Poor Mans Meatloaf Recipes

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OLD-FASHIONED POOR MAN'S STEAK

These flavorful "steaks" fit into everybody's budget. A special friend shared the recipe, and I think of her each time I make this. - Susan Wright, Mineral Wells, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 4h25m

Yield 9 servings.

Number Of Ingredients 8



Old-Fashioned Poor Man's Steak image

Steps:

  • In a large bowl, combine cracker crumbs, water, salt and pepper. Crumble beef over mixture and mix well. Press into an ungreased 9-in. square pan. Cover and refrigerate for at least 3 hours. , Cut into 3-in. squares; dredge in flour. In a large skillet, heat oil over medium heat; add beef and cook until browned on both sides, 2-3 minutes on each side. , Transfer to a 3-qt. slow cooker with a slotted spatula or spoon. Add soup. , Cover and cook on high until meat is no longer pink, 4 hours. Serve with mashed potatoes or noodles.

Nutrition Facts : Calories 292 calories, Fat 18g fat (6g saturated fat), Cholesterol 68mg cholesterol, Sodium 372mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein.

1 cup crushed saltine crackers (about 30 crackers)
1/3 cup water
Salt and pepper to taste
2 pounds ground beef
1/4 cup all-purpose flour
2 tablespoons canola oil
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
Hot mashed potatoes or noodles

LAURIE'S LOW-CARB MEATLOAF

Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.

Provided by mammafishy

Categories     Pork

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10



Laurie's Low-Carb Meatloaf image

Steps:

  • Preheat oven to 350 degrees.
  • Mix meat and other ingredients.
  • Shape into a firm oval loaf in shallow baking pan.
  • Bake for 1 hour.
  • Makes 6 servings.
  • Laurie's Note: Total 11 carbs.
  • This was really good- very moist.
  • When I removed it from the oven the baking pan was full of fat.
  • I didn't pour it off; just let the meatloaf sit and soak it back up.
  • Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
  • I have tried this recipe both ways& both are very good.

1 1/2 lbs ground beef (I have used half ground beef & half ground pork)
1 cup pork rind, crumbs
1 egg
1/3 cup tomato sauce
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parsley
1/2 cup grated parmesan cheese
1/4 cup chopped onion
1/2 teaspoon garlic powder

POOR MAN'S MEATLOAF

Provided by My Food and Family

Categories     Home

Number Of Ingredients 7



Poor Man's Meatloaf image

Steps:

  • Preheat oven to 350 degrees. In a large bowl mix together with your hands: ground beef, crushed crackers, onion, ketchup and spices. Add first two eggs and mix together. If it seems too dry add a third egg or depending on desired consistency.
  • Put into 9 x 13 inch glass pan and press into corners evenly. Drizzle the rest of ketchup or barbeque sauce over the top and put into the oven.
  • Bake for 1 hour or until done. Enjoy.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

2 pounds ground beef
1 units saltine crackers
0.5 units onion
2 tablespoons ketchup
1 units pepper
2 units eggs
6 tablespoons ketchup

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