlic and oil in a pot just wide enough to hold fish in a single layer without touching. (When fish is added, oil should cover it, so it is better to use more oil than not enough.) Peel 1 lemon, using a vegetable peeler to remove yellow part only, in strips. Add peel to oil. Season fish on both sides with salt and pepper.
  • Fit skillet with a deep-frying thermometer and heat oil to 180 degrees over medium-low heat. Reduce heat and monitor temperature, adjusting until temperature is a stable 180, with small bubbles occasionally rising to surface.
  • When temperature is stable, add fish. Oil temperature will drop, so raise heat slightly (never above medium-low) just until it reaches 180 again; then reduce.
  • Cook fish 13 to 15 minutes, until top is completely opaque and flakes easily with a fork. Remove to a plate lined with paper towels, let drain. Place on serving platter, sprinkle with herbs, and serve immediately with lemon wedges.

Nutrition Facts : @context http, Calories 634, UnsaturatedFat 19 grams, Carbohydrate 3 grams, Fat 33 grams, Fiber 2 grams, Protein 78 grams, SaturatedFat 8 grams, Sodium 912 milligrams, Sugar 0 grams

10 sprigs fresh thyme
1 large sprig fresh rosemary
2 cloves garlic, peeled and lightly crushed
About 3 cups olive oil, more to cover fish
2 pounds salmon fillet, cut into 4 pieces, at room temperature
2 lemons, one cut into wedges for garnish
Salt
black pepper to taste
Minced parsley, chives or another fresh herb, for garnish

OLIVE OIL POACHED TUNA MELTS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16



Olive Oil Poached Tuna Melts image

Steps:

  • Place the oil, thyme, rind of the lemon peeled into strips, bay leaves and crushed garlic in a pan and bring to a gentle boil over medium-high heat. Then remove the pan from the heat and add the trimmed fish. Let stand 20 minutes. Then remove the fish, reserving the poaching oil, cool and flake.
  • In a bowl, combine the juice of the lemon with 1/3 cup reserved poaching oil. Whisk to combine and season with salt and pepper. To the dressing, add the celery, onions, hot and sweet peppers, olives, parsley, capers and tarragon. Season the fish with a little seafood seasoning and add to the salad. Combine with the tines of a large fork, cover and store.
  • To serve, place the rack in the center of the oven and preheat the broiler.
  • Shred the Cheddar or Gruyere cheese on the large side of a box grater.
  • Pile the tuna salad on the bottom of the rolls. Top with the cheese. Place both the bottoms and tops under the broiler to toast and melt the cheese, 2 minutes. Serve hot.

3 cups olive oil
4 to 5 stems fresh thyme
1 lemon
2 large bay leaves
2 large cloves garlic
1 1/2 pounds tuna, such as ahi or yellowtail, 1 inch-thick2 ribs celery, finely chopped or 1/2 small bulb fennel, finely chopped
1/2 red onion, chopped
1 small fresh chile pepper, finely chopped
1/2 small sweet pepper, finely chopped
1/4 cup Nicoise or other pitted black olives
1/4 cup fresh flat-leaf parsley leaves, chopped
2 to 3 tablespoons capers
2 to 3 tablespoons fresh tarragon, finely chopped
Seafood seasoning, such as Old Bay Seasoning
6 ounces very sharp white Cheddar or Gruyere cheese
Brioche rolls or lobster rolls, split

OVEN-POACHED FISH IN OLIVE OIL

Categories     Fish     Poach     Lemon     Halibut     Spring     Healthy     Parsley     Capers     Gourmet

Yield Makes 4 servings

Number Of Ingredients 5



Oven-Poached Fish in Olive Oil image

Steps:

  • Preheat oven to 250°F.
  • Chop half of capers and pat fish dry. Sprinkle fish with 1 1/2 teaspoons salt and 1/2 teaspoon pepper and let stand 10 minutes at room temperature. Arrange half of lemon slices in 1 layer in an 8-inch square glass baking dish and arrange fish in 1 layer over lemon. Top with all of capers, remaining lemon slices, and 3 tablespoons parsley, then pour oil over fish. Bake in middle of oven, uncovered, until fish just flakes and is cooked through, about 1 to 1 1/4 hours.
  • Serve fish with some of lemon slices, capers, and oil spooned over. Sprinkle with remaining tablespoon parsley.

