Polynesian Pea Pods Recipes

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POLYNESIAN PEA PODS

Make and share this Polynesian Pea Pods recipe from Food.com.

Provided by Shahana

Categories     Vegetable

Time 8m

Yield 4 serving(s)

Number Of Ingredients 4



Polynesian Pea Pods image

Steps:

  • Cook pea pods in boiling salted water until crisp-tender, about 3 minutes.
  • Melt margarine in saucepan; cook and stir pineapple until hot.
  • Add pea pods; toss and heat.

Nutrition Facts : Calories 84.7, Fat 5.7, SaturatedFat 1, Sodium 212.4, Carbohydrate 9, Fiber 0.5, Sugar 8.2, Protein 0.3

8 ounces snow pea pods
1 (8 ounce) can pineapple chunks, drained
2 tablespoons margarine
1/4 teaspoon salt

PEA PODS WITH FRESH MUSHROOMS

Another great recipe from "Madame Wong's Long-Life Chinese Cookbook". This is an excellent side dish with Asian style fish and rice. Really good!

Provided by Hey Jude

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Pea Pods with Fresh Mushrooms image

Steps:

  • Snip off ends of pea pods; wash, leave in colander.
  • Heat 2 Tablespoons of oil in wok; add pea pods and stir-fry for one minute then remove and set aside.
  • Heat 2 Tablespoons oil in wok, add mushrooms and stir-fry for 30 seconds; add pea pods, salt, stock and sugar; stir-fry 2 minutes and serve hot!

1/4 lb pea pods (snow peas)
4 tablespoons oil
1/2 lb fresh mushrooms, sliced 1/8 in. thick
1/4 teaspoon salt
2 tablespoons chicken stock
1/2 teaspoon sugar

SESAME PEA PODS

Make and share this Sesame Pea Pods recipe from Food.com.

Provided by mailbelle

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4



Sesame Pea Pods image

Steps:

  • In 10-inch skillet, heat oil over medium-high heat.
  • Add pea pods and sesame seed; cook about 2 minutes, stirring frequently, until pea pods are crisp-tender.
  • Stir in bell pepper. Cook about 2 minutes, stirring frequently, until bell pepper is crisp-tender.

Nutrition Facts : Calories 34.8, Fat 3.1, SaturatedFat 0.4, Sodium 1, Carbohydrate 1.6, Fiber 0.6, Sugar 0.8, Protein 0.5

1 tablespoon sesame oil
1/2 lb snow pea pods (2 cups)
1 tablespoon sesame seeds
1 medium red bell peppers or 1 medium yellow bell pepper, cut into thin strips

PEA PODS WITH ONION

This simple side from Heather Sauter of Silver Spring, Maryland is a welcome alternative to green beans, and the pea pods look so pretty tossed with chopped onion. "This dish is a snap to make and tastes like a million bucks," Heather assures.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5



Pea Pods with Onion image

Steps:

  • Place the pea pods and water in a microwave-safe bowl; cover and cook on high for 3-5 minutes or until crisp-tender. Meanwhile, in a small skillet, cook onion in 2 tablespoons butter over medium heat until crisp-tender., Drain peas; add to onion mixture. Add salt, pepper and remaining butter; toss to coat. Cook and stir until heated through.

Nutrition Facts :

1/2 pound fresh pea pods
2 tablespoons water
1/4 cup chopped onion
3 tablespoons butter, divided
Salt and pepper to taste

CRUNCHY PEA AND WATER CHESTNUT SALAD

Great fresh-tasting salad.

Provided by candygrama

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 12



Crunchy Pea and Water Chestnut Salad image

Steps:

  • Place frozen peas in a colander; rinse under hot water to thaw. Drain.
  • Mix peas, carrots, water chestnuts, and green onions together in a bowl.
  • Whisk vegetable oil, red wine vinegar, soy sauce, garlic, sugar, paprika, and dry mustard together in a separate bowl; pour over pea mixture. Marinate salad for at least 1 hour.
  • Stir mayonnaise into salad just before serving.

Nutrition Facts : Calories 239.3 calories, Carbohydrate 22.6 g, Cholesterol 5.2 mg, Fat 15.1 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 408.1 mg, Sugar 8 g

1 (10 ounce) package frozen peas
1 cup shredded carrots
1 (8 ounce) can sliced water chestnuts, drained
2 green onions, sliced
1 tablespoon vegetable oil
1 tablespoon red wine vinegar
1 tablespoon soy sauce
1 clove garlic, smashed
1 teaspoon white sugar
1 teaspoon paprika
1 teaspoon dry mustard
¼ cup mayonnaise

CHINESE BEEF AND PEA PODS

Make and share this Chinese Beef and Pea Pods recipe from Food.com.

Provided by southern chef in lo

Categories     Vegetable

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 10



Chinese Beef and Pea Pods image

Steps:

  • Combine steak in crock pot with the consommé, soy sauce, ginger, and onion.
  • Cover and cook on low for 5-7 hours. Turn control to high.
  • Stir in cornstarch that has been dissolved in 2 tablespoons of cold water.
  • Cook on high for 15 minutes or until thickened.
  • During last five minutes of cooking, add water chestnuts, bamboo shoots, bean sprouts and pea pods.
  • Serve over hot rice.

1 -1 1/2 lb round steak
1 (10 1/2 ounce) can beef consomme' soup
1/4 cup soy sauce
1/4 teaspoon ground ginger
1 bunch green onion (about 8)
2 tablespoons cornstarch
1 (8 ounce) can sliced water chestnuts, drained
1 (8 ounce) can bamboo shoots, drained
1 (8 -10 ounce) can bean sprouts, drained
7 ounces frozen Chinese pea pods, partially thawed

SNAPPY PEA PODS

Snappy Pea Pods look just as good as they taste. "This side dish is great and really quick," says Trisha Kruse of Eagle, Idaho. "Sesame oil enhances the pea pods' flavor, giving this medley extra flair."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Snappy Pea Pods image

Steps:

  • In a large skillet, saute mushrooms and onion in oil until crisp-tender. Add the remaining ingredients. Bring to a boil; cover and simmer for 2-4 minutes or until peas are crisp-tender. Serve with a slotted spoon.

Nutrition Facts : Calories 89 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 270mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

1/2 pound sliced fresh mushrooms
1 small onion, thinly sliced
1 tablespoon sesame oil
3/4 pound fresh or frozen sugar snap peas
1/2 cup chicken broth
1/4 teaspoon salt
1/4 teaspoon pepper

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