Pork Afritada Recipe 45

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PORK AFRITADA

Pork, liver, and potatoes are cooked in a tomato base to make this Filipino stew elegant enough for special occasions.

Provided by lola

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes

Time 1h

Yield 10

Number Of Ingredients 12



Pork Afritada image

Steps:

  • Place the pork in a large pot; pour enough water into the pot to cover the pork. Stir the soy sauce and lemon juice into the water. Bring the mixture to a boil for 5 minutes. Remove the meat and set aside. Discard the liquid.
  • Refill the pot with fresh water; add the pork liver and bring to a boil for about 5 minutes. Remove the liver and allow to cool; cut into bite sized pieces. Set aside.
  • Heat 3 tablespoons olive oil in a large skillet over medium-high heat; fry the potatoes in the hot oil until golden brown and cooked through, 7 to 10 minutes. Remove the potatoes to a plate lined with paper towels. Add 2 more tablespoons olive oil to the skillet and allow to get hot. Cook and stir the onion and garlic in the hot oil until fragrant, 3 to 5 minutes. Add the pork and pork liver to the skillet; cover and cook for 5 minutes. Stir the tomatoes into the mixture; cook together, stirring occasionally, another 5 minutes. Return the potatoes to the skillet with the green bell pepper. Season with salt and pepper. Cook and stir another 5 minutes.

Nutrition Facts : Calories 324.3 calories, Carbohydrate 14.1 g, Cholesterol 189.3 mg, Fat 16.9 g, Fiber 2.3 g, Protein 28.6 g, SaturatedFat 4.6 g, Sodium 250.4 mg, Sugar 2.6 g

2 ¼ pounds boneless pork, cut into bite-sized pieces
2 tablespoons soy sauce
½ lemon, juiced
2 pounds pork liver
3 tablespoons olive oil
2 potatoes, quartered
2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 large tomatoes, diced
1 green bell pepper, cut into chunks
salt and ground black pepper to taste

PORK AFRITADA RECIPE - (4/5)

Provided by Sunny1980

Number Of Ingredients 18



Pork Afritada Recipe - (4/5) image

Steps:

  • In a large casserole dish heat 1 Tbs. of oil, season pork with salt, and brown on all sides. In another frying pan heat 2 Tbs. of corn oil and add annatto seeds until oil turns dark red. Using a strainer pour annatto seed oil onto the browned pork and let it sauté for about three minutes while stirring. Then add the following: garlic, tomatoes, onions, bay leaf, and tomato sauce. Stir and cover then let simmer over medium low heat for 10 minutes. Add msg and salt & pepper to taste. Next add carrots, cover, and let it simmer for another 3 minutes. Add the potatoes and let it cook for 12 minutes or until potatoes are tender stirring frequently to avoid scorching. After the potatoes are tender you may add the green peas, stir, and let it cook for 2 minutes. Then add the final ingredients the bell peppers. Serve with white rice and enjoy your delicious Pork Afritada.

2 Lbs of Pork belly or pork butt cut in 2×2 in. cubes
4 Medium sized potatoes, quartered
3 Medium carrots cut in 1 in. pieces
1 Large onion, diced
4 Cloves of garlic peeled and smashed
2 Small tomatoes, seeded and diced
2 Bay leafs
4 Tbs. Annatto seeds or atsuwete seeds
4 **4 Cups of tomato sauce
1 Cup of green peas (frozen is fine)
1/2 ½ Red bell pepper 1 in. diced
1/2 ½ Yellow bell pepper 1 in. diced
1/2 ½ Green bell pepper 1 in. diced
Salt & Pepper to taste
1/2 ½ Tbs. MSG (optional)
3 Tbs. Corn oil
** Use tomato paste if tomato sauce is not available.
(**3 Cups of water and 1 cup of tomato paste)

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