1/4 cup capers (preferably in salt), rinsed
2 1/2 lb (1-inch-thick) scrod or halibut fillets
1 1/2 large lemons, thinly sliced crosswise
1/4 cup fresh flat-leaf parsley
2 cups extra-virgin olive oil

OLIVE OIL POACHED SALMON

Provided by Anne Burrell

Time 45m

Yield 4 servings

Number Of Ingredients 8



Olive Oil Poached Salmon image

Steps:

  • Place the aromatics-the garlic, thyme, lemon zest, coriander, and bay leaves-in cheesecloth. Tie into a sachet. Add the oil to a large straight-sided saute pan and toss in the sachet. Bring the pan to a medium heat and let simmer for 15 minutes.
  • Let the salmon come to room temperature and season generously with salt. Add the salmon fillets to the pan with the olive oil. Let the fish cook in the oil for 15 to 17 minutes. Remove from the oil with a fish spatula to a plate before serving.

3 cloves garlic, smashed
1 small bunch fresh thyme
1 lemon, peel removed in wide strips with a veggie peeler
1 tablespoon coriander seeds
2 bay leaves
1 quart extra-virgin olive oil
4 (6-ounce) salmon fillets
Kosher salt

OLIVE OIL POACHED TUNA INFUSED WITH THYME, LEMON, AND SHALLOTS

Provided by Scott Conant

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 18



Olive Oil Poached Tuna Infused with Thyme, Lemon, and Shallots image

Steps:

  • Season the tuna with salt and pepper and set aside. Combine the oil, thyme, lemon, garlic, red pepper and shallots in a large saucepot. Warm the oil over medium heat until it reaches 130 degrees F. Let the flavors steep for 10 minutes. Re-test the temperature, adjusting the heat, if necessary. Submerge the tuna in the olive oil poaching liquid and cook until it is firm and medium-rare, approximately 5 minutes.
  • Remove the tuna from the oil. Slice each piece. Arrange the tuna medallions over stewed lentils accompanied by sauteed broccoli rabe. Serve seasoned with Fleur de Sel and moistened with the olive oil poaching liquid.
  • Place the lentils in a pot. Add enough cold water to cover them by 2 inches. Season the water with salt then simmer the lentils over medium-high heat, stirring frequently, until the lentils are chewy, about 15 minutes. Drain the lentils and reserve.
  • Heat the olive oil in a medium pot, over medium-low flame. Add the shallots, garlic, crushed red pepper, and rosemary. Cook stirring frequently until the shallots and garlic are golden, about 10 minutes. Add the tomato puree and cook until it begins to concentrate, about 7 minutes. Then add the lentils. Stew the lentils in the sauce over a very low flame until they are fully tender but still holding their shape, about 10 minutes. Serve warm.

Four 5-ounce pieces sushi-grade tuna (have the fishmonger cut the tuna in 5-ounce blocks, more like filet mignon, rather than steaks)
Kosher salt and freshly ground black pepper
4 cups extra-virgin olive oil
10 sprigs thyme
1/2 lemon, sliced
3 cloves garlic, peeled and crushed
1 teaspoon crushed red pepper
2 shallots, sliced
Rosemary Stewed Lentils, recipe below
Fleur de Sel, for seasoning
Serving suggestion: sauteed broccoli rabe
2 pounds French green lentils
1/2 cup extra-virgin olive oil
4 shallots, finely chopped
6 cloves garlic chopped fine
1 teaspoon crushed red pepper
4 sprigs rosemary, leaves removed and chopped
1 cup tomato puree

FISH FILLETS WITH OLIVES AND OREGANO

Categories     Fish     Olive     Sauté     Quick & Easy     Lemon     White Wine     Oregano     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 11



Fish Fillets with Olives and Oregano image

Steps:

  • Put oven rack in upper third of oven and preheat oven to 450°F.
  • Pat fish dry and sprinkle with salt and pepper. Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sear fillets, skinned sides down, until browned well, 3 to 4 minutes. Transfer, seared sides up, to baking dish (reserve skillet), then top each fillet with a slice of lemon.
  • Add wine to skillet and bring to a boil, scraping up any brown bits. Boil 30 seconds, then pour around fish. Scatter olives around fish and bake, uncovered, until fish is just cooked through, 8 to 12 minutes.
  • Transfer fish to a platter, then whisk lemon juice, oregano, and remaining 2 tablespoons oil into cooking liquid in baking dish. Season sauce with salt and pepper and spoon over fish.

