Pomegranate And Poppy Seed Salad Recipes

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POMEGRANATE AND POPPY SEED SALAD

Crisp, green romaine is the perfect base for this salad of red onion, pomegranate seeds and a creamy dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 12

Number Of Ingredients 8



Pomegranate and Poppy Seed Salad image

Steps:

  • In large bowl, mix all salad ingredients.
  • In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 18 g, Cholesterol 10 mg, Fat 3, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg

2 heads romaine, torn into bite-size pieces
1 medium red onion, sliced
2 cups pomegranate seeds
1 cup mayonnaise or salad dressing
2/3 cup sugar
1/2 cup milk
1/4 cup white vinegar
2 tablespoons poppy seed

POPPY SEED SALAD

Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.

Provided by Rhonda

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 10



Poppy Seed Salad image

Steps:

  • Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
  • Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.

Nutrition Facts : Calories 514.8 calories, Carbohydrate 42.7 g, Fat 37.4 g, Fiber 5.4 g, Protein 6.6 g, SaturatedFat 5 g, Sodium 894.2 mg, Sugar 35.3 g

2 heads romaine lettuce, torn into bite-size pieces
3 (15 ounce) cans mandarin oranges, drained
1 bunch green onions, chopped
5 ounces slivered almonds
¾ cup white sugar
½ cup apple cider vinegar
1 tablespoon salt
1 teaspoon dry mustard
1 cup vegetable oil
1 ½ tablespoons poppy seeds

WATERCRESS CITRUS SALAD WITH POMEGRANATE-POPPY SEED DRESSING

Provided by Bobby Flay

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 14



Watercress Citrus Salad with Pomegranate-Poppy Seed Dressing image

Steps:

  • Whisk together the pomegranate juice, vinegar, mustard, honey, lime and orange zest and poppy seeds in a medium bowl and season with salt and pepper. Slowly whisk in the oil until emulsified.
  • Put the citrus in a bowl; add the jicama and watercress. Add a few tablespoons of the reserved citrus juices and some of the pomegranate dressing, season with salt and pepper and toss to coat. Transfer to a platter and garnish with the pomegranate seeds.

1/4 cup pomegranate juice
1 tablespoon rice vinegar
2 teaspoons Dijon mustard
1 teaspoon clover honey
1/2 teaspoon finely grated lime zest
1/2 teaspoon finely grated orange zest
1/4 teaspoon poppy seeds
Kosher salt and freshly ground pepper
1/2 cup canola oil
2 navel oranges, segmented, juices caught over a bowl
1 red grapefruit, segmented, juices caught over a bowl
1 pound jicama, peeled and cut into matchsticks
2 bunches watercress, stems discarded and coarsely chopped
1/4 cup pomegranate seeds

POMEGRANATE AND POPPY SEED SALAD

Make and share this Pomegranate and Poppy Seed Salad recipe from Food.com.

Provided by MA HIKER

Categories     Greens

Time 20m

Yield 12 serving(s)

Number Of Ingredients 8



Pomegranate and Poppy Seed Salad image

Steps:

  • In a large bowl, mix the romaine, onion and pomegranate seeds.
  • In a small bowl, mix the remaining ingredients until well blended.
  • Pour over salad; toss to coat.
  • Serve immediately.

Nutrition Facts : Calories 180.1, Fat 8.2, SaturatedFat 1.3, Cholesterol 6.5, Sodium 154.5, Carbohydrate 26.4, Fiber 3.8, Sugar 18, Protein 2.6

2 heads romaine lettuce, torn into bite-size pieces
1 medium red onion, sliced thin
2 cups pomegranate seeds
1 cup mayonnaise
2/3 cup sugar
1/2 cup milk
1/4 cup white vinegar
2 tablespoons poppy seeds

ORANGE POPPY SEED SALAD

In our area, olives, walnuts, pomegranates and oranges are grown locally, and I love using them in recipes. I include all four ingredients in a simple but refreshing romanine salad. -Faith Sommers, Bangor, California

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 10



Orange Poppy Seed Salad image

Steps:

  • In a large bowl, combine romaine, oranges and walnuts. Place oil, sugar, vinegar, poppy seeds, salt and mustard in a jar with a tight-fitting lid; shake well. Pour desired amount over romaine mixture; toss to coat. Sprinkle with pomegranate seeds. Refrigerate remaining dressing.

Nutrition Facts :

8 cups torn romaine
1 can (15 ounces) mandarin oranges, drained
3/4 cup chopped walnuts, toasted
2/3 cup canola or olive oil
1/2 cup sugar
1/4 cup cider vinegar
1 tablespoon poppy seeds
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/2 cup pomegranate seeds

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