4 (1 1/4-inch-thick) pieces white-fleshed skinless fish fillets, such as halibut (6 oz each)
1 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons extra-virgin olive oil
4 very thin lemon slices
1/2 cup dry white wine
1/3 cup pitted brine-cured green olives such as picholine, halved lengthwise (2 oz)
1 to 1 1/2 teaspoons fresh lemon juice
2 tablespoons finely chopped fresh oregano or 3/4 teaspoon dried oregano, crumbled
Special Equipment
a 2 1/2-qt shallow ceramic or glass baking dish

OLIVE-OIL-POACHED FISH WITH PASTA

There are no fish I can think of that don't cook nicely slathered in warm olive oil. Here, a mix of several varieties is tossed with pasta, tomato and herbs. How could you go wrong with that?

Provided by Mark Bittman

Categories     dinner, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 16



Olive-Oil-Poached Fish With Pasta image

Steps:

  • Steam the oysters in a little water, 1/4 inch or less, just until they're easy to open. When they're cool enough to handle, open them and cut the meats in half. Meanwhile, cook the squids in the same liquid just until opaque, less than 2 minutes. Take them out with a slotted spoon and reserve the liquid. Turn off the heat.
  • Set a big pot of water to boil for the pasta and salt it. In a broad skillet, add the olive oil, garlic and thyme and turn the heat to medium-low. Gently cook all the fish and scallops in the oil, in batches if necessary, flipping and turning as needed. Don't rush and don't worry about browning anything; just cook until each piece is tender, which will be different for each fish, but not more than 10 minutes for any. Do not overcook. Remove with a slotted spoon, leaving the garlic behind. (Discard the thyme.) Season with salt and pepper and put on a platter with the lemon wedges and chopped parsley. Drizzle with oil.
  • Add the tomatoes and cayenne to the oil and cook at a lively pace, stirring occasionally, until saucy, 10 to 12 minutes. Start the pasta in the meantime. When the tomatoes are ready, stir in the reserved cooking liquid, oysters and squid and cook a bit longer, another 3 or 4 minutes. Taste and season as needed.
  • When the pasta is almost tender, drain it and toss it with the sauce and the basil; cook another minute or so until the pasta is ready. Serve the pasta in bowls, and pass plates on the side for the fish.

Nutrition Facts : @context http, Calories 469, UnsaturatedFat 3 grams, Carbohydrate 65 grams, Fat 6 grams, Fiber 4 grams, Protein 37 grams, SaturatedFat 1 gram, Sodium 726 milligrams, Sugar 3 grams, TransFat 0 grams

6 oysters
2 large or 4 medium squids, cleaned and cut up
1/2 cup good olive oil, plus some for garnish
4 to 8 cloves garlic, peeled and left whole
Several sprigs of thyme
1/4 to 1/2 pound striped bass, preferably a strip of belly
1/4 to 1/2 pound halibut
1/4 to 1/2 pound swordfish
2 to 4 scallops
Salt and pepper
Lemon wedges
Fresh chopped parsley for garnish
20 cherry tomatoes, cut in half
Pinch cayenne, optional
1 pound cut pasta, like rigatoni
3/4 cup shredded basil, or more

MARIO BATALI'S OVEN-POACHED HALIBUT IN OLIVE OIL

I finally took the plunge and tried this odd recipe. It was the most delicious fish I've ever tasted, moist and silky texture. It is NOT oily tasting at all, and you can even eat the lemon slices. Yum! Next I'll try it with salmon. Poaching fish in oil may seem like an unusual cooking method, but it's actually a little like confit, the traditional preparation in which meat is cooked in its own fat. The idea comes from a guest television talk show appearance by Mario Batali, the chef of New York City's Babbo, and the technique he demonstrated is adapted here for home use. The fish fillets stay extremely moist, but without any taste of oil, and the layers of lemon slices, which lose their tartness when heated with the oil and salt, infuse the dish with wonderful citrus notes. Another bonus: the oil doesn't pick up any fish flavor (believe it or not) - it tastes lemony and slightly salty - and only a small amount is served with the dish, so the rest can be used again in a vinaigrette, or added to mashed potatoes, or saved for cooking. This recipe takes only about 15 minutes to prepare for cooking - but then the slow poaching method adds an hour or more to the total time from start to finish.

Provided by hoosfoos

Categories     Halibut

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 8



Mario Batali's Oven-Poached Halibut in Olive Oil image

Steps:

  • Put a rack in the middle of the oven, and preheat the oven to 250 degrees F.
  • Pat the fish fillets dry, then sprinkle them with salt and pepper. Allow the seasoned fish to stand at room temperature for 10 minutes. Chop half of the capers.
  • Arrange half of the lemon slices in one layer in an 8-inch square glass baking dish. Arrange the fish fillets in one layer over the lemon slices. Top with all of the capers, the remaining lemon slices, and the 3 tablespoons of parsley, then pour the oil over the composed fish.
  • Bake, covered, until the fish just flakes and is cooked throughout - 1 to 1 1/2 hours. Serve the fish with some of the lemon slices, capers, and oil spooned over. Sprinkle with parsley leaves.
  • COOK'S NOTE:
  • To reuse the leftover olive oil, strain it through a paper towel-lined sieve and allow it to cool to room temperature. It will keep, covered and refrigerated, for up to 1 week.
  • Recipe adapted from: the website of The Jane Pauley Show (on which the technique was demonstrated).

2 1/2 lbs halibut fillets (each 1 inch thick)
1 1/2 teaspoons salt
1/2 teaspoon fresh ground black pepper
1/4 cup capers, rinsed (preferably packed in salt)
1 1/2 large lemons, thinly sliced
3 tablespoons loosely packed fresh flat leaf parsley
2 cups extra virgin olive oil
1 tablespoon loosely packed fresh flat leaf parsley

More about "poached fish with olive oil and lemon recipes"

PERFECT POACHED FISH - THE ENDLESS MEAL®
Web Feb 11, 2015 Using water that's lightly seasoned with white wine, lemon, onion, and garlic, this quick and easy technique turns out tender, …
From theendlessmeal.com
4.9/5 (42)
Total Time 15 mins
Category Dinner
Calories 191 per serving
  • Put all the ingredients, except the fish, in a large skillet with high sides and add at least 2 inches of water. Heat the water over medium heat until it reaches 140 degrees Fahrenheit, or until it is steaming, the water is moving around but not bubbling at all. You should be able to dip your finger into the water very briefly without burning it. (Be careful if you do this, though. I don’t want you to hurt yourself!) Reduce the heat to medium-low.
  • Once the water is at 140 degrees, slide the fish into the pot. If there is not enough water to cover the fish, add a little more. The trick here is that you want the water to remain at a fairly constant 140 degrees so that the fish doesn’t overcook.
  • The fish is ready once it reaches an internal temperature of 140 degrees. Without a thermometer, you can test for doneness by seeing if the flesh flakes easily from the fish. A salmon fillet will take approximately 10 minutes to poach. The poaching time will vary depending on the thickness of the fish. Remember though, that as long as the water does not rise above 140 degrees you will not overcook your fish.
  • Carefully remove the fish from the poaching liquid using a slotted spatula and serve it immediately.


OLIVE OIL POACHED WHITE FISH WITH LEMONS & GREEN …
Web Dec 9, 2021 In a large shallow pan with high sides, add the olive oil, garlic, olives, thyme, and lemon peels. Cook and stir occasionally, over …
From fruitsandveggies.org
Servings 4
Category Dinner


OLIVE OIL-POACHED FISH WITH FRESH HERBS AND LEMON
Web Dec 10, 2014 Heat the oil in a large, deep pan over low heat for 1 minute. Stir in the garlic and lemon zest, then place the fish in the pan in a single layer and cook for 5 minutes …
From bigflavorstinykitchen.com
Estimated Reading Time 1 min


OIL POACHING FISH AND VEGETABLES IN OLIVE OIL | EPICURIOUS
Web Sep 21, 2016 Heat over medium until you see bubbles form on the surface: this is not actually the oil boiling, but the water beginning to be released from your tomatoes, which …
From epicurious.com


HOW TO POACH FISH - MARTHA STEWART
Web Apr 15, 2022 By Kirsten Nunez Published on April 15, 2022 Photo: Ryan Liebe Poaching fish in olive oil is a striking way to elevate your dinner menu. The technique yields …
From marthastewart.com


MAIN DISH - HOW TO POACH FISH IN THE OVEN RECIPES
Web Sep 19, 2022 Preheat the oven to 375°F and grease the bottom of a rectangular pan measuring 11x7x1 1/2 inches. If necessary, cut the fish fillets into 4 serving pieces. …
From findsimplyrecipes.com


OLIVE OIL–POACHED FISH RECIPE - CLEAN EATING
Web Preparation Preheat oven to 250ºF. Lay half the lemon slices in a 9 x 13-inch baking dish. Pat fish dry, sprinkle with salt and pepper and place on top of lemon slices. Top with tomatoes (if using), capers, garlic and …
From cleaneatingmag.com


STEAMED WHOLE FISH WITH LEMON AND OLIVE OIL - UMAMI DAYS
Web Feb 22, 2018 Lay the fish on top of the spinach.) Steam the fish for 30 minutes. Take the fish out of the steamer. Drizzle with lemon juice and more olive oil. Optionally, garnish …
From umamidays.com


HALIBUT POACHED IN OLIVE OIL - JAMIE GELLER
Web Dec 3, 2018 Preheat oven to 275°F. Place the olive oil into a large ovenproof dish. Cover the fish with olive oil 3/4 of the way. Add the garlic and herbs. Cover the fish directly with a piece of parchment paper. …
From jamiegeller.com


OLIVE OIL-POACHED BLACK COD & LEMONS, CAPERS,
Web Step 1 Preheat oven to 250°. Place fish in bottom of a 2-inch-high baking dish, large enough to hold fish. Top with lemons and next 3 ingredients. Pour oil to cover over fish. Step 2 Bake 30 minutes or until fish is …
From myrecipes.com


OLIVE OIL–POACHED TROUT RECIPE | BON APPéTIT
Web Dec 15, 2015 Step 1. Pour oil into a large skillet to come ¾" up sides and heat over medium until an instant-read thermometer registers 160°. Carefully slip trout into oil, skin side down, and cook ...
From bonappetit.com


HOW TO POACH FISH IN OLIVE OIL - FOOD52
Web Jan 6, 2014 Welcome to the world of olive oil-poached fish. Watch Merril demonstrate how to make our new favorite party dish -- or weeknight dinner, for that matter. Contrary …
From food52.com


OLIVE-OIL-POACHED SWORDFISH AND TOMATOES WITH OLIVES …
Web Jul 14, 2010 Preheat oven to 250. Place several cups of olive oil in a Dutch oven with a lid. Warm over very low heat; add garlic cloves, capers, olives. Place swordfish steaks in oil; you may need to move the garlic …
From food52.com


OLIVE OIL POACHED FISH OR SHELLFISH RECIPE ON FOOD52
Web Apr 19, 2010 Cover the fish with a 1/8-inch thick layer of olive oil (a good brand, but not your best), season with a flakey sea salt and any other herb or spice you like, then send it into a 275-degree oven, basting it often, …
From food52.com


SALMON, ASPARAGUS AND SMASHED POTATOES RECIPE | SHARP …
Web Oct 12, 2023 Mix the Yogurt Sauce and Serve. In a medium bowl, combine yogurt, 1 tablespoon of lemon zest, 3 tablespoons lemon juice, 2 tablespoons of chopped fresh …
From sharp.com


LEMON OLIVE OIL POACHED FISH RECIPE | COOK WITH OLIVE OIL
Web Preheat oven to 250 degrees F. Pat the fish dry. Sprinkle the fish with 1 1/2 teaspoons salt and 1/2 teaspoon pepper and let stand 10 minutes at room temperature. Chop half of the …
From temeculaoliveoil.com


Related Search